Mango Butter has been traditionally used in the rain forests and the tropics for its skin softening, soothing, moisturizing and protective properties, as well as its ability to restore flexibility and reduce the degeneration of skin cells. It also protects against UV radiation. Mango butter has natural emollient properties, wound healing, and regenerative properties. It relieves dry skin, heals skin rashes, heals peeling after sun exposure, clears blemishes and wrinkles, and relieves itching. It is a great additive (or base) for many body care products, so look for it in your soaps, lotions, massage creams, balms, and hair care products.
Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts
Feelin' it Friday- Mango Butter
TGIF! Today we are looking at Mango Butter, Mango butter is a hard, white fat which melts at 101-102 degrees F. It comes from the fruit seed of the mango tree, botanically known as Mangifera indica. Although this fruit is largely grown in the sub-tropics of India, it also grows in other parts of the globe. From the seed, a firm "butter" is rendered. This tropical butter is similar in composition to both Shea and Cocoa butters, although the fatty acid content is slightly different. In its natural form, Mango Butter smells slightly sweet and fatty, but when it's refined, it is a very mild odor, and the scent is easily covered in any formulation. Also, when it is refined, it more easily melts at skin temperature. While it really doesn't apply well in a stand alone application, it can be warmed and melted, then used on the skin. It then disperses evenly and smoothly, as it leaves an emollient and protective layer. This butter is a wonderful additive in many formulas, as it is quite nourishing to the skin. In fact, Dermatologists often recommend Mango Butter to treat wrinkles, and those that use it report seeing lines and wrinkles disappearing within 4-6 weeks of using it daily.
Mango Butter has been traditionally used in the rain forests and the tropics for its skin softening, soothing, moisturizing and protective properties, as well as its ability to restore flexibility and reduce the degeneration of skin cells. It also protects against UV radiation. Mango butter has natural emollient properties, wound healing, and regenerative properties. It relieves dry skin, heals skin rashes, heals peeling after sun exposure, clears blemishes and wrinkles, and relieves itching. It is a great additive (or base) for many body care products, so look for it in your soaps, lotions, massage creams, balms, and hair care products.
Mango Butter has been traditionally used in the rain forests and the tropics for its skin softening, soothing, moisturizing and protective properties, as well as its ability to restore flexibility and reduce the degeneration of skin cells. It also protects against UV radiation. Mango butter has natural emollient properties, wound healing, and regenerative properties. It relieves dry skin, heals skin rashes, heals peeling after sun exposure, clears blemishes and wrinkles, and relieves itching. It is a great additive (or base) for many body care products, so look for it in your soaps, lotions, massage creams, balms, and hair care products.
Frankly Speaking Friday- Exotic Oils cont.- Wheat Germ Oil
We are finally at the end of the Exotic Oils series! The last one being Wheat Germ Oil. Now you may think that it is not all that exotic, but I hope to change your mind about it! So off we go....
Wheat Germ Oil, botanically known as Triticum vulgare, is an amber, brownish, to amber, pale yellow, depending upon whether or not it is refined. If it is unrefined it will posses a heavily nutty scent and taste, but that is not as pronounced if it is a refined oil. This oil is cold pressed, and extracted from the germ of the wheat kernel, which, incidentally, only makes up 2 1/2% (by weight) of the kernel. The germ of a any cereal is the reproductive part, the one that germinates and grows into a plant, so it is the embryo of the seed. The oil in the wheat germ is what nourishes the plant embryo as it develops into a full grown plant.
This oil is suitable for food or cosmetic use, but only for those without wheat or gluten allergies. It is an unrefined oil, and naturally contains high amounts of vitamins A, D, and E. It also contains vitamins B1, 2, 3, 6 and even vitamin F. It is also rich in essential fatty acids, (over 96%) proteins and minerals. Because of its richness, and because of the resulting regenerative and anti-oxidant properties, wheat germ oil is another wonderful addition to your cooking and your skin-care products.
On the skin, wheat germ oil serves as an emollient and natural moisturizing factor. Natural moisturizing factors mimic the function of healthy skin. They provide lubrication to the skin's surface, while they prevent the evaporation of moisture from the skin. Wheat germ oil also helps to stabilize the skin's inter-cellular structure, which prevents any surface irritation from going deeper into the skin. It also helps to keep bacteria out of the skin and bolsters the skin's immune and healing systems. In fact, a product called the Invisible Glove only lists three active ingredients, and one of those is wheat germ oil (benzoin extract and vegetable oil are the other two ingredients). The Invisible Glove is used to protect skin against chafing, irritation and dryness, and to protect hands from solvents and detergents. Nurses, outdoor workers, military personnel and bartenders, according to the product information sheet, use it as a barrier cream, applying it like a lotion before work.
As previously discussed, essential fatty acids are needed for our overall heath, and the health of our organs (skin is the largest organ we have). They are not produced by our body, so we must get them from dietary sources. Wheat germ oil is a simple, great dietary source. It can be taken alone, drizzled on top of salads, vegetables, pasta, pesto, or many other meals, just don't heat it or you will destroy all the great properties you are trying to get!
The essential fatty acids in the wheat germ oil will provide for health of the cardiovascular, immune, nervous, and reproductive systems, as well as the general health and maintenance of cells and bodily functions. It is, though, the vitamin E present in the Wheat Germ Oil that promotes skin cell formation, and is wonderful for nourishing and rejuvenating dry, mature, dehydrated, sunburned, and damaged skin, as well as, reducing scars and stretch marks. It also has anti-inflammatory and anti-oxidant effects, which may be beneficial medicinally as well as in your cosmetics. In addition to those already mentioned, wheat germ oil has been shown to be effective for the treatment of; cracked skin, eczema, psoriasis, tired and overexerted muscles, poor blood circulation, high cholesterol levels, and poor lymphatic function.
Generally speaking, wheat germ oil has a shelf life of anywhere from 6 months to 18 months, depending upon how its stored, and whether or not it is refined.
Because of its high vitamin E content, which is a natural antioxidant that helps to prevent rancidity, this oil is often added to other carriers to help extend their shelf life, but on its own, wheat germ oil, especially the unrefined oil, is very sensitive and will degrade quickly when it is exposed to extremes. This means that any fluctuation in temperature, light, or oxidization (which means exposure to oxygen/air) will adversely affect this oil, therefore it is better to keep it refrigerated. Many manufacturers prevent rancidity by storing the wheat germ oil in vacuum sealed glass containers because the glass prevents oxygen from passing through it like plastic containers. So storing your oil in a dark, glass bottle, with as little air space as possible, may be the best storage technique. However, some of the refined wheat germ oil I have come across now appears to have stabilizing additives, so you will need to double-check the recommendations of your oil's manufacturer.
Remember, a good quality wheat germ oil will be viscous (thick) and fairly deep in color. The unrefined oil will also have a very noticeable taste and odor. For these reasons you will need to consider its usage amounts in your formulas. While it has great skin benefits, it is not really practicable to have a 100% wheat germ oil massage oil. But, I think that you will find that an incorporation rate of 10-15% will provide all the awesome benefits of this oil in a manageable consistency. It is recommended that you use it between 5-15% in lotions and creams, 5-10% in balms, 5-8% in hair conditioners, and 5-10% or one ounce ppo in bar soap recipes. While some of the good stuff won't survive the heat of saponification, many believe that some of it will. Given the cost of this oil though, you may wish to save it for your other cosmetic formulations. :)
One more thing about wheat germ oil, it is also a great dietary supplement for your pets! It promotes a lustrous coat, as well as healthy skin. You can simply mix a few drops of it in with the pet food. Studies have shown that dry skin and dandruff are greatly reduced in pets, and this includes livestock. Some even claim that it has helped with their animal's dry, cracked skin, eczema, and psoriasis.
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Wheat Germ Oil, botanically known as Triticum vulgare, is an amber, brownish, to amber, pale yellow, depending upon whether or not it is refined. If it is unrefined it will posses a heavily nutty scent and taste, but that is not as pronounced if it is a refined oil. This oil is cold pressed, and extracted from the germ of the wheat kernel, which, incidentally, only makes up 2 1/2% (by weight) of the kernel. The germ of a any cereal is the reproductive part, the one that germinates and grows into a plant, so it is the embryo of the seed. The oil in the wheat germ is what nourishes the plant embryo as it develops into a full grown plant.
This oil is suitable for food or cosmetic use, but only for those without wheat or gluten allergies. It is an unrefined oil, and naturally contains high amounts of vitamins A, D, and E. It also contains vitamins B1, 2, 3, 6 and even vitamin F. It is also rich in essential fatty acids, (over 96%) proteins and minerals. Because of its richness, and because of the resulting regenerative and anti-oxidant properties, wheat germ oil is another wonderful addition to your cooking and your skin-care products.
