Showing posts with label moisturizing. Show all posts
Showing posts with label moisturizing. Show all posts
Make it Yourself Monday-Bath Melts
After a long, hard day working or even a nice day relaxing at the beach or by the pool, a soaking bath can be very relaxing. Add some bath melts and it can also be quite soothing and nourishing to the skin! To make your own, you will need;
4 oz. Shea or Cocoa butter (or a mixture)
4 Tbs. Citric Acid
6 Tbs. Oatmeal
1 Tbs. Cornstarch
4 oz. Baking Soda
Essential oil or Skin safe Fragrance oil of choice. Check the manufacturer for the recommended usage amounts.
Mold of choice
Melt the butter in a double boiler, then set aside to cool but don't allow it to solidify. In a separate bowl, combine all of the dry ingredients. Once the butter is cooled a bit, add in the dry ingredients and stir. If you mix them when the oil is too hot it may fizz, and since you obviously can't mix it if the butter has solidified completely, timing is everything! Once mixed, quickly add in the essential oil or fragrance oil of your choice and mix thoroughly. Once mixed, work quickly spooning the mixture into your mold. I have found that silicone ice cube tray molds work great for these melts, and they come in a great variety of shapes. Check the dollar stores for great bargains too!
To use, just toss one or more into your tub as it fills. They will melt in the warmth of the water and you will get a moisturizing treatment as you relax in the tub. Make these with the right choice of essential oil and you could also combine an aromatherapy treatment in there as well! Just be sure to exercise caution when you go to get out of the tub, as these tend to make the tub slippery. The more you use, the more you risk slipping, so PLEASE be very careful!.
Frankly Speaking Friday- Exotic Oils cont.- Wheat Germ Oil
We are finally at the end of the Exotic Oils series! The last one being Wheat Germ Oil. Now you may think that it is not all that exotic, but I hope to change your mind about it! So off we go....
Wheat Germ Oil, botanically known as Triticum vulgare, is an amber, brownish, to amber, pale yellow, depending upon whether or not it is refined. If it is unrefined it will posses a heavily nutty scent and taste, but that is not as pronounced if it is a refined oil. This oil is cold pressed, and extracted from the germ of the wheat kernel, which, incidentally, only makes up 2 1/2% (by weight) of the kernel. The germ of a any cereal is the reproductive part, the one that germinates and grows into a plant, so it is the embryo of the seed. The oil in the wheat germ is what nourishes the plant embryo as it develops into a full grown plant.
This oil is suitable for food or cosmetic use, but only for those without wheat or gluten allergies. It is an unrefined oil, and naturally contains high amounts of vitamins A, D, and E. It also contains vitamins B1, 2, 3, 6 and even vitamin F. It is also rich in essential fatty acids, (over 96%) proteins and minerals. Because of its richness, and because of the resulting regenerative and anti-oxidant properties, wheat germ oil is another wonderful addition to your cooking and your skin-care products.
On the skin, wheat germ oil serves as an emollient and natural moisturizing factor. Natural moisturizing factors mimic the function of healthy skin. They provide lubrication to the skin's surface, while they prevent the evaporation of moisture from the skin. Wheat germ oil also helps to stabilize the skin's inter-cellular structure, which prevents any surface irritation from going deeper into the skin. It also helps to keep bacteria out of the skin and bolsters the skin's immune and healing systems. In fact, a product called the Invisible Glove only lists three active ingredients, and one of those is wheat germ oil (benzoin extract and vegetable oil are the other two ingredients). The Invisible Glove is used to protect skin against chafing, irritation and dryness, and to protect hands from solvents and detergents. Nurses, outdoor workers, military personnel and bartenders, according to the product information sheet, use it as a barrier cream, applying it like a lotion before work.
As previously discussed, essential fatty acids are needed for our overall heath, and the health of our organs (skin is the largest organ we have). They are not produced by our body, so we must get them from dietary sources. Wheat germ oil is a simple, great dietary source. It can be taken alone, drizzled on top of salads, vegetables, pasta, pesto, or many other meals, just don't heat it or you will destroy all the great properties you are trying to get!
The essential fatty acids in the wheat germ oil will provide for health of the cardiovascular, immune, nervous, and reproductive systems, as well as the general health and maintenance of cells and bodily functions. It is, though, the vitamin E present in the Wheat Germ Oil that promotes skin cell formation, and is wonderful for nourishing and rejuvenating dry, mature, dehydrated, sunburned, and damaged skin, as well as, reducing scars and stretch marks. It also has anti-inflammatory and anti-oxidant effects, which may be beneficial medicinally as well as in your cosmetics. In addition to those already mentioned, wheat germ oil has been shown to be effective for the treatment of; cracked skin, eczema, psoriasis, tired and overexerted muscles, poor blood circulation, high cholesterol levels, and poor lymphatic function.
Generally speaking, wheat germ oil has a shelf life of anywhere from 6 months to 18 months, depending upon how its stored, and whether or not it is refined.
Because of its high vitamin E content, which is a natural antioxidant that helps to prevent rancidity, this oil is often added to other carriers to help extend their shelf life, but on its own, wheat germ oil, especially the unrefined oil, is very sensitive and will degrade quickly when it is exposed to extremes. This means that any fluctuation in temperature, light, or oxidization (which means exposure to oxygen/air) will adversely affect this oil, therefore it is better to keep it refrigerated. Many manufacturers prevent rancidity by storing the wheat germ oil in vacuum sealed glass containers because the glass prevents oxygen from passing through it like plastic containers. So storing your oil in a dark, glass bottle, with as little air space as possible, may be the best storage technique. However, some of the refined wheat germ oil I have come across now appears to have stabilizing additives, so you will need to double-check the recommendations of your oil's manufacturer.
Remember, a good quality wheat germ oil will be viscous (thick) and fairly deep in color. The unrefined oil will also have a very noticeable taste and odor. For these reasons you will need to consider its usage amounts in your formulas. While it has great skin benefits, it is not really practicable to have a 100% wheat germ oil massage oil. But, I think that you will find that an incorporation rate of 10-15% will provide all the awesome benefits of this oil in a manageable consistency. It is recommended that you use it between 5-15% in lotions and creams, 5-10% in balms, 5-8% in hair conditioners, and 5-10% or one ounce ppo in bar soap recipes. While some of the good stuff won't survive the heat of saponification, many believe that some of it will. Given the cost of this oil though, you may wish to save it for your other cosmetic formulations. :)
One more thing about wheat germ oil, it is also a great dietary supplement for your pets! It promotes a lustrous coat, as well as healthy skin. You can simply mix a few drops of it in with the pet food. Studies have shown that dry skin and dandruff are greatly reduced in pets, and this includes livestock. Some even claim that it has helped with their animal's dry, cracked skin, eczema, and psoriasis.
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Wheat Germ Oil, botanically known as Triticum vulgare, is an amber, brownish, to amber, pale yellow, depending upon whether or not it is refined. If it is unrefined it will posses a heavily nutty scent and taste, but that is not as pronounced if it is a refined oil. This oil is cold pressed, and extracted from the germ of the wheat kernel, which, incidentally, only makes up 2 1/2% (by weight) of the kernel. The germ of a any cereal is the reproductive part, the one that germinates and grows into a plant, so it is the embryo of the seed. The oil in the wheat germ is what nourishes the plant embryo as it develops into a full grown plant.
