Make it Yourself Monday- Holiday Decorations

Yes the air-conditioner may still be in use, but VERY soon, long before you think it should happen, well before you know it, the holiday season will be here. So now is the time to begin preparing, the time for making decorations, and the time to begin making your gifts. think about it, the more that you accomplish now, the less stressed and the more enjoyable your holidays will be! So today's Make it Yourself project is a very easy, yet very cute decoration. This one is so cute. Make several, some to keep for decorations and some to give as gifts!

You will need-
(plastic) ice cubes
paint (black, orange)
artificial snow
glue
*optional components; remnant material for scarf, felt for hat, iridescent and/or textured snow, pipe cleaner, pom poms, and wood or cardboard for a base.

Glue three ice cubes together, either in graduating sizes or if they are all the same size, as mine are, just off-set them a bit for added interest. Leave sit until the glue is completely dry. Once dry, paint a face on your snowman and decorate with a hat and/or scarf. I like to glue some snowmen to wood or cardboard bases. Just paint the wood or cardboard and then cover it in the type of snow that you paint on. I prefer the type that is textured, as it looks more real, but the iridescent kind (that comes in a tube, similar to icing gel) is also pretty neat. These are so quick and easy to make you can easily do some of each! Just let your imagination take you to a winter wonderland, and have fun!

To make ear muffs, cut a portion of pipe cleaner and glue small pom poms to each end. Bend over the top ice cube and glue in place. To make a hat (you can buy these already made in your local craft store), cut red felt, fold in cone shape and glue edges in place. Cut a strip of white and glue to bottom edge, then glue a small pom pom to the pointed end. Once dry, glue hat to corner of top ice cube.

Teaching Tuesday- Calamus Root

Calamus Root, also called Acorus calamus, Sweet Flag, Cinnamon Sedge, Sweet Myrtle, Acorus, and Sweet Rush is a sharp-edged perennial. It is a semi-aquatic plant that grows in marshes and on the muddy banks of streams. Although experts usually say the plant has been used in herbal medicine as long as 4,000 years ago, the first mention of the plant as a medicine is in the Divine Husbandman's Classic of the Materia Medica, a Chinese medical text that dates  to about 2837 BC. The traditional use of the calamus was to "open the orifices"  to allow the inner spirit to reach out to the world. Chinese physicians (of old) reported that calamus "vaporized phlegm," but the word they used refers to not just physical phlegm, but to the "residues" of difficult emotions. Calamus was also used to treat winter-time joint pain, wounds, and sores.

In the United States and Canada, calamus was used to make calamine lotion, which was used to relieve skin inflammation, mostly from poision ivy, oak and summac. It was considered a sacred incense by the Sumerians and the Egyptians, and was planted by Native Americans along their migratory paths so that it could be harvested at later times, where it was commonly used as an antiseptic, mostly for headaches and toothaches. Oddly enough, it was also used as an attractant for muskrats, who voraciously ate the root, and often collected it and stored it in their nests for future meals. Native Americans would plant it on the edge of  their villages so that they could trap the muskrats as they came for the root.


The rhizome is dried and either chopped or ground, where it is typically and traditionally used to make a tea. Varieties of calamus that are traded in the United States (and all the varieties of calamus permitted for import by Health Canada) are most effective when used externally. Theses varieties are best used as bath additives, gargles, lotions, or washes, unless they are combined with other herbs from Chinese or Ayurvedic medicine.  As a bath additive, calamus helps with circulation and joint pain, used as a gargle, calamus relieves sore throat. In the United States and Canada, calamus has been used for many years to make calamine lotion, and to relieve skin inflammations of all types.

 Although we may best know calamus root because of calamine lotion, if you look at Walt Whitmans famous work, Leaves of Grass, he wrote 39 poems that referred to Calamus!  Even today, Ayurvedic medicine uses it as a rejuvenator of the brain and nervous system, as well as a remedy for digestive disorders. In modern Chinese medicine, calamus is used with platycodon to treat laryngitis, turmeric to treat deafness, magnolia to treat any kind of chest congestion, and is mixed with lychii fruit and chrysanthemum flowers to make a tea that is sold for use as an eyewash. It is, however, rarely found as a capsule or extract.

The FDA (Food and Drug Administration in the USA) strictly prohibits the use of calamus in food products. They have regulated this herb for external use only. Its internal use as a medicinal herbal product should only be administered by someone with experience in using this botanical. Although global cultures have, for a great many centuries, associated the consumption of calamus with a long life and good health, the American government prohibits its use in that manner. 

Make it Yourself Monday-Bath Melts

After a long, hard day working or even a nice day relaxing at the beach or by the pool, a soaking bath can be very relaxing. Add some bath melts and it can also be quite soothing and nourishing to the skin! To make your own, you will need;

4 oz. Shea or Cocoa butter (or a mixture)
4 Tbs. Citric Acid
6 Tbs. Oatmeal
1 Tbs. Cornstarch
4 oz. Baking Soda
Essential oil or Skin safe Fragrance oil of choice. Check the manufacturer for the recommended usage amounts.
Mold of choice

Melt the butter in a double boiler, then set aside to cool but don't allow it to solidify. In a separate bowl, combine all of the dry ingredients. Once the butter is cooled a bit, add in the dry ingredients and stir. If you mix them when the oil is too hot it may fizz, and since you obviously can't mix it if the butter has solidified completely, timing is everything! Once mixed, quickly add in the essential oil or fragrance oil of your choice and mix thoroughly. Once mixed, work quickly spooning the mixture into your mold. I have found that silicone ice cube tray molds work great for these melts, and they come in a great variety of shapes. Check the dollar stores for great bargains too!  



To use, just toss one or more into your tub as it fills. They will melt in the warmth of the water and you will get a moisturizing treatment as you relax in the tub. Make these with the right choice of essential oil and you could also combine an aromatherapy treatment in there as well!  Just be sure to exercise caution when you go to get out of the tub, as these tend to make the tub slippery. The more you use, the more you risk slipping, so PLEASE be very careful!. 
 