On the skin, wheat germ oil serves as an emollient and natural moisturizing factor. Natural moisturizing factors mimic the function of healthy skin. They provide lubrication to the skin's surface, while they prevent the evaporation of moisture from the skin. Wheat germ oil also helps to stabilize the skin's inter-cellular structure, which prevents any surface irritation from going deeper into the skin. It also helps to keep bacteria out of the skin and bolsters the skin's immune and healing systems. In fact, a product called the Invisible Glove only lists three active ingredients, and one of those is wheat germ oil (benzoin extract and vegetable oil are the other two ingredients). The Invisible Glove is used to protect skin against chafing, irritation and dryness, and to protect hands from solvents and detergents. Nurses, outdoor workers, military personnel and bartenders, according to the product information sheet, use it as a barrier cream, applying it like a lotion before work.
As previously discussed, essential fatty acids are needed for our overall heath, and the health of our organs (skin is the largest organ we have). They are not produced by our body, so we must get them from dietary sources. Wheat germ oil is a simple, great dietary source. It can be taken alone, drizzled on top of salads, vegetables, pasta, pesto, or many other meals, just don't heat it or you will destroy all the great properties you are trying to get!
The essential fatty acids in the wheat germ oil will provide for health of the cardiovascular, immune, nervous, and reproductive systems, as well as the general health and maintenance of cells and bodily functions. It is, though, the vitamin E present in the Wheat Germ Oil that promotes skin cell formation, and is wonderful for nourishing and rejuvenating dry, mature, dehydrated, sunburned, and damaged skin, as well as, reducing scars and stretch marks. It also has anti-inflammatory and anti-oxidant effects, which may be beneficial medicinally as well as in your cosmetics. In addition to those already mentioned, wheat germ oil has been shown to be effective for the treatment of; cracked skin, eczema, psoriasis, tired and overexerted muscles, poor blood circulation, high cholesterol levels, and poor lymphatic function.
Generally speaking, wheat germ oil has a shelf life of anywhere from 6 months to 18 months, depending upon how its stored, and whether or not it is refined.
Because of its high vitamin E content, which is a natural antioxidant that helps to prevent rancidity, this oil is often added to other carriers to help extend their shelf life, but on its own, wheat germ oil, especially the unrefined oil, is very sensitive and will degrade quickly when it is exposed to extremes. This means that any fluctuation in temperature, light, or oxidization (which means exposure to oxygen/air) will adversely affect this oil, therefore it is better to keep it refrigerated. Many manufacturers prevent rancidity by storing the wheat germ oil in vacuum sealed glass containers because the glass prevents oxygen from passing through it like plastic containers. So storing your oil in a dark, glass bottle, with as little air space as possible, may be the best storage technique. However, some of the refined wheat germ oil I have come across now appears to have stabilizing additives, so you will need to double-check the recommendations of your oil's manufacturer.
Remember, a good quality wheat germ oil will be viscous (thick) and fairly deep in color. The unrefined oil will also have a very noticeable taste and odor. For these reasons you will need to consider its usage amounts in your formulas. While it has great skin benefits, it is not really practicable to have a 100% wheat germ oil massage oil. But, I think that you will find that an incorporation rate of 10-15% will provide all the awesome benefits of this oil in a manageable consistency. It is recommended that you use it between 5-15% in lotions and creams, 5-10% in balms, 5-8% in hair conditioners, and 5-10% or one ounce ppo in bar soap recipes. While some of the good stuff won't survive the heat of saponification, many believe that some of it will. Given the cost of this oil though, you may wish to save it for your other cosmetic formulations. :)
One more thing about wheat germ oil, it is also a great dietary supplement for your pets! It promotes a lustrous coat, as well as healthy skin. You can simply mix a few drops of it in with the pet food. Studies have shown that dry skin and dandruff are greatly reduced in pets, and this includes livestock. Some even claim that it has helped with their animal's dry, cracked skin, eczema, and psoriasis.
.
Teaching Tuesdays - Exotic Oils Cont.- Tamanu Oil
Tamanu Oil, botanically known as Calophyllum inophyllum and/or Calophyllum tacamahaca, is a light green oil with a rich, deep odor. The oil is made from the odorless, pale kernel, called punnai, that comes from the fruit of the Tamanu tree. The Tamanu tree gets beautiful, fragrant, white flowers twice a year. Later these flowers yield clusters of yellow-skinned, spherical fruit, its pulp tasting similar to an apple. Inside that fruit is where the nut is found, and inside the nut is where the kernel is found. Once harvested, the kernel is dried out in the sun for two months, where it becomes quite sticky with the dark, thick, rich oil that eventually becomes Tamanu oil. While the kernels are drying they must be protected from the rain and from humidity, so this can be a labor intensive few months. Once they reach the proper stage, the sticky oil is then cold-pressed to make the greenish yellow oil, similar in appearance to olive oil, that we know as Tamanu oil. It will take 220 pounds of the Tamanu fruit, which is about what one tree will produce annually, to yield just 10.4 pounds of cold pressed oil. This yield disparity is an important factor in the cost of this exotic oil. Currently that price is running at $130.00 per liter, and a liter is about 33.8 ounces, so that is roughly $3.85 an ounce. Not as high as some essential oils, but a lot when you figure how much oil goes into some products!
The Tamanu tree is indigenous to tropical Southeast Asia, and is found in Thailand, Vietnam, Myanmar, Malaysia, South India, Sri Lanka, and the Melanesian and Polynesian islands. Historically, natives believed that the Tamanu tree was a sacred gift of nature, with gods hiding in its branches. This tree was their answer to skin protection from the ocean winds, high humidity and hot sun. As far back as the 18th century it has been documented that native Jamaicans used Tamanu oil to treat sores and wounds.
Today, Indonesians soak the leaves in water, creating a blue solution that they give internally in cases of heat stroke. They also use this solution to (topically) treat inflamed eyes. In New Guinea the leaves are softened by heating over a fire, then they are applied to skin sores, ulcerations, boils, cuts and pimples. On Dobu Island the leaves are boiled and the solution is used to wash skin rashes.In the Phillipines they soak the leaves in water and use the solution to treat hemorrhoids. They mix the sap with sulfur and make an ointment that they use on open sores, wounds, and boils.
Fiji natives use Tamanu oil to treat joint pains, arthritis, bruises, oozing wounds, chapped lips and even to preventing diaper rash. In the 1920s, Sister Marie-Suzanne, a nun stationed in Fiji, topically applied Tamanu oil to leprosy victims with positive results.In fact, in most south sea islands it is utilized as an analgesic for sciatica, rheumatism and ulcers.
Pacific islanders apply Tamanu oil to scrapes, cuts, burns, insect bites and stings, acne and acne scars, psoriasis, diabetic sores, anal fissures, sunburn, dry or scaly skin, blisters, eczema, diaper rash and herpes sores--and even to reduce foot and body odor!
Tamanu oil has anti-inflammatory properties, accelerates healing, promotes new tissue formation and healthy skin growth, reduce rashes, treats sores and abrasions. It’s pain-relieving properties have also been used to treat and relieve the pain of neuralgia and shingles.
Pacific islanders apply Tamanu oil to scrapes, cuts, burns, insect bites and stings, acne and acne scars, psoriasis, diabetic sores, anal fissures, sunburn, dry or scaly skin, blisters, eczema, diaper rash and herpes sores--and even to reduce foot and body odor!
In fact, in Europe, sometimes called Domba oil, tamanu oil has a proven 70 to 75 percent success rate in alleviating rheumatism and scabies. It’s also proven effective as a gout and ringworm treatment, and can be applied to lesions of the mucous membranes. It is known to heal chapped skin, post-surgical wounds, skin allergies, bed sores, wounds, rashes, abrasions, athlete’s foot, boils, cracked skin, and infected nails. It has even healed severe burns caused by boiling water, chemicals and X-rays.
Tamanu oil possesses powerful bactericide and fungicide agents, and has proven antimicrobial qualities as well. This oil tests well against antibiotics in the treatment and relief of; bladder infections, wound infections, pneumonias, septicemia, conjunctivitis, infected burns, athletes foot, ring worm, jock itch, Madura Foot, urinary tract infections, and the cause of diphtheria. Additionally, Tamanu oil has been used to affectively reduce the appearance of stretch marks and scars. In one study test subjects with scars a year old applied this oil twice daily (and only this oil) for nine weeks. After six weeks there was significant improvement in the appearance of the scars, and after the full nine weeks, the scar length was reduced by an average 0.28 centimeters, and width was reduced by an average 0.12 centimeters.