This oil is suitable for food or cosmetic use, but only for those without wheat or gluten allergies. It is an unrefined oil, and naturally contains high amounts of vitamins A, D, and E. It also contains vitamins B1, 2, 3, 6 and even vitamin F. It is also rich in essential fatty acids, (over 96%) proteins and minerals. Because of its richness, and because of the resulting regenerative and anti-oxidant properties, wheat germ oil is another wonderful addition to your cooking and your skin-care products.
On the skin, wheat germ oil serves as an emollient and natural moisturizing factor. Natural moisturizing factors mimic the function of healthy skin. They provide lubrication to the skin's surface, while they prevent the evaporation of moisture from the skin. Wheat germ oil also helps to stabilize the skin's inter-cellular structure, which prevents any surface irritation from going deeper into the skin. It also helps to keep bacteria out of the skin and bolsters the skin's immune and healing systems. In fact, a product called the Invisible Glove only lists three active ingredients, and one of those is wheat germ oil (benzoin extract and vegetable oil are the other two ingredients). The Invisible Glove is used to protect skin against chafing, irritation and dryness, and to protect hands from solvents and detergents. Nurses, outdoor workers, military personnel and bartenders, according to the product information sheet, use it as a barrier cream, applying it like a lotion before work.
As previously discussed, essential fatty acids are needed for our overall heath, and the health of our organs (skin is the largest organ we have). They are not produced by our body, so we must get them from dietary sources. Wheat germ oil is a simple, great dietary source. It can be taken alone, drizzled on top of salads, vegetables, pasta, pesto, or many other meals, just don't heat it or you will destroy all the great properties you are trying to get!
The essential fatty acids in the wheat germ oil will provide for health of the cardiovascular, immune, nervous, and reproductive systems, as well as the general health and maintenance of cells and bodily functions. It is, though, the vitamin E present in the Wheat Germ Oil that promotes skin cell formation, and is wonderful for nourishing and rejuvenating dry, mature, dehydrated, sunburned, and damaged skin, as well as, reducing scars and stretch marks. It also has anti-inflammatory and anti-oxidant effects, which may be beneficial medicinally as well as in your cosmetics. In addition to those already mentioned, wheat germ oil has been shown to be effective for the treatment of; cracked skin, eczema, psoriasis, tired and overexerted muscles, poor blood circulation, high cholesterol levels, and poor lymphatic function.
Generally speaking, wheat germ oil has a shelf life of anywhere from 6 months to 18 months, depending upon how its stored, and whether or not it is refined.
Because of its high vitamin E content, which is a natural antioxidant that helps to prevent rancidity, this oil is often added to other carriers to help extend their shelf life, but on its own, wheat germ oil, especially the unrefined oil, is very sensitive and will degrade quickly when it is exposed to extremes. This means that any fluctuation in temperature, light, or oxidization (which means exposure to oxygen/air) will adversely affect this oil, therefore it is better to keep it refrigerated. Many manufacturers prevent rancidity by storing the wheat germ oil in vacuum sealed glass containers because the glass prevents oxygen from passing through it like plastic containers. So storing your oil in a dark, glass bottle, with as little air space as possible, may be the best storage technique. However, some of the refined wheat germ oil I have come across now appears to have stabilizing additives, so you will need to double-check the recommendations of your oil's manufacturer.
Remember, a good quality wheat germ oil will be viscous (thick) and fairly deep in color. The unrefined oil will also have a very noticeable taste and odor. For these reasons you will need to consider its usage amounts in your formulas. While it has great skin benefits, it is not really practicable to have a 100% wheat germ oil massage oil. But, I think that you will find that an incorporation rate of 10-15% will provide all the awesome benefits of this oil in a manageable consistency. It is recommended that you use it between 5-15% in lotions and creams, 5-10% in balms, 5-8% in hair conditioners, and 5-10% or one ounce ppo in bar soap recipes. While some of the good stuff won't survive the heat of saponification, many believe that some of it will. Given the cost of this oil though, you may wish to save it for your other cosmetic formulations. :)
One more thing about wheat germ oil, it is also a great dietary supplement for your pets! It promotes a lustrous coat, as well as healthy skin. You can simply mix a few drops of it in with the pet food. Studies have shown that dry skin and dandruff are greatly reduced in pets, and this includes livestock. Some even claim that it has helped with their animal's dry, cracked skin, eczema, and psoriasis.
.
Teaching Tuesdays - Exotic Oils Cont.- Tamanu Oil
Tamanu Oil, botanically known as Calophyllum inophyllum and/or Calophyllum tacamahaca, is a light green oil with a rich, deep odor. The oil is made from the odorless, pale kernel, called punnai, that comes from the fruit of the Tamanu tree. The Tamanu tree gets beautiful, fragrant, white flowers twice a year. Later these flowers yield clusters of yellow-skinned, spherical fruit, its pulp tasting similar to an apple. Inside that fruit is where the nut is found, and inside the nut is where the kernel is found. Once harvested, the kernel is dried out in the sun for two months, where it becomes quite sticky with the dark, thick, rich oil that eventually becomes Tamanu oil. While the kernels are drying they must be protected from the rain and from humidity, so this can be a labor intensive few months. Once they reach the proper stage, the sticky oil is then cold-pressed to make the greenish yellow oil, similar in appearance to olive oil, that we know as Tamanu oil. It will take 220 pounds of the Tamanu fruit, which is about what one tree will produce annually, to yield just 10.4 pounds of cold pressed oil. This yield disparity is an important factor in the cost of this exotic oil. Currently that price is running at $130.00 per liter, and a liter is about 33.8 ounces, so that is roughly $3.85 an ounce. Not as high as some essential oils, but a lot when you figure how much oil goes into some products!
The Tamanu tree is indigenous to tropical Southeast Asia, and is found in Thailand, Vietnam, Myanmar, Malaysia, South India, Sri Lanka, and the Melanesian and Polynesian islands. Historically, natives believed that the Tamanu tree was a sacred gift of nature, with gods hiding in its branches. This tree was their answer to skin protection from the ocean winds, high humidity and hot sun. As far back as the 18th century it has been documented that native Jamaicans used Tamanu oil to treat sores and wounds.
Today, Indonesians soak the leaves in water, creating a blue solution that they give internally in cases of heat stroke. They also use this solution to (topically) treat inflamed eyes. In New Guinea the leaves are softened by heating over a fire, then they are applied to skin sores, ulcerations, boils, cuts and pimples. On Dobu Island the leaves are boiled and the solution is used to wash skin rashes.In the Phillipines they soak the leaves in water and use the solution to treat hemorrhoids. They mix the sap with sulfur and make an ointment that they use on open sores, wounds, and boils.
Fiji natives use Tamanu oil to treat joint pains, arthritis, bruises, oozing wounds, chapped lips and even to preventing diaper rash. In the 1920s, Sister Marie-Suzanne, a nun stationed in Fiji, topically applied Tamanu oil to leprosy victims with positive results.In fact, in most south sea islands it is utilized as an analgesic for sciatica, rheumatism and ulcers.
Pacific islanders apply Tamanu oil to scrapes, cuts, burns, insect bites and stings, acne and acne scars, psoriasis, diabetic sores, anal fissures, sunburn, dry or scaly skin, blisters, eczema, diaper rash and herpes sores--and even to reduce foot and body odor!
Tamanu oil has anti-inflammatory properties, accelerates healing, promotes new tissue formation and healthy skin growth, reduce rashes, treats sores and abrasions. It’s pain-relieving properties have also been used to treat and relieve the pain of neuralgia and shingles.