What's Up Wednesday- Contest

Since I was preoccupied with my Son's wedding and the fact that nature slapped many of us with a prolonged power outage, I have extended the NAME MY SOAP CONTEST until August 4th! If your name is chosen you will win a bar of the soap that you just named and some samples of various other products!

For now the soap is just called number 77. The picture put up with the other posts was of Irish Rain, and NOT #77. My apologies about that, but, the description was accurate, except for the fact that this one does not have jojoba beads in it. It is colored with French Green Clay, Spirulina, and Nettle. The scent is (mainly) a mixture of lavender and grapefruit, with a hint of eucalyptus. While there are other essential oils tossed in there, these three are really the only notes that are easily sniffed out. It is a nice clean, fresh scent, with a bit of an after bite. It is a different one for sure, truly unique, and a great new scent! To enter, leave your suggestions in comments here or on my face book page; https://www.facebook.com/UniqueGarden 

For the small print; This prize is only open to contestants who have mailing addresses within the continental USA. I will hapily mail the prize anywhere if the winner agrees to pay for postage, so enter if you like, no matter where you live.
Besides that, all entries should be "G" rated, as this is a family company.
Any entry that is deemed to be inappropriate or vulgar will be deleted. You may submit up to 5 different names. If the winning name has been submitted more than once, only the first to submit it will win the prize(s).
No trademarked names will be used, and should not be submitted. In the event that none of the submitted names are chosen to be used, one winner will be randomly chosen from all of the entries submitted, and will win the prize(s). That should do it for all the details, much luck!

Wedding Pictorial

So as not to bore anyone, I have put together a highly condensed slide show from the wedding day.
The handsome little ring-bearer is my Grandson, and his birthday is today, so Happy second birthday from Nana! I love you soooooo much!
Next week I will get back to our regular schedule, barring any unforeseen acts of nature, so look for a new recipe on Monday. Until then, have a great weekend!

What's Workin' Wednesday

This week I am working on a few new projects. First off, my eldest Son is getting married July 14 and I am doing the bridal party flowers. I just completed  all of the boutineers,  and have the bride's maids bouquets almost finished. I am doing the bridal bouquet last, but I already have it tossed together, so just some tweaking and some bling, and it will be ready to be wrapped. The Bride chose some roses, lilies and orchids for her flowers. I have to say, they are very pretty! Don't be surprised if tomorrows photographs have a few flowers in them! Lol

Work wise I am trying to prepare for some end of Summer and Fall festivals. I am working on a set of wine soaps, as well as a set of tea soaps. It is a lot of fun, and should make for some great soap sets when I am finished!

Besides that, I currently have some rosemary and sage leaves drying, have new lavender and tomato plants growing, and have Canyon Sunrise, English Rain, Black Forest Sage, Lavender, Sweetgrass, and number 77 curing on the soap rack. What is #77?  Well, #77 is one of these soaps that I am having a terrible time naming! It is a green on green, on green soap, made with French green clay, spirulina and nettle for coloring. As for scent, it is mainly a mixture of lavender and grapefruit, with a hint of eucalyptus. While there are other things tossed in there, these are really the only notes most people could pull out. It is a nice, clean scent, and a different one at that. Since I am at a loss, and my usual name that soap person have up on this one a while back, shame on you Cathy! Lol, I am going to open it up to you all! I will take name suggestions until July 15. The person who submits the name that is chosen will win a bar of this soap.....and maybe a surprise or two! So put your creative thinking caps on, and tell all of your friends to do the same! Leave a comment on this blog post to enter the contest, making sure you leave an email address for notification.

The small print; This prize is only open to contestants who have mailing addresses within the continental USA. Sorry! Besides that, all entries should be "G" rated, as this is a family company. Any entry that is deemed to be inappropriate or vulgar will be deleted. You may submit up to 5 different names, but each must be submitted in its own post. If the winning name has been submitted more than once, only the first to submit it will win the prize(s). No trademarked names will be used, and should not be submitted. In the event that none of the submitted names are chosen to be used, one winner will be randomly chosen from all of the entries submitted, and will win the prize(s). That should do it for all the details, much luck! 

Teaching Tuesday- Dandelions

While most people spray their lawns and try to kill the yellow "weeds" that pop up every Spring, otherwise called Dandelions (botanically known as Taraxacum officinale), most of our Grandparents, if not parents, use to gather these "weeds" for food and medicine.


Over the years, much has been written about the dandelion and its uses, and I encourage you to check into it further. While the dandelion is now considered a common weed, one that disgraces lawns everywhere, it didn't start out that way. The dandelion plant is not native. It was purposefully brought to North America by the Europeans. They brought the dandelion, chose the dandelion, because they considered it to be a valuable resource. In fact, this plant helped to keep our ancestors alive.


While we may have forgotten about this plant, it is wondrous one. In fact, every part of the dandelion can be used as food or medicine. When the first Spring leaves pop up out of the ground, dandelions can be easily harvested and eaten fresh in salads, made into a pesto, or even dried for tea. Their leaves are highly nutritious, containing large amounts of vitamin A, calcium, potassium, and several other vitamins and minerals. While long-term use of dandelion is needed for the best results, the leaves do possess diuretic properties, which makes it an inappropriate choice for anyone with low blood pressure, excessive urination, or kidney impairment. But most people tolerate dandelions just fine. 


My Mother told me about gathering dandelions when she was young. They used to have them fresh, in salads, and cooked with other "greens" as a side dish. They also made poultices with dandelions, but she was too young to remember the details of making one. One use that I recently read about, but had never heard about before, is dandelion coffee. Of course you can make a dandelion tea just by drying the dandelions and then heating them in water, but making the coffee takes a bit more. Here are the directions that I found in the Healing Herbs book, written by Rosalee de la Foret. 


Dandelion Coffee
• Prior to decocting the dandelion root, roast the dried chopped root in a
cast iron pan until it is fragrant and has changed color from being offwhite
to light and dark brown.
• For each 8 oz of water you are making, use 1-2 teaspoons of the
roasted root.
• Add the root to simmering water and continue to simmer while covered
for 7–15 minutes. The resulting brew will be darkly colored.