This oil will store well under any conditions, but extreme heat will tend to lessen its shelf life. With proper storage it should last from 10-14 months. Given its high cost, this is probably not an oil that you would want to add into your soaps, but it does make a fine addition to your medicine cabinet and skin care formulary. It does have a pretty strong aroma though, so you will need to take this in consideration when developing your products. Also, the coloring may alter your cosmetics as well, so some experimentation is probably in line. The good news is that this oil is suitable to used directly on the skin, or mixed with other carrier oils, so your imagination is the only limit!
Teaching Tuesdays - Exotic Oils Cont.- Sesame Oil
We are now in the home stretch of the Exotic Oils postings. Today we will be exploring Sesame Oil, and, while great for cooking, there is so much more to this oil! In fact, it has been dubbed as the "Queen of Oils", thanks to all of its healthful benefits.
Sesame seed oil has been used in western cultures for over 3000 years, and is perhaps best known as a common ingredient in Asian and East Indian cooking. But it's health benefits have begun to come to light in the recent decades, even though it has [also] been used for thousands of years as a popular alternative medical treatment in Ayurvedic and Oriental medicine. Today's research is proving what these peoples seem to have known all along, that, in addition to fatty acids and antioxidants, sesame oil contains vitamins and minerals which are a valuable addition to any health care routine.
Sesame oil is obtained from both raw sesame seeds and toasted sesame seeds, which is the stronger tasting, Asian style oil. There are also variations in the color of the oil. Cold-pressed sesame oil is pale yellow, while Indian sesame oil (gingelly or til oil) is golden, and East Asian sesame oils are commonly a dark brown color. This dark color and flavor are derived from the roasted/toasted seeds, and the cold pressed sesame oil also has a different flavor than the toasted oil, since it is produced directly from raw seeds, rather than toasted ones.
Sesame oil is traded in any of the forms described above, usually the cold-pressed sesame oil is available in Western health shops. Un-roasted (but not necessarily cold pressed) sesame oil is commonly used for cooking in the Middle East, and can often be found in their markets. In East Asian countries, different kinds of hot-pressed sesame oil are the preferred Sesame products, and they are quite flavorful, coming in seeds, oil and paste, which is also known as sesame butter. The Light sesame oil has a high smoke point, and is suitable for deep-frying, while the oil from the roasted seeds has a slightly lower smoke point, and is unsuitable for deep-frying. Instead it can be used for stir frying. East Asian cuisines often use the roasted sesame oil for seasoning. This oil is valued for its long shelf life, and in addition to its medicinal and food uses, sesame oil is also used in the manufacture of soap, paint and perfume. Botanically named Sesame indicum, the oil has a pleasant, nutty fragrance, and an enjoyable, distinctive, taste. With the un-roasted types having a more mild flavor..
Historically speaking, sesame oil has been used as an anti-inflammatory, an antiseptic, a pain reliever in various skin conditions, gum disease, and as a treatment for a variety of other illnesses. It has even been said to help restless sleepers from repeated waking up during the night, when massaged into the feet before bedtime.
Modern science now proves that sesame oil is a powerful antioxidant and that it is high in polyunsaturated fats, as well as being an excellent source of vitamin E and various minerals. In fact, sesame oil has the fourth-highest concentration of polyunsaturated fats of any oil.
Polyunsaturated fats are important for cell growth and development, and are especially beneficial to the heart. They are also thought to play an important role in the prevention of diabetes, heart disease, high blood pressure, arthritis, autoimmune disorders, and many other ailments.
Sesame oil contains 75% of our recommended daily allowance of vitamin E, in just one ounce of its oil. It also contains sesaminol and sesamin, which help to increase the vitamin E activity within the body. Vitamin E is known to help reduce the risk of heart disease, and may even protect the body from cancer.
This oil also contains a high amount of [multiple forms of] B-complex vitamins. These vitamins promote the healthy development of several different systems in the human body. The particluar B vitamins in seasame oil affect our overall energy levels, skin, nerve and digestive health, overall growth and development, blood and immune system health, and even DNA and red blood cell health.
Additionally, many Proteins and Fats are also found in Sesame oil, both monounsaturated and polyunsaturated fatty acids. These fats are high in omega-6, which can help prevent and treat multiple diseases. You will also find a high amount of amino acids, which build up proteins, and a large amount of minerals. Sesame oil contains calcium, copper, iron, magnesium, manganese, phosphorous, selenium and zinc, all of which help to strengthen muscular and skeletal development.
Although the medicinal use of sesame oil is not currently approved by the Food and Drug Administration, studies have demonstrated the clinical usefulness of this oil. In fact, in 2006, the Yale Journal of Biology and Medicine published a study where the Researchers concluded that consumption of sesame oil (45 days in a row, without other oil use) significantly lowered the blood pressure and body weight in the test subjects. However, there is no suggested dose of sesame oil, so it is suggested that consumption of the oil be done through food sources. This may pose an issue, as the American Heart Association advises that our polyunsaturated fat intake should not be more than 10% of our total caloric intake. And, since sesame oil is pretty high in overall calories, consuming large quantities of the oil is not advised either. Sesame oil, after several studies, has now been recognized for its benefits to lung and respiratory health, along with lowering cholesterol and blood pressure, aiding with the swelling and pain that accompanies arthritis, and even protection from skin and colon cancer. In overseas experiments, sesame oil is currently being used to treat some chronic disease processes, including hepatitis, diabetes and migraines.
Sesame seed oil has natural antibacterial properties against common skin pathogens, such as staphylococcus and streptococcus, as well as common skin fungi, such as athlete's foot fungus. It is also naturally antiviral, and possesses an anti-inflammatory agent. Therefore, it has many first-aid type applications. When Used after sun or wind exposure, it calm the burns. It nourishes and feeds the scalp, controlling dry scalp dandruff, and killing dandruff causing bacteria. It protects the skin from the effects of chlorine in swimming pool water. When used before and after radiation treatments, sesame seed oil helps to neutralize the flood of oxygen radicals, which such treatments cause. Sesame seed oil helps joints keep their flexibility, and is frequently used to soothe sore gums, treat athletes foot, nail fungus, and painful joints. As nose drops, sniffed back into the sinuses, sesame seed oil has reportedly cured chronic sinusitis. As a throat gargle, it kills strep and other common cold bacteria. Sesame oil penetrates into the skin quickly, and enters the blood stream through the capillaries and circulates. It penetrates through the tissues to the very marrow of the bone. The liver does not sweep sesame seed oil molecules from the blood, accepting those molecules as friendly. Thus it delivers all of this oils benefits throughout the entire body systems.
Beauty wise, sesame seed oil is loved by masseurs and beauticians worldwide, due to its anti-wrinkle, antioxidant, softening, hydrating, nourishing and penetrating properties. It helps to tighten facial skin, particularly around the nose, controlling the usual enlargement of pores as the skin ages. It also has the benefit of neutralizing oxygen radicals, one of the major causes of ageing, and it tightens the facial skin. Sesame is excellent for both oily and dry skin. It helps sufferers of psoriasis and other dry skin ailments. It is quite handy for protecting baby bums against urine caused rashes when applied to the diaper area skin between changes, and it can also be used to gently remove cradle cap on a baby's head. It has been used to treat dandruff and successfully used to kill lice infestations in the hair of children. Sesame oil absorbs toxins from the skin, leaving it healthy, clean and soft. On top of everything else, it is also has natural ultraviolet ray blocking properties, so apply some before you venture outside.
In soaps, because of its moisturizing abilities, this is a great addition. If you don't want to use it for superfatting, sesame oil will make a kind of soft bar, so don't use it over 10% in your other base oils.
Despite sesame oil's high proportion of polyunsaturated fatty acids (41%), it is the least prone of the cooking oils with high smoke points, to turn rancid when kept out in the open. This is due to the natural antioxidants, the high level of vitamin E, that is present in the oil. As long as it is not exposed to extreme heat, it should last about one year without any specific storage precautions.
Sesame seed oil has been used in western cultures for over 3000 years, and is perhaps best known as a common ingredient in Asian and East Indian cooking. But it's health benefits have begun to come to light in the recent decades, even though it has [also] been used for thousands of years as a popular alternative medical treatment in Ayurvedic and Oriental medicine. Today's research is proving what these peoples seem to have known all along, that, in addition to fatty acids and antioxidants, sesame oil contains vitamins and minerals which are a valuable addition to any health care routine.