Pacific islanders apply Tamanu oil to scrapes, cuts, burns, insect bites and stings, acne and acne scars, psoriasis, diabetic sores, anal fissures, sunburn, dry or scaly skin, blisters, eczema, diaper rash and herpes sores--and even to reduce foot and body odor!
In fact, in Europe, sometimes called Domba oil, tamanu oil has a proven 70 to 75 percent success rate in alleviating rheumatism and scabies. It’s also proven effective as a gout and ringworm treatment, and can be applied to lesions of the mucous membranes. It is known to heal chapped skin, post-surgical wounds, skin allergies, bed sores, wounds, rashes, abrasions, athlete’s foot, boils, cracked skin, and infected nails. It has even healed severe burns caused by boiling water, chemicals and X-rays.
Tamanu oil possesses powerful bactericide and fungicide agents, and has proven antimicrobial qualities as well. This oil tests well against antibiotics in the treatment and relief of; bladder infections, wound infections, pneumonias, septicemia, conjunctivitis, infected burns, athletes foot, ring worm, jock itch, Madura Foot, urinary tract infections, and the cause of diphtheria. Additionally, Tamanu oil has been used to affectively reduce the appearance of stretch marks and scars. In one study test subjects with scars a year old applied this oil twice daily (and only this oil) for nine weeks. After six weeks there was significant improvement in the appearance of the scars, and after the full nine weeks, the scar length was reduced by an average 0.28 centimeters, and width was reduced by an average 0.12 centimeters.
This oil will store well under any conditions, but extreme heat will tend to lessen its shelf life. With proper storage it should last from 10-14 months. Given its high cost, this is probably not an oil that you would want to add into your soaps, but it does make a fine addition to your medicine cabinet and skin care formulary. It does have a pretty strong aroma though, so you will need to take this in consideration when developing your products. Also, the coloring may alter your cosmetics as well, so some experimentation is probably in line. The good news is that this oil is suitable to used directly on the skin, or mixed with other carrier oils, so your imagination is the only limit!
What's Happening Wednesday-Exotic Oils Cont.- Shea Oil
What's Happening this Wednesday is that we are in the home stretch of the exotic oils series. So today we will be looking at Shea Oil.
Shea butter and shea oil both come from the seed of the African karite tree, better known as the shea tree. The shea oil is actually a byproduct of the butter production, where the fractionated oil is expressed as the seeds are pressed. The liquid oleins are separated from the thicker stearines, leaving a pretty thick oil.
While many are familiar with the butter, the oil seems to be less known, but it possesses all of the same beneficial properties of the butter, while having a lower melting point, which makes it easier to utilize in some formulations. In fact, shea oil is actually higher in fatty acids than the butter, which means that it is more moisturizing for our skin. And thanks to the higher oleic acid that it posesses, it also has more ant-inflammatory properties. It also has a higher level of linoleic acid, which allows it to repair the skin's barrier properties faster. It is high in vitamins A, E and F and presents with a deep golden color. Shea Oil provides skin with all the essential elements it needs for good balance, elasticity and tone. It penetrates the skin easily, and forms an environmental barrier, protecting the skin from harsh elements. Of course it also leaves the skin feeling soft and smooth. This oil is a proven skin re-generator. It improves the elasticity of the skin, and provides relief from dermatitis, eczema, burns, rashes, wrinkles, scars, psoriasis, and other skin irritations. It is also said to promote hair growth.
Shea oil stores well, lasting about one year, but extreme heat will lesson that time. Just as with the butter, this oil is great for superfatting your soaps, or you can use it as part of your base oils, up to 20%.
Shea butter and shea oil both come from the seed of the African karite tree, better known as the shea tree. The shea oil is actually a byproduct of the butter production, where the fractionated oil is expressed as the seeds are pressed. The liquid oleins are separated from the thicker stearines, leaving a pretty thick oil.
While many are familiar with the butter, the oil seems to be less known, but it possesses all of the same beneficial properties of the butter, while having a lower melting point, which makes it easier to utilize in some formulations. In fact, shea oil is actually higher in fatty acids than the butter, which means that it is more moisturizing for our skin. And thanks to the higher oleic acid that it posesses, it also has more ant-inflammatory properties. It also has a higher level of linoleic acid, which allows it to repair the skin's barrier properties faster. It is high in vitamins A, E and F and presents with a deep golden color. Shea Oil provides skin with all the essential elements it needs for good balance, elasticity and tone. It penetrates the skin easily, and forms an environmental barrier, protecting the skin from harsh elements. Of course it also leaves the skin feeling soft and smooth. This oil is a proven skin re-generator. It improves the elasticity of the skin, and provides relief from dermatitis, eczema, burns, rashes, wrinkles, scars, psoriasis, and other skin irritations. It is also said to promote hair growth.
Shea oil stores well, lasting about one year, but extreme heat will lesson that time. Just as with the butter, this oil is great for superfatting your soaps, or you can use it as part of your base oils, up to 20%.
Teaching Tuesdays - Exotic Oils Cont.- Sesame Oil
We are now in the home stretch of the Exotic Oils postings. Today we will be exploring Sesame Oil, and, while great for cooking, there is so much more to this oil! In fact, it has been dubbed as the "Queen of Oils", thanks to all of its healthful benefits.
Sesame seed oil has been used in western cultures for over 3000 years, and is perhaps best known as a common ingredient in Asian and East Indian cooking. But it's health benefits have begun to come to light in the recent decades, even though it has [also] been used for thousands of years as a popular alternative medical treatment in Ayurvedic and Oriental medicine. Today's research is proving what these peoples seem to have known all along, that, in addition to fatty acids and antioxidants, sesame oil contains vitamins and minerals which are a valuable addition to any health care routine.
Sesame oil is obtained from both raw sesame seeds and toasted sesame seeds, which is the stronger tasting, Asian style oil. There are also variations in the color of the oil. Cold-pressed sesame oil is pale yellow, while Indian sesame oil (gingelly or til oil) is golden, and East Asian sesame oils are commonly a dark brown color. This dark color and flavor are derived from the roasted/toasted seeds, and the cold pressed sesame oil also has a different flavor than the toasted oil, since it is produced directly from raw seeds, rather than toasted ones.
Sesame oil is traded in any of the forms described above, usually the cold-pressed sesame oil is available in Western health shops. Un-roasted (but not necessarily cold pressed) sesame oil is commonly used for cooking in the Middle East, and can often be found in their markets. In East Asian countries, different kinds of hot-pressed sesame oil are the preferred Sesame products, and they are quite flavorful, coming in seeds, oil and paste, which is also known as sesame butter. The Light sesame oil has a high smoke point, and is suitable for deep-frying, while the oil from the roasted seeds has a slightly lower smoke point, and is unsuitable for deep-frying. Instead it can be used for stir frying. East Asian cuisines often use the roasted sesame oil for seasoning. This oil is valued for its long shelf life, and in addition to its medicinal and food uses, sesame oil is also used in the manufacture of soap, paint and perfume. Botanically named Sesame indicum, the oil has a pleasant, nutty fragrance, and an enjoyable, distinctive, taste. With the un-roasted types having a more mild flavor..
Historically speaking, sesame oil has been used as an anti-inflammatory, an antiseptic, a pain reliever in various skin conditions, gum disease, and as a treatment for a variety of other illnesses. It has even been said to help restless sleepers from repeated waking up during the night, when massaged into the feet before bedtime.