You can add milk to it, as the author of the book does, or you can add honey to sweeten it, and take the edge off.

Make it Yourself Monday- Easy Chicken Stroganoff

• It's been a while since we have done a food recipe, so today's Make it Yourself Monday is all about dinner! Especially good for busy, hot days, this crock pot chicken recipe will be hot and complete when you get home from work, or a day at the beach! 
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• 4 skinless, boneless chicken breasts - cubed
• 1/8 cup margarine
• 1 (.7 ounce) package dry Italian-style salad dressing mix
• 1 (8 ounce) package cream cheese
• 1 (10.75 ounce) can (condensed) cream of chicken soup
• 1 pint myshrooms, halved  *optional
• 1 medium onion, peeled and diced  *optional
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This recipe is super easy. Just cut the chicken into cubes and put it, the margarine and the dressing mix into the slow cooker. Stir it up to coat the chicken well, then cover the crock pot and cook on low heat for 5-6 hours. Do not be tempted to add any liquid, your chicken will get a nice crust this way. About a half an hour before you want to eat, mix the cream cheese and the soup mix together and pour that mixture over the chicken. Turn the crock pot up to high and cook for another thirty minutes, or until the cheese is heated all the way through. While the cheese is heating, cook some noodles or rice to serve under the stroganoff, for the perfect finishing touch!

Dieting? You can make this recipe more weight watcher friendly by omitting the butter and adding 1/2 cup of water instead, and substituting fat free cream cheese and reduced fat soup. You can even add onions and mushrooms when you add in liquid, if you want. To complete your healthier version, make sure that you serve it over whole wheat noodles or brown rice. Using this healthier method will make the meal only 5 points per serving, plus the points for the noodles or the rice.

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Teaching Tuesday- All About Hot/Cold Therapy Pillows

Today's post is all about yesterday's project. It is a great project, easy to do, very cost effective, and quite useful. But there are a few hints and tips that will make your experience safer and easier, so let's get going, shall we?

 As stated in yesterday's Make It tutorial, you must use a 100% cotton fabric for the bag that is heated, while the pillowcase can be of any fabric. The thread should be cotton as well, if possible, but a blend will work alright most of the time. As for what is inside that bag, the substance that is heated, there are several choices available. Some people use (uncooked, long-grain) rice, some wheat, some buckwheat hulls, others barley, oatmeal, or various types of beans. Some even use flax seed or cherry pits.


I would be cautious in choosing flax seed, as flax consists of  30-40% linseed oil, which can be explosive in the presence of oxygen.  In fact, flax heating bags have been known to explode, so I think it may just be best to choose something else.  


I found several websites, including some fire stations', that warn that wheat is a fire and explosion danger, due to the small grains being susceptible to drying out. This is, in fact, a danger for most fillers. Generally speaking, you can reduce this risk by placing a half glass of water inside the microwave whenever you heat  a therapeutic bag, or at least every few heats. But you also need to be cautious with the water, watching its use closely, as wheat will rot when it gets too moist. While excessive moisture will cause any filler material to rot, wheat takes a lessor amount than other choices. 


Aside from the fact that cherry pits are an expensive filler (they cost at least ten times more than corn, without any evidence of providing greater benefits), their insides are poisonous to children and dogs, should they chew them open.  Also, the innards may soak through the fabric and cause poisoning issues if any of the pits dried out and cracked open. So, to me, this is another ingredient that is best left off the filler list.


Coffee beans are a new twist on old fillers, and are quite aromatic. The problem is that they burn easily, and scorched coffee isn't great smelling. So watch how long you microwave them for, and this is probably not the best choice for bags you are planning on giving away.

Lentils are a less than best choice, as they only hold heat for about twenty minutes, and they naturally contain a lot of moisture which will cause them to rot sooner than other choices. Kidney beans also contain a good deal of moisture and, on top of that, they also have a scent that most people will find unpleasant (when heated).


Some people enjoy mixing herbs, spices, and/or essential oils into fillers. I would NOT recommend using essential oils at all, since they all have different flash points, and microwaves heat unevenly. If you use are going to use herbs or spices, they need to be dried ones, not fresh.  Probably the best way to utilize herbs and/or spices, is to simply make a separate bag for them, adding them to the inside of the grain bag, after the grain bag is heated. This way, the herbs and spices are kept from moisture, yet will still be exposed to the heat (radiating from the grains), which will release their aroma. Try some lavender, rose petals (make sure they are organic or you will be exposed to chemicals), cloves, nutmeg, ginger, rosemary, cinnamon, mint leaves, or even some teas. If you are using a separate herb/spice bag, you can also add essential oils without having to worry about the temperature and/or fire. Just remember that you only need a few drops of an EO or EO blend, otherwise you may be overwhelmed by the smell, which is not very relaxing or therapeutic!



Rice is a very popular filler choice, but it is quite small, and does scorch pretty easily. To avoid this, make sure that it is completely cooled before you reheat it, and don't heat it for too long at any given time. Make sure that you don't use minute rice at all, you need to use the long-grained rice, the kind that you have to cook for a long time. Keep an eye on the rice too. If it is clear instead of white, that means that it is too dry, and that it is a fire hazard. While using water in the microwave will decrease the chances of burning, increased moisture will hasten spoilage. No matter what, rice bags will need to be changed out sooner than some other grains, as it tends to develop a rancid odor over time. Also know that a rice bag won't stay as warm for as long as some other fillers, because it is a smaller grain, with less surface area. Still, many people prefer a rice filler for its softness and mold-ability.  

Perhaps the best filler choice is feed corn. It must be feed corn, or else it will simply pop when heated. One great plus for using feed corn is that it is very inexpensive. Feed and agricultural stores sell it year round for about twenty cents a pound, in 40 or 50 pound bags. In the Fall, Wal-Mart sells it as "deer corn",  in 40 lb bags for under five dollars. While Wal-Mart sells "extra clean" bags, the feed stores tend to contain more materials that you will need to toss. Wherever it comes from, go through it and remove any cob chunks, rocks, or bugs, then proceed to heat it as discussed.  Do be sure to get the whole corn, not cracked corn, which would be a fire hazard.  