Sesame oil is obtained from both raw sesame seeds and toasted sesame seeds, which is the stronger tasting, Asian style oil. There are also variations in the color of the oil. Cold-pressed sesame oil is pale yellow, while Indian sesame oil (gingelly or til oil) is golden, and East Asian sesame oils are commonly a dark brown color. This dark color and flavor are derived from the roasted/toasted seeds, and the cold pressed sesame oil also has a different flavor than the toasted oil, since it is produced directly from raw seeds, rather than toasted ones.
Sesame oil is traded in any of the forms described above, usually the cold-pressed sesame oil is available in Western health shops. Un-roasted (but not necessarily cold pressed) sesame oil is commonly used for cooking in the Middle East, and can often be found in their markets. In East Asian countries, different kinds of hot-pressed sesame oil are the preferred Sesame products, and they are quite flavorful, coming in seeds, oil and paste, which is also known as sesame butter. The Light sesame oil has a high smoke point, and is suitable for deep-frying, while the oil from the roasted seeds has a slightly lower smoke point, and is unsuitable for deep-frying. Instead it can be used for stir frying. East Asian cuisines often use the roasted sesame oil for seasoning. This oil is valued for its long shelf life, and in addition to its medicinal and food uses, sesame oil is also used in the manufacture of soap, paint and perfume. Botanically named Sesame indicum, the oil has a pleasant, nutty fragrance, and an enjoyable, distinctive, taste. With the un-roasted types having a more mild flavor..
Historically speaking, sesame oil has been used as an anti-inflammatory, an antiseptic, a pain reliever in various skin conditions, gum disease, and as a treatment for a variety of other illnesses. It has even been said to help restless sleepers from repeated waking up during the night, when massaged into the feet before bedtime.
Modern science now proves that sesame oil is a powerful antioxidant and that it is high in polyunsaturated fats, as well as being an excellent source of vitamin E and various minerals. In fact, sesame oil has the fourth-highest concentration of polyunsaturated fats of any oil.
Polyunsaturated fats are important for cell growth and development, and are especially beneficial to the heart. They are also thought to play an important role in the prevention of diabetes, heart disease, high blood pressure, arthritis, autoimmune disorders, and many other ailments.
Sesame oil contains 75% of our recommended daily allowance of vitamin E, in just one ounce of its oil. It also contains sesaminol and sesamin, which help to increase the vitamin E activity within the body. Vitamin E is known to help reduce the risk of heart disease, and may even protect the body from cancer.
This oil also contains a high amount of [multiple forms of] B-complex vitamins. These vitamins promote the healthy development of several different systems in the human body. The particluar B vitamins in seasame oil affect our overall energy levels, skin, nerve and digestive health, overall growth and development, blood and immune system health, and even DNA and red blood cell health.
Additionally, many Proteins and Fats are also found in Sesame oil, both monounsaturated and polyunsaturated fatty acids. These fats are high in omega-6, which can help prevent and treat multiple diseases. You will also find a high amount of amino acids, which build up proteins, and a large amount of minerals. Sesame oil contains calcium, copper, iron, magnesium, manganese, phosphorous, selenium and zinc, all of which help to strengthen muscular and skeletal development.
Although the medicinal use of sesame oil is not currently approved by the Food and Drug Administration, studies have demonstrated the clinical usefulness of this oil. In fact, in 2006, the Yale Journal of Biology and Medicine published a study where the Researchers concluded that consumption of sesame oil (45 days in a row, without other oil use) significantly lowered the blood pressure and body weight in the test subjects. However, there is no suggested dose of sesame oil, so it is suggested that consumption of the oil be done through food sources. This may pose an issue, as the American Heart Association advises that our polyunsaturated fat intake should not be more than 10% of our total caloric intake. And, since sesame oil is pretty high in overall calories, consuming large quantities of the oil is not advised either. Sesame oil, after several studies, has now been recognized for its benefits to lung and respiratory health, along with lowering cholesterol and blood pressure, aiding with the swelling and pain that accompanies arthritis, and even protection from skin and colon cancer. In overseas experiments, sesame oil is currently being used to treat some chronic disease processes, including hepatitis, diabetes and migraines.
Beauty wise, sesame seed oil is loved by masseurs and beauticians worldwide, due to its anti-wrinkle, antioxidant, softening, hydrating, nourishing and penetrating properties. It helps to tighten facial skin, particularly around the nose, controlling the usual enlargement of pores as the skin ages. It also has the benefit of neutralizing oxygen radicals, one of the major causes of ageing, and it tightens the facial skin. Sesame is excellent for both oily and dry skin. It helps sufferers of psoriasis and other dry skin ailments. It is quite handy for protecting baby bums against urine caused rashes when applied to the diaper area skin between changes, and it can also be used to gently remove cradle cap on a baby's head. It has been used to treat dandruff and successfully used to kill lice infestations in the hair of children. Sesame oil absorbs toxins from the skin, leaving it healthy, clean and soft. On top of everything else, it is also has natural ultraviolet ray blocking properties, so apply some before you venture outside.
In soaps, because of its moisturizing abilities, this is a great addition. If you don't want to use it for superfatting, sesame oil will make a kind of soft bar, so don't use it over 10% in your other base oils.
Despite sesame oil's high proportion of polyunsaturated fatty acids (41%), it is the least prone of the cooking oils with high smoke points, to turn rancid when kept out in the open. This is due to the natural antioxidants, the high level of vitamin E, that is present in the oil. As long as it is not exposed to extreme heat, it should last about one year without any specific storage precautions.
You should be aware though, there does appear to be cross-reactivity between sesame allergens and peanut, rye, kiwi, poppy seed, and various tree nuts, such as hazelnut, black walnut, cashew, macadamia and pistachio nuts. Although the prevalence of sesame allergies in the USA is low, especially relative to peanut allergies, the severity of a sesame allergy should not be underestimated.
While pure oil is not usually allergenic because it does not typically contain the proteinaceous part of the offending plant, avoiding it is always safest, as oil purity cannot be guaranteed. Anyone allergic to sesame seeds should be cautious about using the oil.
*Remember that all references/bibliographies are listed by post date and title, just click on the Reference tab at the top of this page.
What's Happening Wednesday-Book Plans
What's Happening this Wednesday , well I want to share an interesting new project with you. As you probably know, I have a great interest in, and have studied extensively, Essential oils. As an herbalist and a RN, I have always been fascinated with, and believed in the holistic approach to medicines. I firmly believe in the mind/body connection, and have dedicated the vast majority of my studying to the use of EO's in skin care and aromatherapy. Of course I also make a good many other products, including cp soap.
CP soap is such a hot craft at this moment, with many new Artisans becoming addicted to the craft daily. As such, there are more and more people on the soap forums asking questions and seeking information about how to do such and so, especially the scenting of their soaps. Always one to encourage education, I am quick to point out that EO's are more than scent, and in fact, can be dangerous when misunderstood and/or misused. In fact, people using EO's without being educated about their indications and potential hazards has always been my greatest pet peeve.
Which leads me to my "What's Happening". After a suggestion from a friend of mine I began considering writing a book about EO's, then I received an email from someone else who had read this blog, and they also suggested that I write a book. So, guess what.......I am writing a book! I recently began a book on Essential oils and their properties, indications for use, and even some soaping notes. Right now I am also considering a section on blending and creating perfumes, but I will see where I am at after I have the basics that I want to cover down. After all, that may just be a second book!
Now, as for what else is going on this Wednesday, I have recently added a few new products to the Unique Garden Essences line. I just finished formulating a "Baby Body and Bum Cream" and a "Super Cream", which I started selling at the Chatfield college show April 30. And, not too much before that, I created a new Fragrance blend, called "Embrace". Currently I have this fragrance in a batch of cp Soap, Spritzer, Roll-on Fragrance Oil and Hand and Body Lotion.
Embrace is a pretty sexy, slightly sultry scent. It is difficult to describe, but has a tantalizing fragrance, one that makes you long to Embrace the wearer! And, as a side note, the label is a picture from my Son's wedding on the beach!
The Super Cream has lanolin in it, so, while it is not Vegan (sorry), it is a very thick, very deeply moisturizing, extremely awesome cream! It is great for a night-time moisturizer, extra dry patches of skin, after sun care, or just any time you want to treat your tired, worn skin to a nice, cool pick-me-up!
The Baby Body and Bum Cream is perfect for any dry areas of skin and for the bum, in between diaper changes. Infused with chamomile and calendula, and with a tad of lavender added in there as well, this ointment is healing, but mild at the same time.