Modern science now proves that sesame oil is a powerful antioxidant and that it is high in polyunsaturated fats, as well as being an excellent source of vitamin E and various minerals. In fact, sesame oil has the fourth-highest concentration of polyunsaturated fats of any oil.
Polyunsaturated fats are important for cell growth and development, and are especially beneficial to the heart. They are also thought to play an important role in the prevention of diabetes, heart disease, high blood pressure, arthritis, autoimmune disorders, and many other ailments.
Sesame oil contains 75% of our recommended daily allowance of vitamin E, in just one ounce of its oil. It also contains sesaminol and sesamin, which help to increase the vitamin E activity within the body. Vitamin E is known to help reduce the risk of heart disease, and may even protect the body from cancer.
This oil also contains a high amount of [multiple forms of] B-complex vitamins. These vitamins promote the healthy development of several different systems in the human body. The particluar B vitamins in seasame oil affect our overall energy levels, skin, nerve and digestive health, overall growth and development, blood and immune system health, and even DNA and red blood cell health.
Additionally, many Proteins and Fats are also found in Sesame oil, both monounsaturated and polyunsaturated fatty acids. These fats are high in omega-6, which can help prevent and treat multiple diseases. You will also find a high amount of amino acids, which build up proteins, and a large amount of minerals. Sesame oil contains calcium, copper, iron, magnesium, manganese, phosphorous, selenium and zinc, all of which help to strengthen muscular and skeletal development.
Although the medicinal use of sesame oil is not currently approved by the Food and Drug Administration, studies have demonstrated the clinical usefulness of this oil. In fact, in 2006, the Yale Journal of Biology and Medicine published a study where the Researchers concluded that consumption of sesame oil (45 days in a row, without other oil use) significantly lowered the blood pressure and body weight in the test subjects. However, there is no suggested dose of sesame oil, so it is suggested that consumption of the oil be done through food sources. This may pose an issue, as the American Heart Association advises that our polyunsaturated fat intake should not be more than 10% of our total caloric intake. And, since sesame oil is pretty high in overall calories, consuming large quantities of the oil is not advised either. Sesame oil, after several studies, has now been recognized for its benefits to lung and respiratory health, along with lowering cholesterol and blood pressure, aiding with the swelling and pain that accompanies arthritis, and even protection from skin and colon cancer. In overseas experiments, sesame oil is currently being used to treat some chronic disease processes, including hepatitis, diabetes and migraines.
Sesame seed oil has natural antibacterial properties against common skin pathogens, such as staphylococcus and streptococcus, as well as common skin fungi, such as athlete's foot fungus. It is also naturally antiviral, and possesses an anti-inflammatory agent. Therefore, it has many first-aid type applications. When Used after sun or wind exposure, it calm the burns. It nourishes and feeds the scalp, controlling dry scalp dandruff, and killing dandruff causing bacteria. It protects the skin from the effects of chlorine in swimming pool water. When used before and after radiation treatments, sesame seed oil helps to neutralize the flood of oxygen radicals, which such treatments cause. Sesame seed oil helps joints keep their flexibility, and is frequently used to soothe sore gums, treat athletes foot, nail fungus, and painful joints. As nose drops, sniffed back into the sinuses, sesame seed oil has reportedly cured chronic sinusitis. As a throat gargle, it kills strep and other common cold bacteria. Sesame oil penetrates into the skin quickly, and enters the blood stream through the capillaries and circulates. It penetrates through the tissues to the very marrow of the bone. The liver does not sweep sesame seed oil molecules from the blood, accepting those molecules as friendly. Thus it delivers all of this oils benefits throughout the entire body systems.
Beauty wise, sesame seed oil is loved by masseurs and beauticians worldwide, due to its anti-wrinkle, antioxidant, softening, hydrating, nourishing and penetrating properties. It helps to tighten facial skin, particularly around the nose, controlling the usual enlargement of pores as the skin ages. It also has the benefit of neutralizing oxygen radicals, one of the major causes of ageing, and it tightens the facial skin. Sesame is excellent for both oily and dry skin. It helps sufferers of psoriasis and other dry skin ailments. It is quite handy for protecting baby bums against urine caused rashes when applied to the diaper area skin between changes, and it can also be used to gently remove cradle cap on a baby's head. It has been used to treat dandruff and successfully used to kill lice infestations in the hair of children. Sesame oil absorbs toxins from the skin, leaving it healthy, clean and soft. On top of everything else, it is also has natural ultraviolet ray blocking properties, so apply some before you venture outside.
In soaps, because of its moisturizing abilities, this is a great addition. If you don't want to use it for superfatting, sesame oil will make a kind of soft bar, so don't use it over 10% in your other base oils.
Despite sesame oil's high proportion of polyunsaturated fatty acids (41%), it is the least prone of the cooking oils with high smoke points, to turn rancid when kept out in the open. This is due to the natural antioxidants, the high level of vitamin E, that is present in the oil. As long as it is not exposed to extreme heat, it should last about one year without any specific storage precautions.
Sesame seed oil has been used in western cultures for over 3000 years, and is perhaps best known as a common ingredient in Asian and East Indian cooking. But it's health benefits have begun to come to light in the recent decades, even though it has [also] been used for thousands of years as a popular alternative medical treatment in Ayurvedic and Oriental medicine. Today's research is proving what these peoples seem to have known all along, that, in addition to fatty acids and antioxidants, sesame oil contains vitamins and minerals which are a valuable addition to any health care routine.
Sesame oil is obtained from both raw sesame seeds and toasted sesame seeds, which is the stronger tasting, Asian style oil. There are also variations in the color of the oil. Cold-pressed sesame oil is pale yellow, while Indian sesame oil (gingelly or til oil) is golden, and East Asian sesame oils are commonly a dark brown color. This dark color and flavor are derived from the roasted/toasted seeds, and the cold pressed sesame oil also has a different flavor than the toasted oil, since it is produced directly from raw seeds, rather than toasted ones.
Sesame oil is traded in any of the forms described above, usually the cold-pressed sesame oil is available in Western health shops. Un-roasted (but not necessarily cold pressed) sesame oil is commonly used for cooking in the Middle East, and can often be found in their markets. In East Asian countries, different kinds of hot-pressed sesame oil are the preferred Sesame products, and they are quite flavorful, coming in seeds, oil and paste, which is also known as sesame butter. The Light sesame oil has a high smoke point, and is suitable for deep-frying, while the oil from the roasted seeds has a slightly lower smoke point, and is unsuitable for deep-frying. Instead it can be used for stir frying. East Asian cuisines often use the roasted sesame oil for seasoning. This oil is valued for its long shelf life, and in addition to its medicinal and food uses, sesame oil is also used in the manufacture of soap, paint and perfume. Botanically named Sesame indicum, the oil has a pleasant, nutty fragrance, and an enjoyable, distinctive, taste. With the un-roasted types having a more mild flavor..
Historically speaking, sesame oil has been used as an anti-inflammatory, an antiseptic, a pain reliever in various skin conditions, gum disease, and as a treatment for a variety of other illnesses. It has even been said to help restless sleepers from repeated waking up during the night, when massaged into the feet before bedtime.
Modern science now proves that sesame oil is a powerful antioxidant and that it is high in polyunsaturated fats, as well as being an excellent source of vitamin E and various minerals. In fact, sesame oil has the fourth-highest concentration of polyunsaturated fats of any oil.
Polyunsaturated fats are important for cell growth and development, and are especially beneficial to the heart. They are also thought to play an important role in the prevention of diabetes, heart disease, high blood pressure, arthritis, autoimmune disorders, and many other ailments.