No matter what filler you use, there are a few things to keep in mind. First off, any grain can harbor bugs or bug larva. To avoid having anything hatch inside your bag, make sure to follow the heating instructions offered in the tutorial, and be sure to allow the bag to completely cool in between the heating cycles. While this has proven to be sufficient, some people also like to place their chosen grain inside (sealed) plastic bags, and then freeze those bags for three to four days prior to thawing, then heating (per the tutorial directions) the grain. 


Whether you do the freeze and heat or just the heat method, you will still need to change out the filler bag once it gets old. When will that be? That depends upon too many factors to make a blanket statement. Keep your nose on it, and try to ensure that that it dries out in between uses. I have known some who have opened their bags after more than a year, and still have good, in-tact grains, yet others have not even lasted six months. You need moisture at times to keep the grains from drying too much and becoming a fire hazard, yet too much moisture will encourage rotting. So moderation and caution are the words of the day. 


The next issue is storage. Any grain may be attractive to mice, but sometimes even a child or a "good" pet may find your filled bag interesting. You can avoid a torn up bag and any potential choking or poisoning issues by simply storing your unused therapy pillow in a child-proof cabinet. As for the grain itself, once opened, it is best to use all of the container. If you don't, make sure that you put the unused portion inside a sealed container. If there are any bugs or anything ready to hatch, you certainly don't want it crawling out and running around your house. As routine practice, I would microwave the grains as previously instructed, and then place the unused inside a plastic container with a snug lid, just in case. 


Once your filler is chosen, cleaned, properly heated and stuffed into the bag, a pillowcase made if you want one, your therapy pillow is ready to be used. They can be frozen for cold therapy use, or they can be heated for heat therapy. If heated, most of the fillers will be good at 1-2 minutes. But you will need to test to verify the time for your chosen filler. Remember that there is a difference between using the bag on an adult who is awake, alert, and has a normal sense of feeling, and is capable of moving the bag themselves, as opposed to an adult with circulatory issues (including, but not limited to diabetes), mobility issues, and/or cognitive issues. When using on an adult with issues, a child  (do not use on infants) or a pet, be sure to  verify the heat. I would start with cutting the time in half, at minimum. If you heat four cups of corn (in the microwave) for two minutes, it will be between 120 and 140 degrees for the first 15 minutes after it is removed. Even at a minute and a half, it will be between 110-120 degrees, so this is not a toy or something to be taken lightly. It is a therapeutic tool and deserving of your caution and respect.



In a  9 inch (wide) by 11inch (long) bag, filled with four (level) cups of feed corn, you can heat for two minutes maximum, no more than a minute and a half for patients with special circumstance/conditions. This bag will stay warm for an hour or two.  If you use a different amount of corn, or if your bag is a different size, you will need to experiment to see how long to heat it, and how long it lasts.   
If you reheat the bag before it is completely cooled, only microwave for a maximum of one minute.

The grain filled bag should not be washed unless absolutely necessary. This is the main reason why a pillowcase is a great idea. Some grains won't hold up to a wash at all, but the corn bag can. Although frequent washing is not recommended at all, it is okay to freshen your (corn) bag once or twice a year. The best way to clean the corn bag is to scoot all the corn to one side, then carefully wash the fabric on the opposite end of the bag.  Move the corn to the other side and then finish washing the fabric as fast as you can. The idea is to try and keep the corn from getting any wetter than necessary.  To dry the bag, toss it in the microwave for two minutes*, two to three times,  allowing it to completely cool off  in between each heat cycle. *If your corn bag is a different size than the one I described, or if it contains a different amount of corn, use how many minutes you normally use to heat the bag. If your bag is in need of a more all over washing, 
do not wash it any longer than absolutely necessary. Once washed, hang it up to  drip dry on a line for a few hours, then put in the dryer for thirty minutes on the gentle cycle.  When you get it out of the dryer, heat it in the microwave for two minutes, allow it to cool completely, heat for another two minutes, allow to cool and reheat again. Depending upon how much water gets into the corn, it may take more than three times in the microwave. It is important to get rid of all the moisture that is absorbed by the corn during the wash or else the corn will soften and hydrate, which will lead to rotting. Hopefully, most of the moisture will be removed in the dryer, you really don't want to microwave too much and risk    cooking the corn!  


If you are making these hot/cold therapy packs for gifts, make sure that you include instructions for heating and for cleaning. Also be sure to warn them about  the consequences of overheating. You certainly don't want them to think that if two minutes is good, four is better, only to be calling the fire department in five minuets! If a fire does start, exercise extreme caution, even after putting it out. 
In at least one case, a therapy bag that had caught fire and was extinguished, was left outside on a porch, only to reignite and burn the porch down.



Warnings aside, this bag can be a wonderful, therapeutic tool, and a great gift idea. Just be smart and follow the tips and directions.

What's Workin' Wednesday-Products Not in the Shop

I have many products that have yet to make their way to my Etsy store front. Of those, there are at least 50 soap batches and probably a good 8 to 10 other products waiting for me to find the time to add. I have the products already made, in fact, most have been staples in my inventory for years, but right now they only get sold to the people who know about them and to those who visit with me in person. So today I would like to share a few of these lessor known products with you.

Now this first one is actually already in the Unique Garden Essences store front, but it was recently reformulated and renamed, so here it is. It is a facial/eye serum that I have named "Go Away". Go away is a blend of of vegetable and plant oils, including meadowfoam, sea buckthorn, jojoba and others. Each ingredient, including the proprietary essential oil blend, has been chosen for the properties it will contribute to the blend. A little of this oil in your daily facial care regimen and I believe that you will soon detect a noticeable, healthy difference in your skin tone. These oils are purported to not only rejuvenate the skin, but to regenerate damaged skin cells, and decrease the signs of aging.