Additionally, I now have 30 different scents of Soap cured and ready for sale. The issue is that I have not had time to list them in my store front. Many were sold at the Chatfield show, but I still have plenty to list, and at least 10 more batches that will be fully cured in the next two weeks!
So, as you can see, I have been staying pretty busy, and still have a lot more to do! Of course I am also still working on getting my website back up and running, but I tend to put that at the bottom of my list since I have my domain pointed to the Etsy shop. Eventually I will get there I am sure, but for now, I am one busy bee!
Well, there you have it. Now that you know What is Up with me this Wednesday, tell me, what's up with you? Let me know in comments, and if there is anything in specific that you would like to see included in my book, let me know that too. I am open to suggestions.
Of course tomorrow is Tripod Thursday, and I am leaning toward sharing some more Ohio scenery with you.
Then Friday we will continue on with our Exotic Oils series. Next up is Seabuckthorn Oil, so make sure you come back to find out all about this exciting oil! .
CP soap is such a hot craft at this moment, with many new Artisans becoming addicted to the craft daily. As such, there are more and more people on the soap forums asking questions and seeking information about how to do such and so, especially the scenting of their soaps. Always one to encourage education, I am quick to point out that EO's are more than scent, and in fact, can be dangerous when misunderstood and/or misused. In fact, people using EO's without being educated about their indications and potential hazards has always been my greatest pet peeve.
Which leads me to my "What's Happening". After a suggestion from a friend of mine I began considering writing a book about EO's, then I received an email from someone else who had read this blog, and they also suggested that I write a book. So, guess what.......I am writing a book! I recently began a book on Essential oils and their properties, indications for use, and even some soaping notes. Right now I am also considering a section on blending and creating perfumes, but I will see where I am at after I have the basics that I want to cover down. After all, that may just be a second book!
Now, as for what else is going on this Wednesday, I have recently added a few new products to the Unique Garden Essences line. I just finished formulating a "Baby Body and Bum Cream" and a "Super Cream", which I started selling at the Chatfield college show April 30. And, not too much before that, I created a new Fragrance blend, called "Embrace". Currently I have this fragrance in a batch of cp Soap, Spritzer, Roll-on Fragrance Oil and Hand and Body Lotion.
Embrace is a pretty sexy, slightly sultry scent. It is difficult to describe, but has a tantalizing fragrance, one that makes you long to Embrace the wearer! And, as a side note, the label is a picture from my Son's wedding on the beach!
The Super Cream has lanolin in it, so, while it is not Vegan (sorry), it is a very thick, very deeply moisturizing, extremely awesome cream! It is great for a night-time moisturizer, extra dry patches of skin, after sun care, or just any time you want to treat your tired, worn skin to a nice, cool pick-me-up!
The Baby Body and Bum Cream is perfect for any dry areas of skin and for the bum, in between diaper changes. Infused with chamomile and calendula, and with a tad of lavender added in there as well, this ointment is healing, but mild at the same time.
Additionally, I now have 30 different scents of Soap cured and ready for sale. The issue is that I have not had time to list them in my store front. Many were sold at the Chatfield show, but I still have plenty to list, and at least 10 more batches that will be fully cured in the next two weeks!
So, as you can see, I have been staying pretty busy, and still have a lot more to do! Of course I am also still working on getting my website back up and running, but I tend to put that at the bottom of my list since I have my domain pointed to the Etsy shop. Eventually I will get there I am sure, but for now, I am one busy bee!
Well, there you have it. Now that you know What is Up with me this Wednesday, tell me, what's up with you? Let me know in comments, and if there is anything in specific that you would like to see included in my book, let me know that too. I am open to suggestions.
Of course tomorrow is Tripod Thursday, and I am leaning toward sharing some more Ohio scenery with you.
Then Friday we will continue on with our Exotic Oils series. Next up is Seabuckthorn Oil, so make sure you come back to find out all about this exciting oil! .
Make It Yourself Monday- Rash Balm
My Grandson will be one in just another 3 more short months! My how the time has flown! In his honor, today's make it yourself recipe is a baby balm. Healing and soothing, this recipe is great for preventing as well as healing diaper rash and prickly heat rash. And rubbing a balm into baby skin also helps to calm and reduce stress, so that's a bonus too!
To make, you will need to brew an infusion of the following dried herbs;
3 Tbsp. lavender buds
1 Tbsp. calendula petals
1 Tbsp. chamomile flowers heads
1 Tbsp. rose petals *Make sure that these are from plants that are not chemically treated or colored. Roses that are sold in florists shops or stores are usually treated for bugs and/or colored. So if you do not know for sure, do NOT use the petals. You certainly don't want to introduce a poison to your balm! Also, you do not have to use any rose petals if you do not want to include them, but they do add some nice properties to the balm.
Take the dried herbs and place in a pot. Begin the process by slightly mashing them, then add 1 cup of your favorite carrier oil. My favorites are olive oil, hemp seed oil, grapeseed oil, camelina, or sweet almond oil. If you can't decide, mix a few! Then simmer over a low heat for about four hours. You can also use a crock-pot set on low too. Another way is to use powdered herbs. If you do this, you will only need to simmer for two hours.
Once made, strain the oil from the solids and toss out the plant material. The easiest way to strain is by pouring through cheesecloth, but if you don't have any available you can also use a wire strainer with a coffee filter inside of the strainer. Just be very careful to not allow the filter to break, and you will have to squeeze some of the oil out of it, in order to make sure that you get all the oil you need, as it loves to hold onto some. *If you use the powdered herbs, you will be better off using the coffee filter.
In a glass bowl, blend;
2 Tbsp. vitamin E oil
1 1/2 tsp. of emu oil OR jojoba oil
then add in the herbal infused oil and stir well.
Next, melt 8 Tbsp. of beeswax in a double boiler. Once it is completely melted, slowly add it to the bowl of oil, whisking as you go. I prefer using a stick blender at this point, but you can keep whisking or use an egg beater. At this point add 4 drops of lavender or Roman chamomile essential oil. You can add 2 drops of each if you'd prefer, and that is a great blend! Whatever you do though, do NOT add more EO than 3 drops when making this for a baby! Blend until the mixture is smooth and creamy, then put into dark jars and seal. This will stay good for about 3 months without refrigeration, but to extend its shelf life, store it in the fridge. In fact, I like mine refrigerated because the cool feels soothing. How do I know? Well this balm is great for adults too, especially for healing minor burns, cuts, scrapes, and abrasions.
To make, you will need to brew an infusion of the following dried herbs;
3 Tbsp. lavender buds
1 Tbsp. calendula petals
1 Tbsp. chamomile flowers heads
1 Tbsp. rose petals *Make sure that these are from plants that are not chemically treated or colored. Roses that are sold in florists shops or stores are usually treated for bugs and/or colored. So if you do not know for sure, do NOT use the petals. You certainly don't want to introduce a poison to your balm! Also, you do not have to use any rose petals if you do not want to include them, but they do add some nice properties to the balm.
Take the dried herbs and place in a pot. Begin the process by slightly mashing them, then add 1 cup of your favorite carrier oil. My favorites are olive oil, hemp seed oil, grapeseed oil, camelina, or sweet almond oil. If you can't decide, mix a few! Then simmer over a low heat for about four hours. You can also use a crock-pot set on low too. Another way is to use powdered herbs. If you do this, you will only need to simmer for two hours.
Once made, strain the oil from the solids and toss out the plant material. The easiest way to strain is by pouring through cheesecloth, but if you don't have any available you can also use a wire strainer with a coffee filter inside of the strainer. Just be very careful to not allow the filter to break, and you will have to squeeze some of the oil out of it, in order to make sure that you get all the oil you need, as it loves to hold onto some. *If you use the powdered herbs, you will be better off using the coffee filter.
In a glass bowl, blend;
2 Tbsp. vitamin E oil
1 1/2 tsp. of emu oil OR jojoba oil
then add in the herbal infused oil and stir well.
Next, melt 8 Tbsp. of beeswax in a double boiler. Once it is completely melted, slowly add it to the bowl of oil, whisking as you go. I prefer using a stick blender at this point, but you can keep whisking or use an egg beater. At this point add 4 drops of lavender or Roman chamomile essential oil. You can add 2 drops of each if you'd prefer, and that is a great blend! Whatever you do though, do NOT add more EO than 3 drops when making this for a baby! Blend until the mixture is smooth and creamy, then put into dark jars and seal. This will stay good for about 3 months without refrigeration, but to extend its shelf life, store it in the fridge. In fact, I like mine refrigerated because the cool feels soothing. How do I know? Well this balm is great for adults too, especially for healing minor burns, cuts, scrapes, and abrasions.