Sesame oil contains 75% of our recommended daily allowance of vitamin E, in just one ounce of its oil. It also contains sesaminol and sesamin, which help to increase the vitamin E activity within the body. Vitamin E is known to help reduce the risk of heart disease, and may even protect the body from cancer.
This oil also contains a high amount of [multiple forms of] B-complex vitamins. These vitamins promote the healthy development of several different systems in the human body. The particluar B vitamins in seasame oil affect our overall energy levels, skin, nerve and digestive health, overall growth and development, blood and immune system health, and even DNA and red blood cell health.
Additionally, many Proteins and Fats are also found in Sesame oil, both monounsaturated and polyunsaturated fatty acids. These fats are high in omega-6, which can help prevent and treat multiple diseases. You will also find a high amount of amino acids, which build up proteins, and a large amount of minerals. Sesame oil contains calcium, copper, iron, magnesium, manganese, phosphorous, selenium and zinc, all of which help to strengthen muscular and skeletal development.
Although the medicinal use of sesame oil is not currently approved by the Food and Drug Administration, studies have demonstrated the clinical usefulness of this oil. In fact, in 2006, the Yale Journal of Biology and Medicine published a study where the Researchers concluded that consumption of sesame oil (45 days in a row, without other oil use) significantly lowered the blood pressure and body weight in the test subjects. However, there is no suggested dose of sesame oil, so it is suggested that consumption of the oil be done through food sources. This may pose an issue, as the American Heart Association advises that our polyunsaturated fat intake should not be more than 10% of our total caloric intake. And, since sesame oil is pretty high in overall calories, consuming large quantities of the oil is not advised either. Sesame oil, after several studies, has now been recognized for its benefits to lung and respiratory health, along with lowering cholesterol and blood pressure, aiding with the swelling and pain that accompanies arthritis, and even protection from skin and colon cancer. In overseas experiments, sesame oil is currently being used to treat some chronic disease processes, including hepatitis, diabetes and migraines.
Beauty wise, sesame seed oil is loved by masseurs and beauticians worldwide, due to its anti-wrinkle, antioxidant, softening, hydrating, nourishing and penetrating properties. It helps to tighten facial skin, particularly around the nose, controlling the usual enlargement of pores as the skin ages. It also has the benefit of neutralizing oxygen radicals, one of the major causes of ageing, and it tightens the facial skin. Sesame is excellent for both oily and dry skin. It helps sufferers of psoriasis and other dry skin ailments. It is quite handy for protecting baby bums against urine caused rashes when applied to the diaper area skin between changes, and it can also be used to gently remove cradle cap on a baby's head. It has been used to treat dandruff and successfully used to kill lice infestations in the hair of children. Sesame oil absorbs toxins from the skin, leaving it healthy, clean and soft. On top of everything else, it is also has natural ultraviolet ray blocking properties, so apply some before you venture outside.
In soaps, because of its moisturizing abilities, this is a great addition. If you don't want to use it for superfatting, sesame oil will make a kind of soft bar, so don't use it over 10% in your other base oils.
Despite sesame oil's high proportion of polyunsaturated fatty acids (41%), it is the least prone of the cooking oils with high smoke points, to turn rancid when kept out in the open. This is due to the natural antioxidants, the high level of vitamin E, that is present in the oil. As long as it is not exposed to extreme heat, it should last about one year without any specific storage precautions.
You should be aware though, there does appear to be cross-reactivity between sesame allergens and peanut, rye, kiwi, poppy seed, and various tree nuts, such as hazelnut, black walnut, cashew, macadamia and pistachio nuts. Although the prevalence of sesame allergies in the USA is low, especially relative to peanut allergies, the severity of a sesame allergy should not be underestimated.
While pure oil is not usually allergenic because it does not typically contain the proteinaceous part of the offending plant, avoiding it is always safest, as oil purity cannot be guaranteed. Anyone allergic to sesame seeds should be cautious about using the oil.
*Remember that all references/bibliographies are listed by post date and title, just click on the Reference tab at the top of this page.
What's Happening Wednesday-Book Plans
What's Happening this Wednesday , well I want to share an interesting new project with you. As you probably know, I have a great interest in, and have studied extensively, Essential oils. As an herbalist and a RN, I have always been fascinated with, and believed in the holistic approach to medicines. I firmly believe in the mind/body connection, and have dedicated the vast majority of my studying to the use of EO's in skin care and aromatherapy. Of course I also make a good many other products, including cp soap.
CP soap is such a hot craft at this moment, with many new Artisans becoming addicted to the craft daily. As such, there are more and more people on the soap forums asking questions and seeking information about how to do such and so, especially the scenting of their soaps. Always one to encourage education, I am quick to point out that EO's are more than scent, and in fact, can be dangerous when misunderstood and/or misused. In fact, people using EO's without being educated about their indications and potential hazards has always been my greatest pet peeve.
Which leads me to my "What's Happening". After a suggestion from a friend of mine I began considering writing a book about EO's, then I received an email from someone else who had read this blog, and they also suggested that I write a book. So, guess what.......I am writing a book! I recently began a book on Essential oils and their properties, indications for use, and even some soaping notes. Right now I am also considering a section on blending and creating perfumes, but I will see where I am at after I have the basics that I want to cover down. After all, that may just be a second book!
Now, as for what else is going on this Wednesday, I have recently added a few new products to the Unique Garden Essences line. I just finished formulating a "Baby Body and Bum Cream" and a "Super Cream", which I started selling at the Chatfield college show April 30. And, not too much before that, I created a new Fragrance blend, called "Embrace". Currently I have this fragrance in a batch of cp Soap, Spritzer, Roll-on Fragrance Oil and Hand and Body Lotion.
Embrace is a pretty sexy, slightly sultry scent. It is difficult to describe, but has a tantalizing fragrance, one that makes you long to Embrace the wearer! And, as a side note, the label is a picture from my Son's wedding on the beach!
The Super Cream has lanolin in it, so, while it is not Vegan (sorry), it is a very thick, very deeply moisturizing, extremely awesome cream! It is great for a night-time moisturizer, extra dry patches of skin, after sun care, or just any time you want to treat your tired, worn skin to a nice, cool pick-me-up!
The Baby Body and Bum Cream is perfect for any dry areas of skin and for the bum, in between diaper changes. Infused with chamomile and calendula, and with a tad of lavender added in there as well, this ointment is healing, but mild at the same time.
Additionally, I now have 30 different scents of Soap cured and ready for sale. The issue is that I have not had time to list them in my store front. Many were sold at the Chatfield show, but I still have plenty to list, and at least 10 more batches that will be fully cured in the next two weeks!
So, as you can see, I have been staying pretty busy, and still have a lot more to do! Of course I am also still working on getting my website back up and running, but I tend to put that at the bottom of my list since I have my domain pointed to the Etsy shop. Eventually I will get there I am sure, but for now, I am one busy bee!
Well, there you have it. Now that you know What is Up with me this Wednesday, tell me, what's up with you? Let me know in comments, and if there is anything in specific that you would like to see included in my book, let me know that too. I am open to suggestions.
Of course tomorrow is Tripod Thursday, and I am leaning toward sharing some more Ohio scenery with you.
Then Friday we will continue on with our Exotic Oils series. Next up is Seabuckthorn Oil, so make sure you come back to find out all about this exciting oil! .