This next product is such a fun and kitschy one. I began making them because I enjoyed them myself, but I was basically coerced into continuing to make them and to offer them for sale in the shop by several of my friends and long term clients.  What am I talking about?

The cupcake bath bomb, of course! Look how cute they turn out! The sprinkles are actually tiny jojoba beads. They come in a multitude of colors and really look like the candies used to decorate the edible cupcakes!

I can't tell you how many people  thought they hit the jackpot, at my last craft show, when the afternoon hunger pains set in! Lol

The next product I'd like to introduce to you is one of my favorites. Why? Because I originally made it for a friends' grandson, and later for my own!  It is Baby Bum and Body Balm. This balm is herbal infused greatness that is equally wonderful for chapped, reddened faces as it is for the private area, in between diaper changes. In fact, this balm is perfect for all sensitive skin, even when you aren't a baby! 

And the final product for today's What's Workin' Wednesday is an Air Diffuser.

This cute, 6 oz. diffuser is cut glass. The cork seal has a shrink band to keep it secure in transit. Once home and ready to use, all that you need to do is to remove the cork, place the reeds into the bottle, and find a nice place to set it, where its beauty will add to your decor. The fragrances can be colored or left clear, and the scents are as varied as the minutes of the day. While I usually take a few different fragrances to a show, these can be ordered in just about any scent desired. Packaged nicely, these also make great gifts! 

There are some more products for me to show you, but we will look at those next week. There will be solid perfumes, lotions, body mousse, whipped shea and more to look forward too!  Even a whipped soap, including a shaving soap for Dads, Hubbies and Gals alike! All next What's Workin' Wednesday! 

Before you go  take a look at these recently completed (special ordered) gift sets.  Made in a variety of styles and price ranges, they are always fun to work on and even more fun to watch the recipient open! 

Teaching Tuesdays- Calendula Infused Oil

Calendula, known botanically as calendula officinalis, is another name for the pot marigold flower. This  perennial grows from one to three feet, and blooms once a month during season, but is usually treated as an annual in both the very cold, and the very hot climates, where its survival in the extremes is problematic. It is, however, easily grown  from seeds, although they do germinate better if they are stored for 6 months prior to planting. They are easy to grow, as they tolerate just about any type of soil condition. The flowers bloom all summer, and come in vibrant yellows and oranges. But, while they resemble a marigold, they are not a true marigold, and should not be confused with such. 

The petals of the calendula flower are the part that is used in the steam distillation to create the oil. It is classified as an infused oil because the petals are steeped, infused into a carrier oil. The petals of the flower can also be dehydrated and used whole, ground into a powder, or even eaten raw. In fact, calendula flowers are often added into salads and other dishes for their color. While its stems are technically considered edible, they actually don't taste very good, so are best avoided.                            

Calendula flowers contain calendulin, beta-carotene, other carotenoids, isoquercitrin, narcissin, rutin, amyrin, lupeol, sterols, and volatile oils. It contains a high amount of antioxidants, which protect the body against cell-damaging free radicals, called flavonoids. Research into this flowering plant has been ongoing for years, yet researchers are not sure what active ingredients are responsible for its healing properties, however, it does appear to have anti-viral, anti-inflammatory, anti-fungal, and anti-bacterial effects. 

Calendula has been clinically shown to speed the healing of wounds and to help prevent dermatitis in breast cancer patients, while they are receiving radiation treatments. This is potentially because the calendula increases blood flow to the affected area. The calendula infused oil is very mild and soothing, and it is a preferable treatment for dry, damaged skin, such as burns, rashes, wounds, and inflammation, or just dry, chapped skin. In fact, calendula oil is so mild that it makes an excellent oil for babies and those with sensitive skin.

The dried petals of calendula are best made into an aromatic infused oil, a tea, or a tincture. The dried petals themselves, or the oil infused with them, make a great base for balms, salves, face creams, and other natural cosmetics. They are also used in soap, for the properties or even just for the nice yellow coloring.
The dried petals are often used in tinctures, ointments and washes to aide in the healing of cuts, bruises, burns, and the minor infections that these can cause. Don't think it works? The next time you or your child has a bee sting, try chewing some calendula petals, then place the masticated petals on the irritated area and just wait and see how fast the stinging goes away. Of course, if you really don't want to chew them yourself you can just add some fresh petals and water to a blender, reduce them to a paste, then place the paste directly on the affected area. While you have that paste out, you may as well go ahead and slather some on any varicose veins you may have. Calendula has a proven track record for treating and even for healing varicosities! 
The tea, or tincture in water, can be swished and swallowed to help heal sore throats, gastric ulcers, or oral lesions. There are several other applications where calendula may be beneficial, both internally and externally. For more detailed information you can check out one of the many home herbal medicines books available at your public library for FREE, or check out the several on-line sources available, some for free and some for a fee. 


As previously stated calendula is very mild and, unless you are allergic to its family, it is considered one of the safest herbs for use. It is quite frequently  recommended for use in baby products, and is found more and more in commercial products, right along with lavender and chamomile. While some sites state a concern that it may [potentially] cause miscarrage, but from what I can see this is limited to its internal use. To be safe, until more is known and documented, I would advise against its use during pregnancy, internally. And, since its safe use during lactation has not yet been studied and established, it is also best to avoid it while nursing. We do know though that Calendula may be a central nervous system depressant, causing sleepiness and drowsiness. Therefore taking it, along with other sedative medications, could cause increased drowsiness. This is especially true when combined with other pharmaceutical medications, especially those that are used during and after surgery. In order to avoid potential issues you should make your physician aware of your intake and stop taking the internal calendula at least 2 weeks before any scheduled surgery. Also, be aware that if you are allergic to ragweed or other plants in the asteraceae/compositae family (such as chrysanthemums, marigolds, daisies and others). You should check with a physician prior to using any product that contains calendula powder, petals, or oil that has been infused with calendula, whether its for internal or external use, as you may be sensitive to it. 