Frankly Speaking Friday- Exotic Oils Cont.- Neem Seed Oil
Franky Speaking, I am becoming anxious to get to the end of this exotic oil series! Lol. So, here we go again, today's topic is Neem Seed Oil.
.
The neem tree has many uses in traditionak medicine, hygiene and is even one of the best natural insecticides available today. It possess a chemical called azadirachtin that is the insecticide part of neem oil. This chemical prevents the bug from eating the plant or leaf, so it starves to death. I actually think its the smell, but I couldn't find any documentation to back me up on this! Lol!
But it does not seem to interfere with beneficial insects, animals, or delay the harvest in any way, even though it must be reapplied every few days. This is really its only downside, the lack of persistence so to speak, but many gardeners consider this to actually be another benefit.
Medically speaking, neem oil has been proven to be useful in treating a myriad of illnesses and diseases. It has antibacterial, antiviral, antifungal, antiseptic, and antiparasitic properties. Meaning that it truly has earned its reputation as "the curer of all ailments", as it was called in ancient Indian texts that date back to as early as 2000 to 4000 BC. All of the neem tree is, and has been used. In fact, it has been so well used, that this tree is considered good luck, and was often referred to as the "village pharmacy."
This amazing oil can be found in medicines, toiletries, pest control, cosmetics, plant and animal nutrition and other products. Its pharmaceutical effects cover a wide spectrum too, from skin-care and health, to agriculture and veterinary uses. In fact, it is even being taughted as the active ingredient in the first male birth control pill. Studies dating back to 1959 show neem to be an effective spermicidal and [female] contraceptive agent. And, in 1993, published reports state that "vaginal creams and suppositories made with neem oil are quickly becoming the birth control method of choice in India."
So what can this fascinating oil do for you? Well, as already stated, you can use this in the garden quite easily. Simply mix 2 Tablespoons of neem oil, with a bit of dish soap, and a gallon of water. (The dish soap acts as a surfactant, so the water and the oil will mix). Spray infested plants with this mixture and the insects will avoid the sprayed leaves, and die of starvation. It is also good as a personal bug repellent when it is incorporated into a body lotion.
For athlete's foot, just add a few drops into a foot soak, powder, or salve recipe. For dandruff and head lice, add some neem to olive oil, or the carrier oil of your choice, and massage it into the hair and scalp, leaving in for one hour, then shampooing out. Repeat this treatment once a week for 3 weeks, or as long as the problem persists.
Some people like to add neem leaves into their baths, or just a few drops of the oil, before soaking. Adding neem oil to your liquid hand soap will create an antibacterial soap, where adding it to bar soap or facial clay, will make a great acne treatment. Neem can be added into your soap, up to 30% of your base oil, if you can stand the smell, or in amounts of 5-10% for superfatting.
The neem seed kernel is very rich in fatty acids, and essential fatty acids, as well as vitamin E, making it an excellent moisturizing oil, with regenerative properties. While it is known to boost the immune system and to treat bacterial, fungal, and viral infections, as well as other, specific health issues [ranging from malerial fevers, Aides and leprosy, to gangrene, tuberculosis and heart disease] its strong, strong smell, and its bitter taste, has limited its commercial viability for all intent and purposes. If, however, you can get past the scent, or sufficiently mask its odor with essential or fragrance oils, you will find that this oil has amazing, useful, healing qualities. Because the lye process naturally cuts some of the scent (and the fragrance can further cover the odor), soap makes an excellent delivery mode for neem oil. Neem oil is especially good for treating skin lesions such as acne, eczema, psoriasis, chicken pox, diaper rash, insect bites, and even hot spots on animals. So making a soap bar with these maladies in mind is a natural and smart use of the oil! If, however you still cannot stomach the scent, try Karanja Oil, which is pressed from the seeds of the Pongam Tree, a cousin of Neem, which offers similar therapeutic benefits.
Warning wise, I want to reiterate, neem oil is VERY strong. Large doses of Neem may even be toxic. I highly recommend additional research and study before using this oil internally. You should understand that it has been documented, infants have died as a result of the internal use of neem.
No matter what, children and pregnant or nursing women should NOT use neem oil. Long term use of this oil has been linked with liver and kidney dysfunction. Additionally, if you are on any type of medication you should consult with a physician before using Neem oil. There simply has not been enough studies done on drug interactions with this oil. Be sure to keep oil away from children and pets.
Neem oil is extracted from the nut of the neem tree, botanically identified as Azadirachta indica. This tree is native to India, but can now be found growing in a number of semi-tropical and tropical countries. The oil is Cold Pressed
and is an incredibly rich, dark in color, viscous (thick), and highly odoriferous oil, smelling strongly of garlic. In fact, it really needs to be diluted before being adding to your products. Anyone using it, should experiment with it in small batches, in order to make sure that the odor does not adversely affect the final products. Neem oil is semi-solid in its natural state. For this reason, many vendors add a percentage of olive, or other oil, to the neem, in order to assist in its pourability. Even so, you may still have to liquefied the neem [mixture] oil in a pot of simmering water, a microwave, in the sun, or at a temperature higher than 85 degrees F. While some people do use neem oil internally, and its use in this way has been proven beneficial, it really needs to be done under the direct supervision of someone who is qualified in the administration of this substance. Neem is extremely potent, and more studies are needed before I would feel safe recommending its internal use straight off the market shelf. .
The neem tree has many uses in traditionak medicine, hygiene and is even one of the best natural insecticides available today. It possess a chemical called azadirachtin that is the insecticide part of neem oil. This chemical prevents the bug from eating the plant or leaf, so it starves to death. I actually think its the smell, but I couldn't find any documentation to back me up on this! Lol!
But it does not seem to interfere with beneficial insects, animals, or delay the harvest in any way, even though it must be reapplied every few days. This is really its only downside, the lack of persistence so to speak, but many gardeners consider this to actually be another benefit.
Medically speaking, neem oil has been proven to be useful in treating a myriad of illnesses and diseases. It has antibacterial, antiviral, antifungal, antiseptic, and antiparasitic properties. Meaning that it truly has earned its reputation as "the curer of all ailments", as it was called in ancient Indian texts that date back to as early as 2000 to 4000 BC. All of the neem tree is, and has been used. In fact, it has been so well used, that this tree is considered good luck, and was often referred to as the "village pharmacy."
This amazing oil can be found in medicines, toiletries, pest control, cosmetics, plant and animal nutrition and other products. Its pharmaceutical effects cover a wide spectrum too, from skin-care and health, to agriculture and veterinary uses. In fact, it is even being taughted as the active ingredient in the first male birth control pill. Studies dating back to 1959 show neem to be an effective spermicidal and [female] contraceptive agent. And, in 1993, published reports state that "vaginal creams and suppositories made with neem oil are quickly becoming the birth control method of choice in India."
So what can this fascinating oil do for you? Well, as already stated, you can use this in the garden quite easily. Simply mix 2 Tablespoons of neem oil, with a bit of dish soap, and a gallon of water. (The dish soap acts as a surfactant, so the water and the oil will mix). Spray infested plants with this mixture and the insects will avoid the sprayed leaves, and die of starvation. It is also good as a personal bug repellent when it is incorporated into a body lotion.
For athlete's foot, just add a few drops into a foot soak, powder, or salve recipe. For dandruff and head lice, add some neem to olive oil, or the carrier oil of your choice, and massage it into the hair and scalp, leaving in for one hour, then shampooing out. Repeat this treatment once a week for 3 weeks, or as long as the problem persists.
Some people like to add neem leaves into their baths, or just a few drops of the oil, before soaking. Adding neem oil to your liquid hand soap will create an antibacterial soap, where adding it to bar soap or facial clay, will make a great acne treatment. Neem can be added into your soap, up to 30% of your base oil, if you can stand the smell, or in amounts of 5-10% for superfatting.
The neem seed kernel is very rich in fatty acids, and essential fatty acids, as well as vitamin E, making it an excellent moisturizing oil, with regenerative properties. While it is known to boost the immune system and to treat bacterial, fungal, and viral infections, as well as other, specific health issues [ranging from malerial fevers, Aides and leprosy, to gangrene, tuberculosis and heart disease] its strong, strong smell, and its bitter taste, has limited its commercial viability for all intent and purposes. If, however, you can get past the scent, or sufficiently mask its odor with essential or fragrance oils, you will find that this oil has amazing, useful, healing qualities. Because the lye process naturally cuts some of the scent (and the fragrance can further cover the odor), soap makes an excellent delivery mode for neem oil. Neem oil is especially good for treating skin lesions such as acne, eczema, psoriasis, chicken pox, diaper rash, insect bites, and even hot spots on animals. So making a soap bar with these maladies in mind is a natural and smart use of the oil! If, however you still cannot stomach the scent, try Karanja Oil, which is pressed from the seeds of the Pongam Tree, a cousin of Neem, which offers similar therapeutic benefits.