CP soap is such a hot craft at this moment, with many new Artisans becoming addicted to the craft daily. As such, there are more and more people on the soap forums asking questions and seeking information about how to do such and so, especially the scenting of their soaps. Always one to encourage education, I am quick to point out that EO's are more than scent, and in fact, can be dangerous when misunderstood and/or misused. In fact, people using EO's without being educated about their indications and potential hazards has always been my greatest pet peeve.
Which leads me to my "What's Happening". After a suggestion from a friend of mine I began considering writing a book about EO's, then I received an email from someone else who had read this blog, and they also suggested that I write a book. So, guess what.......I am writing a book! I recently began a book on Essential oils and their properties, indications for use, and even some soaping notes. Right now I am also considering a section on blending and creating perfumes, but I will see where I am at after I have the basics that I want to cover down. After all, that may just be a second book!
Now, as for what else is going on this Wednesday, I have recently added a few new products to the Unique Garden Essences line. I just finished formulating a "Baby Body and Bum Cream" and a "Super Cream", which I started selling at the Chatfield college show April 30. And, not too much before that, I created a new Fragrance blend, called "Embrace". Currently I have this fragrance in a batch of cp Soap, Spritzer, Roll-on Fragrance Oil and Hand and Body Lotion.
Embrace is a pretty sexy, slightly sultry scent. It is difficult to describe, but has a tantalizing fragrance, one that makes you long to Embrace the wearer! And, as a side note, the label is a picture from my Son's wedding on the beach!
The Super Cream has lanolin in it, so, while it is not Vegan (sorry), it is a very thick, very deeply moisturizing, extremely awesome cream! It is great for a night-time moisturizer, extra dry patches of skin, after sun care, or just any time you want to treat your tired, worn skin to a nice, cool pick-me-up!
The Baby Body and Bum Cream is perfect for any dry areas of skin and for the bum, in between diaper changes. Infused with chamomile and calendula, and with a tad of lavender added in there as well, this ointment is healing, but mild at the same time.
Additionally, I now have 30 different scents of Soap cured and ready for sale. The issue is that I have not had time to list them in my store front. Many were sold at the Chatfield show, but I still have plenty to list, and at least 10 more batches that will be fully cured in the next two weeks!
So, as you can see, I have been staying pretty busy, and still have a lot more to do! Of course I am also still working on getting my website back up and running, but I tend to put that at the bottom of my list since I have my domain pointed to the Etsy shop. Eventually I will get there I am sure, but for now, I am one busy bee!
Well, there you have it. Now that you know What is Up with me this Wednesday, tell me, what's up with you? Let me know in comments, and if there is anything in specific that you would like to see included in my book, let me know that too. I am open to suggestions.
Of course tomorrow is Tripod Thursday, and I am leaning toward sharing some more Ohio scenery with you.
Then Friday we will continue on with our Exotic Oils series. Next up is Seabuckthorn Oil, so make sure you come back to find out all about this exciting oil! .
Frankly Speaking Friday- Exotic Oils cont.- Meadowfoam Oil
Sorry, once again flooding in Ohio makes for spotty internet coverage! Here is Friday's post, a continuation of our exotic oils series. this oil, Meadowfoam seed oil, is primarily grown right here in the USA, but it is rather hard to find now, thanks to the Oregon growers collation break up a few years back. If you can find it for less than 5$ an ounce, consider that a good deal! Still, it is quite a nice oil and well worth the money to get it!
Meadowfoam seed oil, botanically known as Limnanthes Alba, is cold expellar pressed from the seeds (which contain 20-30% oil) of the meadowfoam flower. It is a herbaceous, winter annual plant, native to the pacific Northwest, mainly northern California, southern Oregon, Vancouver Island, and British Columbia. The meadowfoam plant received its name because when it is in bloom, it looks like the white foam found blowing on the ocean.
Meadowfoam Seed Oil was actually developed in the 1970s as a replacement for sperm whale oil, when the sperm whales began to be monitored against endangerment. In fact, the oil from the Meadowfoam plant closely resembles that of sperm whale oil, and it is recognized for its outstanding oxidative stability. It has since proven to be invaluable in the body care and cosmetic industries, and is also being studied for pharmaceutical and industrial use. It is quite an unique oil, in that it contains over 98% fatty acids that have over 20 carbon atoms, meaning that they are long-chain fatty acids. It also has higher quality triglyceride levels than other vegetable oils, and it has three long chain fatty acids that were previously unknown before its discovery. Another unique feature of this oil is that, despite its high molecular weight, Meadowfoam Oil remains liquid at room temperature, unlike its counterparts.
Meadowfoam Seed oil is highly emollient, yet it is absorbed very quickly, leaves a lighter feel on the skin than many other oils, and does not feel greasy. It has amazing rejuvenating capabilities, and is very stable, making it a wonderful oil of choice for a wide variety of applications.
Meadowfoam seed oil, botanically known as Limnanthes Alba, is cold expellar pressed from the seeds (which contain 20-30% oil) of the meadowfoam flower. It is a herbaceous, winter annual plant, native to the pacific Northwest, mainly northern California, southern Oregon, Vancouver Island, and British Columbia. The meadowfoam plant received its name because when it is in bloom, it looks like the white foam found blowing on the ocean.
Meadowfoam Seed Oil was actually developed in the 1970s as a replacement for sperm whale oil, when the sperm whales began to be monitored against endangerment. In fact, the oil from the Meadowfoam plant closely resembles that of sperm whale oil, and it is recognized for its outstanding oxidative stability. It has since proven to be invaluable in the body care and cosmetic industries, and is also being studied for pharmaceutical and industrial use. It is quite an unique oil, in that it contains over 98% fatty acids that have over 20 carbon atoms, meaning that they are long-chain fatty acids. It also has higher quality triglyceride levels than other vegetable oils, and it has three long chain fatty acids that were previously unknown before its discovery. Another unique feature of this oil is that, despite its high molecular weight, Meadowfoam Oil remains liquid at room temperature, unlike its counterparts.
Meadowfoam Seed oil is highly emollient, yet it is absorbed very quickly, leaves a lighter feel on the skin than many other oils, and does not feel greasy. It has amazing rejuvenating capabilities, and is very stable, making it a wonderful oil of choice for a wide variety of applications.
Meadowfoam Seed Oil is said to moisturize the skin and hair better than most oils, and, when applied to the skin, it forms a moisture barrier which will assist the skin in preventing moisture loss. In shampoos and hair care products, it helps to add shine and moisture to the hair and scalp. In lipsticks and lip balms, Meadowfoam Seed Oil helps to revitalize dry, cracked lips and keeps them moist for a longer period of time. It is valued as a lubricating oil, providing good slip in creams and massage oils. In lipsticks and other makeup this oil provides adhesion, making them stay on for a longer time. It has a high tolerance for heat, and is suitable for a wide range of applications.
Meadowfoam Seed Oil is one of the most stable lipids (fats) known, having a shelf life of two to three years, and it will lend stability to other oils that are combined with it. Therefore, this oil is quite useful in recipes where you are using less stable oils, such as sweet almond, kukui nut, evening primrose, borage, and hemp seed oil. Use Meadowfoam Seed Oil in lotion bars, lip balms, and other products where you wish to extend shelf life. It is often used as a binder, and is credited with extending fragrances, or helping them perform better than other oils, especially when used in bath salts, soaps and massage oils. Meadowfoam oil creates a very moisturizing bar of soap, when used as a superfatting agent, or when used as part of the base oils, from 10-30%.