What's Up Wednesday- chives

What's up this Wednesday? The grass, weeds and chives, that's what's up here in our yard! Lol. We have already mowed once, when it really should have been twice, and the yard is needing it again. And all over the yard is patches of wild chives. When the yard was mowed the other day, I was overwhelmed by the scent of chives all night long and ended up dreaming that I was cooking! As I sat down to create this post, I again got a whiff of the chive aroma from the yard. So I am giving in and going with a recipe for chives. Now you don't have to head to your yard to pick some, you can get yours from the supermarket! Fresh, dried, from the market or even from the yard, chives make a tasty addition to many dishes.

This recipe is easy and can be added to vegetables, meats, fish, or even bread. It is called, Chive Blossom Butter.

You will need;
1 cup (salted) butter
2 tablespoons chive blossoms
2  tablespoons  dried or fresh thyme
2  tablespoons  dried or fresh chives

Wash the chive blossoms and pat them dry, then gently pull the blossoms apart and add them into the butter. Then add the thyme and the chives, and blend well. Cover the butter dish and place it in the refrigerator overnight, or for a day. It will taste better after it sits and marinates. Use this butter to enhance grilled vegetables, fresh bread, steaks, chicken, fish, just about anything!

I am not sure where I got this recipe, but I know that Mountain Rose Herbs posted several chive recipes recently, as well as one similar to this one.

Teaching Tuesday-

I just put in my order for this months oil supplies, and finally got Meadowfoam seed oil again! I am so excited, and looking forward to making some great products with this oil. I especilly am anxious to whip up my facial serum, with this oil as a base, and some great, skin-loving essential oils to further enhance the skin and reduce wrinkles. can you say carrots? Lol Anyway, with this oil coming in, I thought that we would review Meadowfoam seed oil in today's Teaching Tuesday.


Meadowfoam Oil is pressed from the seeds of Meadowfoam plant, botanically known as Limnanthes alba.  It is an herbaceous, annual plant, native to northern California, southern Oregon, Vancouver Island, and British Columbia. Meadowfoam Seed Oil was developed in the 1970's as a way to save the whales. It was to be an ecologically responsible replacement for sperm whale oil, and did, in fact, succeeded as such.


Meadowfoam seed oil protects the skin from moisture loss, adds shine and moisture to the hair and the scalp,  offers ultra-violet protection (sunscreen applications), reduces wrinkles and signs of aging, moisturizes and revitalizes dry, cracked lips, provides good slip in massage oils and creams, and is highly valued as a lubricant type of oil. In also provides adhesion in lipsticks and other makeup formulations, providing them with lasting endurance.  Actually, this oil is suitable for a wide range of applications, so experiment away!




 Meadowfoam seed oil has an unique chemical profile. Even though it has a high molecular weight, it remains liquid at room temperature.  On the skin, meadowfoam seed oil feels distinctly different than many other natural oils. It has a non-greasy feeling and  soaks into the skin very easily. It is chemically different than most oils, as it contains over 98% fatty acids that have over 20 carbon atoms. It also  possesses outstanding oxidative stability.due to its high vitamin E content. In fact, meadowfoam 
Seed Oil is one of the most stable fats known and it will lend that 
stability to other oils that it is combined with. So, if you have a recipe that has some less stable oils, you can extend their shelf life by adding this oil to the formulation.  This oil also is often used as a binder, as it helps to extend fragrances better than other oils when used in bath salts, soaps and massage oils.  



















Meadowfoam seed oil received its name because when it is in bloom it resembles the foam blowing on the ocean, and it is quite a sight to behold. This oil has proven itself to be invaluable to the
body care and cosmetic industries. And currently it is being studied for potential pharmaceutical and industrial applications.


This plant is truly a modern marvel of human ingenuity. Not only does it protect the whale species, and provide a comparable oil for us to use, but the pressed seeds are then fed to cattle and other livestock, and are a good source of nutrients for these animals. Of course, while growing in the fields, birds, insects, mice, and all manner of critters also eat the nutritious plant seeds. Additionally, the meadowfoam plants themselves are a renewable crop, and are usually grown as a rotation crop for grass seed farmers. This eliminates the need to burn the fields in between grass seed plantings, and has the added benefit of providing farmers with additional income. Meadowfoam also requires less fertilizer and less pesticides than most other crops, so farmers, the environment, and all of us by extension, benefit. Meadowfoam oil is a versatile and amazing oil! 

Feelin' it Friday- More Under the Radar EO's- Spikenard Oil

It's that magical last day of the work week again, so happy Friday! As you go into your weekend, let's ;ook at another essential oil that may be under your radar. It is Spikenard oil, or Nard oil, as it is often called.

Spikenard Essential Oil, botanically known as Nardastachus jatamansi, is a flowering plant in the Valerian family. Often just called "Nard", it is found in the high altitudes of the China Himalayas, and in the northern region of India and Nepal, usually in the 3000–5000 meters range. It grows to about 1 m in height, and has pink, bell-shaped flowers. The essential oil comes from the root of the plant. The rhizomes (underground stems-roots) are crushed and distilled, usually via steam distillation. The oil that comes from it is intensely aromatic, amber-colored, and very thick, or viscous in consistency. It is classified as a base note, and has a heavy, sweet-woody, earthy, musky, spicy odor. AN odor that is very reminiscent of valerian root oil.

Spikenard has been used for many years, and, in fact, is referred to in the Bible. It is one of the eleven herbs that was burned in the holy temple, and was used to wash the feet of Jesus, and another verse suggests it was used to also wash the head of Jesus.

While Spikenard, aka Nard oil, is often used as a fixative in the fragrance/perfumery industry, it is not used as much as many of its valerian cousins. But, it is still used in many Tibetan healing incense, and as a nerve tonic and sedative for sleep disorders in the herbal medicine of India, Tibet, and the whole of China. Spikenard is well known there as a healing oil, not only fighting  insomnia, but also birthing difficulties, and other minor ailments. It is also known for its skin healing properties, and makes a great addition to skin-care formulas. In can, and often is, substituted for its valerian cousins. It is considered to be a generally safe oil. One oddity though, the scent of spikenard seems to attract cats. This is considered a strange phenomenon.