Warning wise, I want to reiterate, neem oil is VERY strong. Large doses of Neem may even be toxic. I highly recommend additional research and study before using this oil internally. You should understand that it has been documented, infants have died as a result of the internal use of neem.
No matter what, children and pregnant or nursing women should NOT use neem oil. Long term use of this oil has been linked with liver and kidney dysfunction. Additionally, if you are on any type of medication you should consult with a physician before using Neem oil. There simply has not been enough studies done on drug interactions with this oil. Be sure to keep oil away from children and pets.
Frankly Speaking Friday- Illipe Butter
Although illipe butter is hard, and not liquid, it is still quite exotic, so I decided to add it into this series of posts, I hope you will indulge me!
Illipe butter comes from the nuts of the shorea stenoptera which is a tropical tree that grows in southeast Asia, Borneo and Sumatra. The tree grows from 16 to 49 feet tall, and has two inch seeds which are enclosed in a thin shell, with wing-like attachments, similar to the whirly birds of maple and elm trees.
It flowers October through January, and after the nuts fall to the ground, never before, they are gathered by natives and set to dry in the sun. Once dried, the shells are placed in rice mortars where they are pounded with the pestles until the seeds break away from the hard shell. From there the whole nut, which is the seed, is sent to be rendered where it is cold pressed. The resulting butter is a hard creamy white to light yellow color, with a slight, nutty odor. The locals have been making butter from the illipe nuts for countless centuries, traditionally using it for both therapeutic and cosmetic purposes.
Illipe butter comes from the nuts of the shorea stenoptera which is a tropical tree that grows in southeast Asia, Borneo and Sumatra. The tree grows from 16 to 49 feet tall, and has two inch seeds which are enclosed in a thin shell, with wing-like attachments, similar to the whirly birds of maple and elm trees.
It flowers October through January, and after the nuts fall to the ground, never before, they are gathered by natives and set to dry in the sun. Once dried, the shells are placed in rice mortars where they are pounded with the pestles until the seeds break away from the hard shell. From there the whole nut, which is the seed, is sent to be rendered where it is cold pressed. The resulting butter is a hard creamy white to light yellow color, with a slight, nutty odor. The locals have been making butter from the illipe nuts for countless centuries, traditionally using it for both therapeutic and cosmetic purposes.
Illipe butters chemical composition parallels that of cocoa butter, and it has nearly the same triglyceride composition, but it is lighter and has a [slightly] higher melting point. This butter, which is quite hard at room temperature, melts quickly and easily when it comes in contact with the skin. And, while it may be this high melting point that makes it a prized ingredient for soaping (as it creates a nice hard bar of soap), surely it is its skin benefiting properties that make it prized for cosmetic applications.
Illipe butter is probably most renown for its skin softening quality, but it also has long-lasting moisturizing attributes. It restores the skins elasticity, helps to reinforce its natural moisture barrier, reduces the degeneration of skin cells while restoring their flexibility and elasticity, and prevents drying which leads to the development of wrinkles. Illipe butter is used in a variety of sun protection and skin care products, as well as massage creams, soaps, balms, make-up foundations, and hair conditioners. It is beneficial for the treatment of numerous skin and hair disorders, especially chronically dry skin, mature skin, sunburn, sores, damaged skin, and mouth ulcers.
Illipe butter has a shelf life of two years, but it should be kept in a dark, cool location, away from moisture. You may use anywhere from 3 to 100% in your lip stick, lip and body balms, creams, lotions, hair conditioners, make-up foundations, and hard soap recipes. Try this exotic butter in your soap for not only a firm bar, but a highly moisturizing one. But for a real treat, use it directly on the skin, without any additives. You won't need much, because a very little goes a very long way!
*Reminder; references and bibliographies for informational posts are available by following the reference tab at the top of the page
*Reminder; references and bibliographies for informational posts are available by following the reference tab at the top of the page
Frankly Speaking Friday- Exotic Oils Cont.- Calendula Oil
Happy TGIF! Here in Ohio, it has turned, once again, from rain and dreary skies to snowy, cold, dreary ones. For the past two days it rained so incessantly, that we were in the midst of flooding, then last evening, it switched over to snow! proving, yet again, we have some of the most "changing" weather in the country! Lol.
Today, instead of ranting about the weather, I want to continue the exotic oils postings, so we will be looking at calendula oil. Technically calendula oil is not really an exotic oil because it is not a true base oil, rather it is an infused oil. However, because of its properties and their benefits to our health, calendula oil is counted as an exotic oil for our purposes. This exotic oil is truly great for the skin, especially sensitive or abraded skin.
Since it is not a base oil, it has to be created, and it is created by being forced to contribute its properties to another oil, a base oil. This is accomplished by extracting the flowers oil through steam distillation. The flowers are steeped in an oil, the petals infused with the oil. When the distillation process is complete, any oil that is left over is calendula oil. This oil should be a golden orange color, but will ultimately depend upon which base oil is used for the infusion. While virgin olive oil is generally preferred, any light oil, such as apricot seed, grape seed, or sweet almond oil, will do. In fact, if you want to save yourself some money, you can.make a home version of an infusion, in other words, a tea. Depending upon your method and the length of time infused, it may not be as strong as a commercially prepared one, but it will still possess the beneficial qualities of calendula, and work in your home-made skin-care recipes. For instructions, check out this past post.
Calendula, or calendula officinalis as it's known botanically, is another name for the pot marigold flower. This perennial grows from one to three feet, and blooms once a month during season, but is usually treated as an annual in both the very cold, and the very hot climates, where its survival in the extremes is problematic. It is, however, easily grown from seeds, although they do germinate better if they are stored for 6 months prior to planting, and they tolerate just about any type of soil condition. The flowers bloom all summer, and come in vibrant yellows and oranges. But, while they resemble a marigold, they are not a true marigold, and should not be confused with other plants, also called marigolds, such as the corn marigold, the dessert marigold, the marsh marigold and others from the tagetes genus.
The petals of the calendula flower are the part that is used in the steam distillation to create the oil. It is classified an infused oil, because the petals are steeped, infused, into an oil. The petals of the flower can also be dehydrated and used whole, ground into a powder, or eaten raw. In fact, calendula flowers are often added into salads and other dishes for their color. While its stems are technically considered edible, they actually don't taste very good, so are best avoided.
Calendula flowers contain calendulin, beta-carotene, other carotenoids, isoquercitrin, narcissin, rutin, amyrin, lupeol, sterols, and volatile oils. It contains a high amount of antioxidants, which protect the body against cell-damaging free radicals, called flavonoids. Research into this flowering plant has been ongoing for years, yet researchers are not sure what active ingredients are responsible for its healing properties, however, it does appear to have anti-viral, anti-inflammatory, anti-fungal, and anti-bacterial effects.
Calendula has been shown to, both, speed the healing of wounds, and to help prevent dermatitis in breast cancer patients while they are receiving radiation treatments. This is potentially because it increases blood flow to the affected area. Its oil, very mild and soothing, is a preferable treatment for dry and damaged skin, such as burns, rashes, wounds, and inflammation, as well as those simply with dry, chapped skin. In fact, calendula oil is so mild that it makes an excellent oil for babies and those with sensitive skin.
The dried petals are best made into an aromatic infused oil, a tea, or a tincture. The dried petals themselves, or the oil, make a great base for balms, salves, face creams, and other natural cosmetics. They are also used in soap, both for the properties, and for color. The dried petals are often used in tinctures, ointments and washes to aide in the healing of cuts, bruises, burns, and the minor infections that these can cause. Don't think it works? The next time you or your child has a bee sting, try chewing some calendula petals, then place the masticated petals on the irritated area, and see how fast the stinging goes away. Of course, if you really don't want to chew them yourself, just add the fresh petals and some water to a blender, and reduce them to a paste, then place the paste directly on the affected area. And, while you have that paste out, you may as well slather some on those varicose veins, where calendula has a proven track record for treating and healing! The tea, or tincture in water, can be swished and swallowed to help heal sore throats, gastric ulcers, or oral lesions. There are several other applications where calendula may be beneficial, both internally and externally. For more detailed information, check out one of the many home herbal medicines books, available at your public library for FREE, and several on-line sources, both for free, and with a charge.