Frankly Speaking Friday- Exotic Oils Cont.- Neem Seed Oil
Franky Speaking, I am becoming anxious to get to the end of this exotic oil series! Lol. So, here we go again, today's topic is Neem Seed Oil.
.
The neem tree has many uses in traditionak medicine, hygiene and is even one of the best natural insecticides available today. It possess a chemical called azadirachtin that is the insecticide part of neem oil. This chemical prevents the bug from eating the plant or leaf, so it starves to death. I actually think its the smell, but I couldn't find any documentation to back me up on this! Lol!
But it does not seem to interfere with beneficial insects, animals, or delay the harvest in any way, even though it must be reapplied every few days. This is really its only downside, the lack of persistence so to speak, but many gardeners consider this to actually be another benefit.
Medically speaking, neem oil has been proven to be useful in treating a myriad of illnesses and diseases. It has antibacterial, antiviral, antifungal, antiseptic, and antiparasitic properties. Meaning that it truly has earned its reputation as "the curer of all ailments", as it was called in ancient Indian texts that date back to as early as 2000 to 4000 BC. All of the neem tree is, and has been used. In fact, it has been so well used, that this tree is considered good luck, and was often referred to as the "village pharmacy."
This amazing oil can be found in medicines, toiletries, pest control, cosmetics, plant and animal nutrition and other products. Its pharmaceutical effects cover a wide spectrum too, from skin-care and health, to agriculture and veterinary uses. In fact, it is even being taughted as the active ingredient in the first male birth control pill. Studies dating back to 1959 show neem to be an effective spermicidal and [female] contraceptive agent. And, in 1993, published reports state that "vaginal creams and suppositories made with neem oil are quickly becoming the birth control method of choice in India."
So what can this fascinating oil do for you? Well, as already stated, you can use this in the garden quite easily. Simply mix 2 Tablespoons of neem oil, with a bit of dish soap, and a gallon of water. (The dish soap acts as a surfactant, so the water and the oil will mix). Spray infested plants with this mixture and the insects will avoid the sprayed leaves, and die of starvation. It is also good as a personal bug repellent when it is incorporated into a body lotion.
For athlete's foot, just add a few drops into a foot soak, powder, or salve recipe. For dandruff and head lice, add some neem to olive oil, or the carrier oil of your choice, and massage it into the hair and scalp, leaving in for one hour, then shampooing out. Repeat this treatment once a week for 3 weeks, or as long as the problem persists.
Some people like to add neem leaves into their baths, or just a few drops of the oil, before soaking. Adding neem oil to your liquid hand soap will create an antibacterial soap, where adding it to bar soap or facial clay, will make a great acne treatment. Neem can be added into your soap, up to 30% of your base oil, if you can stand the smell, or in amounts of 5-10% for superfatting.
The neem seed kernel is very rich in fatty acids, and essential fatty acids, as well as vitamin E, making it an excellent moisturizing oil, with regenerative properties. While it is known to boost the immune system and to treat bacterial, fungal, and viral infections, as well as other, specific health issues [ranging from malerial fevers, Aides and leprosy, to gangrene, tuberculosis and heart disease] its strong, strong smell, and its bitter taste, has limited its commercial viability for all intent and purposes. If, however, you can get past the scent, or sufficiently mask its odor with essential or fragrance oils, you will find that this oil has amazing, useful, healing qualities. Because the lye process naturally cuts some of the scent (and the fragrance can further cover the odor), soap makes an excellent delivery mode for neem oil. Neem oil is especially good for treating skin lesions such as acne, eczema, psoriasis, chicken pox, diaper rash, insect bites, and even hot spots on animals. So making a soap bar with these maladies in mind is a natural and smart use of the oil! If, however you still cannot stomach the scent, try Karanja Oil, which is pressed from the seeds of the Pongam Tree, a cousin of Neem, which offers similar therapeutic benefits.
Warning wise, I want to reiterate, neem oil is VERY strong. Large doses of Neem may even be toxic. I highly recommend additional research and study before using this oil internally. You should understand that it has been documented, infants have died as a result of the internal use of neem.
No matter what, children and pregnant or nursing women should NOT use neem oil. Long term use of this oil has been linked with liver and kidney dysfunction. Additionally, if you are on any type of medication you should consult with a physician before using Neem oil. There simply has not been enough studies done on drug interactions with this oil. Be sure to keep oil away from children and pets.
Neem oil is extracted from the nut of the neem tree, botanically identified as Azadirachta indica. This tree is native to India, but can now be found growing in a number of semi-tropical and tropical countries. The oil is Cold Pressed
and is an incredibly rich, dark in color, viscous (thick), and highly odoriferous oil, smelling strongly of garlic. In fact, it really needs to be diluted before being adding to your products. Anyone using it, should experiment with it in small batches, in order to make sure that the odor does not adversely affect the final products. Neem oil is semi-solid in its natural state. For this reason, many vendors add a percentage of olive, or other oil, to the neem, in order to assist in its pourability. Even so, you may still have to liquefied the neem [mixture] oil in a pot of simmering water, a microwave, in the sun, or at a temperature higher than 85 degrees F. While some people do use neem oil internally, and its use in this way has been proven beneficial, it really needs to be done under the direct supervision of someone who is qualified in the administration of this substance. Neem is extremely potent, and more studies are needed before I would feel safe recommending its internal use straight off the market shelf. .
The neem tree has many uses in traditionak medicine, hygiene and is even one of the best natural insecticides available today. It possess a chemical called azadirachtin that is the insecticide part of neem oil. This chemical prevents the bug from eating the plant or leaf, so it starves to death. I actually think its the smell, but I couldn't find any documentation to back me up on this! Lol!
But it does not seem to interfere with beneficial insects, animals, or delay the harvest in any way, even though it must be reapplied every few days. This is really its only downside, the lack of persistence so to speak, but many gardeners consider this to actually be another benefit.
Medically speaking, neem oil has been proven to be useful in treating a myriad of illnesses and diseases. It has antibacterial, antiviral, antifungal, antiseptic, and antiparasitic properties. Meaning that it truly has earned its reputation as "the curer of all ailments", as it was called in ancient Indian texts that date back to as early as 2000 to 4000 BC. All of the neem tree is, and has been used. In fact, it has been so well used, that this tree is considered good luck, and was often referred to as the "village pharmacy."
This amazing oil can be found in medicines, toiletries, pest control, cosmetics, plant and animal nutrition and other products. Its pharmaceutical effects cover a wide spectrum too, from skin-care and health, to agriculture and veterinary uses. In fact, it is even being taughted as the active ingredient in the first male birth control pill. Studies dating back to 1959 show neem to be an effective spermicidal and [female] contraceptive agent. And, in 1993, published reports state that "vaginal creams and suppositories made with neem oil are quickly becoming the birth control method of choice in India."
So what can this fascinating oil do for you? Well, as already stated, you can use this in the garden quite easily. Simply mix 2 Tablespoons of neem oil, with a bit of dish soap, and a gallon of water. (The dish soap acts as a surfactant, so the water and the oil will mix). Spray infested plants with this mixture and the insects will avoid the sprayed leaves, and die of starvation. It is also good as a personal bug repellent when it is incorporated into a body lotion.
For athlete's foot, just add a few drops into a foot soak, powder, or salve recipe. For dandruff and head lice, add some neem to olive oil, or the carrier oil of your choice, and massage it into the hair and scalp, leaving in for one hour, then shampooing out. Repeat this treatment once a week for 3 weeks, or as long as the problem persists.