It is said that Nard posseses; antibiotic, antifungal, anti-infectious, anti-inflammatory, antiseptic, bactericidal, deodorant, fungicidal, laxative, sedative, and tonic properties. ANd is said to benefit conditions resulting from; allergies, anxiety, hysteria, inflammation, insomnia, mature skin, menstrual problems, migraine, nervous indigestion, rashes, stress, and tension.

 Physically, spikenard essential oil is used as a diuretic; it is also effective against rashes and skin allergies. It is also claimed to have a balancing effect on the menstrual cycle. Emotionally, this oil is reserved for deep-seated grief or old pain. It is used in palliative care to help ease the transition from life to death. The oil is also used for preparing medicines for cholera, epilepsy, heart diseases, and more. This oil deserves more attention and study for sure!

Make it Yourself Monday-Bath Jelly

It is Monday again and time for you to make it yourself! This recipe makes for a fun bath time for your kids, grandchildren, or even you when you are in that childish mood! It is a bath jelly. If the phrase "slime" wasn't trademarked, it would describe this soap for sure! It is very easy and doesn't take much time either. Want to make it even more fun? Save some of the small play-dough containers and use those as containers for this soap!

You will need;
transparent melt and pour soap (you can get this at many craft stores or on line)
distilled water
knox gelatin
fragrance (either essential oils or fragrance oil)
colorant (either soap coloring or natural colorants)

Microwave or heat the distilled water to boiling. Pour the gelatin into a large bowl and then pour the boiling water over it. Stir it well, until it is all dissolved. Melt the melt and pour soap in the microwave. When it is melted, add in the fragrance or essential oil of your choice (be sure to only add the recommended amount for the weight of the soap you are using). Stir it gently, but thoroughly. Pour the mixture into individual containers and color each container a different color. Make sure to use only the recommended amount of colorant or you may end up with a green kid! When you are all finished, place the containers (without the lids) in the refrigerator until they are set. Once set, remove from the frige and cover with the lids.

Feelin' it Friday- More Under the Radar EO's-Ravensara

This Feelin' It Friday we are heading back into the "Under the Radar" Essential Oils. Today we are exploring the EO, Ravensara. While you may not have heard of this EO before, it is certainly one that is well worth clearing some shelf space for.

Ravensara EO is botanically known as Agathophyllum aromaticum and sometimes called Ravensara aromatica. While the seeds of this plant are known as Madagascar nutmeg, and are used in cooking and medicines, it is the leaves of the plant that are steam distilled to create the essential oil. It has a Slightly spicy, camphory, woody herbaceous fragrance, and is considered a middle note. It is
mainly produced in Madagascar, and has been used for years in medicines and treatments. It possesses analgesic, antibacterial, anti-infectious, antiseptic, antiviral, carminative, diuretic, expectorant, and stimulant properties. This essential oil is used in formulations to combat ailments such as; asthma, bronchitis, colds, congestion, cuts, diarrhea, fatigue, fever, flu, general tonic, muscular aches and pains, shingles and wounds.

This EO is said to be the best oil for combating any type of respiratory ailments, as well as cold and flu symptom relief, including the associated congestion. Additionally, due to its high estragole content, this EO is frequently used used in Calophyllum to ease the pain and inflammation of Shingles. Many use this EO to
formulate products to combat the pain of neuralgia too. And because this EO has strong antifungal, antibacterial, and antiviral properties, it also makes a great ingredient in hand santizers deodorants, and antiperspirants.

While this EO should be considered a great additive for many products, especially when formulating an inhalation blend, or an ointment to relieve congestion, you do need to mind the percentages, and be sure to perform a patch test. This EO may
cause skin irritation, and should not be used by expectant mothers. When creating products for children, especially topical products, you may wish to consider Ravintsara instead of Ravensara. It has similar properties, but is considered to be a gentler, less irritating, and therefore, a bit safer EO. It is not completely interchangeable though, so to effectively combat the pain and swelling of shingles, stick to the Ravensara!

Tripod Thursday- Soap and More

Having been out of town Wednesday, this week I am doing a two in one day! Lol So the What's Up Wednesday subject is also what the Tripod Thursday pictorial is all about. What is that? Well, soaping of course lol. Actually, not to be too boring, I have also begun stocking up on other bath and body items, in preparation for my first Spring show, the Chatfield college Quilt and Craft show. This will be either my fifth or sixth year there, and I truly enjoy this show. The campus is set on a back country road, down a long, tree lined lane, just past a small pond. It is truly a gem, and I would think that anyone attending there would have a difficult time studying or paying attention to a lecture, when out those big windows is such a peaceful and serene view. But as far as places I would love to go to for a craft show, what a peach is all I can say!

Anyway, so far this week I have poured some solid lotion bars into tins, made some bath melts, and, of course I have also made a few new soaps. In between batches of these things, I was also busy listing soap on a relatively new web site, called Artful Vision.  This site is a bit different than the normal shopping and vendor sites, because at this one, the Artisan that you purchase from contributes 20% of each and every sale to a charity. A charity that is chosen (from several) by  the consumer. Each is a large, well known charitable organization, and the interests are varied. So I think that anyone can find something that they would like to contribute to from the choices offered, and it provides an easy way to do just that! I really hope that you all will spread the word about this site, and head there to check it out yourself!

Teaching Tuesdays-Flax Seed Oil

Today we are taking a break from the Under the Radar EO series, to look at Flax Seed Oil, both as an herbal supplement and as a topical treatment. Perhapse this oil has been under your radar.


First cultivated in Europe, flaxseed has been cultivated for more than 7000 years.
A source of fiber for linen fabric since ancient times, the slender flax plant also boasts a long history as a healing herb. A rich source of healing compounds, the plant's brown seeds were regularly used to prepare balms for inflamed skin and healing slurries for constipation. Today, flaxseeds (also called linseeds) are best known for the therapeutic oil that is derived by pressing them. Rich in essential fatty acids, flaxseed oil has earned a solid reputation for treating a range of ailments, from heart disease to lupus, and to relieve a variety of inflammatory disorders and hormone-related problems.