As previously stated, calendula is very mild, and unless you are allergic to its family, it is considered one of the safest herbs for use, even being highly recommended for use in baby products, right along with lavender and chamomile. However, there is a concern that it may be a cause of miscarriage, so, until more is known, its use during pregnancy, either internally or externally, should be avoided. And, since its safe use during lactation has not yet been studied and established, it is also best to avoid it while nursing, as well. What we do know though, is that Calendula may be a central nervous system depressant, causing sleepiness and drowsiness, therefore taking it, along with other sedative medications, could cause increased drowsiness. This is especially true when combined with other medications, especially those that are used during and after surgery. In order to avoid potential issues, you should stop taking internal calendula at least 2 weeks before any scheduled surgery. Also, be aware, if you are allergic to ragweed or other plants in the asteraceae/compositae family, such as chrysanthemums, marigolds, daisies and others, you should check with a physician prior to using any product that contains calendula powder, petals, or oil, whether for internal or external use, as you may be sensitive to it.
Today, instead of ranting about the weather, I want to continue the exotic oils postings, so we will be looking at calendula oil. Technically calendula oil is not really an exotic oil because it is not a true base oil, rather it is an infused oil. However, because of its properties and their benefits to our health, calendula oil is counted as an exotic oil for our purposes. This exotic oil is truly great for the skin, especially sensitive or abraded skin.
Since it is not a base oil, it has to be created, and it is created by being forced to contribute its properties to another oil, a base oil. This is accomplished by extracting the flowers oil through steam distillation. The flowers are steeped in an oil, the petals infused with the oil. When the distillation process is complete, any oil that is left over is calendula oil. This oil should be a golden orange color, but will ultimately depend upon which base oil is used for the infusion. While virgin olive oil is generally preferred, any light oil, such as apricot seed, grape seed, or sweet almond oil, will do. In fact, if you want to save yourself some money, you can.make a home version of an infusion, in other words, a tea. Depending upon your method and the length of time infused, it may not be as strong as a commercially prepared one, but it will still possess the beneficial qualities of calendula, and work in your home-made skin-care recipes. For instructions, check out this past post.
Calendula, or calendula officinalis as it's known botanically, is another name for the pot marigold flower. This perennial grows from one to three feet, and blooms once a month during season, but is usually treated as an annual in both the very cold, and the very hot climates, where its survival in the extremes is problematic. It is, however, easily grown from seeds, although they do germinate better if they are stored for 6 months prior to planting, and they tolerate just about any type of soil condition. The flowers bloom all summer, and come in vibrant yellows and oranges. But, while they resemble a marigold, they are not a true marigold, and should not be confused with other plants, also called marigolds, such as the corn marigold, the dessert marigold, the marsh marigold and others from the tagetes genus.
The petals of the calendula flower are the part that is used in the steam distillation to create the oil. It is classified an infused oil, because the petals are steeped, infused, into an oil. The petals of the flower can also be dehydrated and used whole, ground into a powder, or eaten raw. In fact, calendula flowers are often added into salads and other dishes for their color. While its stems are technically considered edible, they actually don't taste very good, so are best avoided. Calendula flowers contain calendulin, beta-carotene, other carotenoids, isoquercitrin, narcissin, rutin, amyrin, lupeol, sterols, and volatile oils. It contains a high amount of antioxidants, which protect the body against cell-damaging free radicals, called flavonoids. Research into this flowering plant has been ongoing for years, yet researchers are not sure what active ingredients are responsible for its healing properties, however, it does appear to have anti-viral, anti-inflammatory, anti-fungal, and anti-bacterial effects.
Calendula has been shown to, both, speed the healing of wounds, and to help prevent dermatitis in breast cancer patients while they are receiving radiation treatments. This is potentially because it increases blood flow to the affected area. Its oil, very mild and soothing, is a preferable treatment for dry and damaged skin, such as burns, rashes, wounds, and inflammation, as well as those simply with dry, chapped skin. In fact, calendula oil is so mild that it makes an excellent oil for babies and those with sensitive skin.
The dried petals are best made into an aromatic infused oil, a tea, or a tincture. The dried petals themselves, or the oil, make a great base for balms, salves, face creams, and other natural cosmetics. They are also used in soap, both for the properties, and for color. The dried petals are often used in tinctures, ointments and washes to aide in the healing of cuts, bruises, burns, and the minor infections that these can cause. Don't think it works? The next time you or your child has a bee sting, try chewing some calendula petals, then place the masticated petals on the irritated area, and see how fast the stinging goes away. Of course, if you really don't want to chew them yourself, just add the fresh petals and some water to a blender, and reduce them to a paste, then place the paste directly on the affected area. And, while you have that paste out, you may as well slather some on those varicose veins, where calendula has a proven track record for treating and healing! The tea, or tincture in water, can be swished and swallowed to help heal sore throats, gastric ulcers, or oral lesions. There are several other applications where calendula may be beneficial, both internally and externally. For more detailed information, check out one of the many home herbal medicines books, available at your public library for FREE, and several on-line sources, both for free, and with a charge. |
| Calendula seedling |
Frankly Speaking Friday- Exotic Oils cont. - Borage Seed Oil
Borage oil is a light, sweet, pale yellow oil that is pressed from the seed of the borage plant, botanically known as Borago officinalis. The plant has pretty, delicate, star-shaped, blue flowers and is grown primarily in the USA and China. Because of its foliage, it is also known as "star flower" oil. This oil penetrates the skin well, but does leave a slight oily feeling.
Although it is very pricey, it is also very prized, both in the skin care and the culinary fields. It is so highly valued because it has the highest, natural concentration of essential fatty acids found in any plant source. It contains a whopping concentration of gamma linolenic acid, GLA, which is an Omega-6 fatty acid. Omega-6 fatty acids are important because they cannot be produced by our bodies, so they have to be obtained from our food. Since essential fatty acids are necessary for proper brain function, the regulation of our metabolism, and for the growth and the health of our bones, hair, and the skin, this oil is beneficial internally and topically. In deed, because of its essential fatty acid content, it has the potential for a great many uses.
This oil is used in aromatherapy, as well as skin care. It has been widely studied for its ability to calm and reduce inflammation, and it has been successfully used to alleviate the pain, swelling, and joint stiffness that is associated with rheumatoid arthritis. It has also been used, with positive results, for many different skin disorders, such as psoriasis, eczema, acne, rosacea, and prematurely matured skin.
In fact, it may just prove to be invaluable in the prevention and/or treatment of many different ailments and conditions, and studies have begun to prove this. The condition list is quite long, and ranges from breast inflammation and cramping that accompanies menstruation, to respiratory conditions, to dry eye and elevated eye pressure, to nerve disorders which are associated with diabetes and multiple sclerosis. The conditions being treated are varied, affecting the entire body, and all of the body systems. Borage seed oil is even being studied as an effective treatment for Alzheimer's, assisting with the nerve impulses of the brain.
In food preparations, borage oil just needs to be mixed into the meal prior to serving. It must be used cold to take full advantage of its health benefits, and, in fact, should never be heated. Anyone that is on medication should seek counsel before using borage seed oil, because potential interactions could occur. Additionally, the safe use of this oil during pregnancy and lactation has not been established, so to be safe, it should be avoided until more is known. This oil (or any other for that matter), should not be used in high doses or over a long period of time without discussion with your health care provider. It may cause loose stools and/or minor abdominal complaints.
For cosmetic applications, it can either be applied directly to the skin, or it can be added to skin care formulas after the heat phase. Because of its high cost, Borage seed oil is generally blended into another carrier oil(s), often at a 10% rate. This provides the benefits of the oil, without breaking the bank.
One of the few downsides of this oil, is that the essential fatty acids which make it a great, healing oil, also cause it to be prone to rancidity, since essential fatty acids deteriorate quickly. Therefore, the shelf life tends to max out at approximately six months, but actually, can be as soon as four months. To further protect it, it should be stored in the refrigerator, and kept away from both natural and artificial light.
After spending the weekend making soap, Monday's post will be another great "Make it Yourself" day! Just what will you be making? I could say it's a surprise, or I could just tell you like it is and say that I haven't decided yet! Lol. Whatever it is, it will easy to accomplish and useful, so check in on Monday and see what it is! Conversely, if you have a project request, just let me know and I will do my best to present it!
More exotic oil notes will be coming your way, with the Teaching Tuesday post! Camelina, Emu, and Evening Primrose Oil will all be coming up next week!
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