Some people like to add neem leaves into their baths, or just a few drops of the oil, before soaking. Adding neem oil to your liquid hand soap will create an antibacterial soap, where adding it to bar soap or facial clay, will make a great acne treatment. Neem can be added into your soap, up to 30% of your base oil, if you can stand the smell, or in amounts of 5-10% for superfatting.
The neem seed kernel is very rich in fatty acids, and essential fatty acids, as well as vitamin E, making it an excellent moisturizing oil, with regenerative properties. While it is known to boost the immune system and to treat bacterial, fungal, and viral infections, as well as other, specific health issues [ranging from malerial fevers, Aides and leprosy, to gangrene, tuberculosis and heart disease] its strong, strong smell, and its bitter taste, has limited its commercial viability for all intent and purposes. If, however, you can get past the scent, or sufficiently mask its odor with essential or fragrance oils, you will find that this oil has amazing, useful, healing qualities. Because the lye process naturally cuts some of the scent (and the fragrance can further cover the odor), soap makes an excellent delivery mode for neem oil. Neem oil is especially good for treating skin lesions such as acne, eczema, psoriasis, chicken pox, diaper rash, insect bites, and even hot spots on animals. So making a soap bar with these maladies in mind is a natural and smart use of the oil! If, however you still cannot stomach the scent, try Karanja Oil, which is pressed from the seeds of the Pongam Tree, a cousin of Neem, which offers similar therapeutic benefits.
Warning wise, I want to reiterate, neem oil is VERY strong. Large doses of Neem may even be toxic. I highly recommend additional research and study before using this oil internally. You should understand that it has been documented, infants have died as a result of the internal use of neem.
No matter what, children and pregnant or nursing women should NOT use neem oil. Long term use of this oil has been linked with liver and kidney dysfunction. Additionally, if you are on any type of medication you should consult with a physician before using Neem oil. There simply has not been enough studies done on drug interactions with this oil. Be sure to keep oil away from children and pets.
What's Happening Wednesday- Exotic Oils Cont.- Macadamia Nut Oil
Have you ever broken your nut crackers? Well, you might have, if you'd ever tried to open a macadamia nut with them! But nut crackers won't work on this hard nut, in fact, if you dont have acces to a commercialo grade macadiam huller, you pretty much need a hammer! It's all this work that causes this nut and its byproducts to be costly.
I bet, when anyone says macadamia nut, you probably automatically think of Hawaii. But you may be surprised to know that, this nut was first domesticated in 1858, in Australia. In fact, it is the only native Australian plant ever developed as a commercial food crop. The first commercial macadamia nuts orchard was established (in Australia) about 1888.
Botanically named Macadamia integrifolia, the macadamia tree is a long lived tree. Under favorable growing conditions, the tree can begin to produce after six or seven years of growth. It is a long lived tree, and may have a productive life of sixty years or more. In full production, well grown, mature trees produce from sixty to one hundred fifty pounds, or more, shell buts per year. The macadamia tree can reach heights of sixty feet, and obtain a spread of some forty feet. The leaves are glossy, dark green, and closely resemble holly leaves. It also produces a pink, or creamy white flower. The fruit consists of a fleshy husk, which encloses a spherical seed that is one-half to one and one-quarter inches in diameter, with a very hard, durable shell. In fact, the shell is next to impossible to crack, and it is inside of this super hard shell that the macadamia nut can be found.
Before the nineteenth century, the macadamia nut was known only to the aboriginal tribes who gathered them each autumn, but in all probability, did not cultivate the trees. Hawaii was not introduced to the macadamia nut until 1882, when William Herbert Purvis obtained seeds from Queensland, and planted several seedling trees on the island of Hawaii. Throughout the years, many more commercial farms were planted in Hawaii, resulting in thousands of acres of trees. In fact, Hawaii is the largest producer of macadamia nuts in the world, with Australia being the second-largest. While they currently only have about 7,000 acres of producing trees, each year Australians plant about 1,000 more acres, steadily increasing their crop potential. The Republic of South Africa (with approx. 6,000 acres), Kenya (with approx. 4,000 acres), Guatemala (with about 2,000 acres), and Brazil (with about 1,800 acres), also produce macadamia nuts for commercial trade/consumption. The macadamia nut tree thrives best in mild, frost-free, subtropical climates, in areas without shade, that get at least fifty inches of well-distributed rainfall annually, and have good drainage, and adequate protection from strong winds. While some other countries have made experimental plantings, California is the only state in the continental United States that has been successful in growing macadamia on a scale approaching commercial. However, to date, there are no large scale, commercial orchards in California.
Macadamia nut oil is expeller pressed from the meat of the macadamia nut, and is an unrefined oil. It has a deep amber color, and has
a nutty odor, with sweet undertones. However, when buying it in the grocery store, you may not get the best quality oil, as quality can vary quite a bit.
Macadamia Oil is Very rich in essential fatty acids, which is why it has become such a well sought after cooking oil. It is
made up of about 80% oleic acid, which is
monounsaturated fats, at the same time, it has very low amounts of polyunsaturated fats.
Studies have proven that monounsaturated fats are good for the heart and lower the bad cholesterol [LDL] in the blood, while maintaining the good cholesterol [HDL] cholesterol. Additionally, the essential fatty acids, which are precursors of prostaglandins [hormone like substances] control blood pressure, pain, and the inflammatory process, as well as aide in the contraction and relaxation of smooth muscles. The Linoleic acid present is responsible for burning the brown fat in the body for heat, rather than storing it as white fat. So macadamia nut oil also aids in weight maintenance and weight loss. Some of the other health benefits attributed to this oil are; it promotes a healthy heart, reduces hypertension, reduces the risk of autoimmune diseases and cancers, acts as a blood thinner, improves depression, fights the free radicals in the body, preserves cell membrane integrity, and prevents the formation of clots. One of the oddest, if not best property of this oil, is that it has no allergens and can be used by people who are allergic to nuts and nut oils! In all of my studies, I dont think I have ever come across this before! Aside from all of the healthful benefits gained through consuming this oil, macadamia nut oil has become prized, and is quite a priceless delight, for the skin and the benefits it imparts through cosmetic applications. In fact, some would argue that it has proven itself to be one of the best regenerative oils available. Macadamia nut oil closely resembles sebum, the oil that our body makes to protect the scalp and the skin. Because of this likeness to sebum, it is a fabulous, protective oil, one that is quickly and easily absorbed by the skin. It has been successfully used as a healing oil for scars, sunburns, minor wounds and other irritations. It also makes an ideal enriching and replenishing agent for the skin, as well as the scalp. Because of its high palmitoleic acid content, it is ideal for use in cosmetics, and all of its properties make it quite valuable in
moisturizers, sun screen creams, hair products and more. In soap it is best used at one ounce per pound of oils, but even this small amount will make a difference!
Although macadamia nut oil certainly makes a great emollient, many cosmetic makers will be surprised to know that it is also a great fragrance fixative. The only problem with this oil is that it can be pretty expensive, in fact, the nut itself is one of the most expensive nuts on the market today. However, because it has a shelf life of 10 months to 2 years, [which is dependent upon whether or not it is cold pressed or refined and how it is stored] you can easily purchase a large quantity, which tends to drop the price, making it a more affordable choice. You will need to store the oil some place dark, as it is sensitive to light and needs stored accordingly, but it does not need refrigeration, so this is a small concession to make for having a great oil!
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