While Flaxseed oil is primarily marketed as a plant-based nutritional supplement for the over-all improvement of the heart’s condition, the strengthening of the immune system, and the development of an individual’s mental health, consumer trials and experimentations have indicated that it can also deliver benefits for the hair and the skin, both when taken orally, and when applied topically to the affected areas. For many years the benefits of flaxseed oil have been concentrated on the physiological and mental functions of the body. While preventing cardiac problems, diabetes or joint problems certainly is a positive reason for utilizing this oil, it appears to have further reaching benefits, ones that have been underutilized.

Flaxseed oil has proved itself as a potent remedy for hair and skin problems.
Although it has yet to be proven by clinical specialists, herbalists and customers agree that these hair and skin benefits are substantial, and that flaxseed oil is a very safe product. Although flax oil supplements are intended as an additional source of the essential nutrients which the body cannot produce or synthesize on its own, they are now also being recommended (more frequently) for the treatment, or improvement of hair and skin problems. In such cases, this oil performs when taken orally, in its liquid form or in softgel capsules. and when applied directly onto the affected area of the skin or scalp. Aside from reducing the likelihood of serious illnesses such as heart disease, diabetes or high blood pressure, the omega 3 in the flaxseed oil also contributes to healthy skin and scalp.

Specifically, the oral intake of flaxseed oil, through the essential fatty acids, provides nourishment to the scalp. The Omega 3 also stimulated the production of  hormones that are needed to supplement any deficiency in the body (for instance in the case of women who just gave birth). This supplementation then reduces the likelihood that hair loss will occur because of infections or hormonal fluctuations. It helps to maintain healthy hair, and even promotes hair growth from the roots to the tips. Many scalp conditions are remedied just by the supplementation. Of course topical application will also nourish the hair shaft, as well as calm, soothe, and reduce any scalp conditions or outbreaks.

Considered as a natural and organic product, flaxseed oil can be used as a leave-on serum for the hair after it dries. Similar to commercial coconut oil specifically for the hair, flax oil can be applied to maintain long hair, making it shiny and more manageable. As previously stated, this oil provides both internal and external nourishment to the hair strands, which gives the hair a nice sheen and luster.

Dandruff  is generally caused by the shedding of dead skin cells on the scalp. Orally, flaxseed oil provides the necessary nourishment to prevent the scalp from being irritated or from developing a serious cases of psoriasis, and there are studies (from skincare specialists) to back this up. Of course, topical application of the oil will also reduce the dryness, redness and flakiness of the scalp as well.

Flaxseed oil can also be a great solution for skin problems. Indeed, it was well used in the pre-historic times as a skin balm. Since that time, flax oil has been well accepted as an herbal medicine, largely because of its anti-inflammatory and soothing properties.

Skin diseases, such as eczema (redness and itchiness of the skin), rosacea (redness in the face that often leads to acne breakouts) and psoriasis (itchy and scaly patch in the skin that often develops into lesions) can be improved by taking flax oil orally. And/Or, by applying a thin film of flaxseed oil topically, over the skin, for a more tangible avenue of relief from the dryness and itchiness. In fact, flaxseed and its oil has been reported to reduce the signs of aging, both physically and mentally.

The soothing capability of flax oil also makes it a good and an inexpensive treatment for the treatment and healing of sunburned skin. Application of this oil on the burned areas reduces the redness and the inflammation on the skins' surface, as well as reducing the likelihood that that portion of skin will develop superficial lesions.

Since acne breakouts are largely caused by (excessively) clogged pores of the face, it is also reasonable to assume that the essential fatty acids in the flaxseed oil will work on this skin problem by reducing and thinning out the sebum, the oily secretions that clog the pores. While many users have reported clearer skin after continuous intake of this product, some reported no significant improvement. So there is no clear cut indication as to weather flaxseed oil is a good treatment for acne or not, but I suggest that it can do no harm to try it and see how it works for you!

Not only is the oil good for you, but the whole flaxseeds are too. They are a rich source of lignans (phytoestrogens), substances that appear to positively affect hormone-related problems. Lignans may also be useful in preventing certain cancers and combating specific bacteria, fungi, and viruses, including those that cause cold sores and shingles. Specifically, flaxseed may help to; lower cholesterol, protect against heart disease and control high blood pressure, protect against angina (chest pain), prevent against a second heart attack, counter inflammation associated with gout, lupus and fibrocystic breasts, which in turn, lessens the (often) sudden and severe joint pain and swelling associated with gout and lupus, as well as the pain of fibrocystic breasts. It is also reported to control constipation, hemorrhoids, diverticular disorders and gallstones due to its high content of dietary fiber.

This is an oil and a product that is worth checking out and incorporating into your diet. Its potential benefits are certainly worth checking out for yourself. You should know though, Flaxseed oil should not be heated. To benefit from all its goodness, use it in smoothies and as a topping on salad, or take the capsules.
Pregnant women, men with prostate cancer and women with certain cancers should not take flaxseed without approval from a doctor. While Flaxseed is also called linseed, DO NOT USE the commercially available linseed oil that is found in hardware stores. It is NOT for human consumption. The U.S. Food and Drug Administration (FDA), which is responsible for regulating drugs, may find the statements/claims in my post to be unsubstantiated, but you must remember that  the FDA is notorious for not recognizing the benefits of non-chemical-based, natural products.

Teaching Tuesday- Under the Radar EO's- Niaouli

Continuing on with the Under the Radar series, today we will be speaking looking at Niaouli Essential Oil, botanically known as Melaleuca viridiflora, and sometimes called  broad-leafed paperbark. The essential oil is steam distilled from the leaves and twigs of this small tree, which is native to woodlands, swamps, and streams of Australia, Madagascar and Papua New Guinea.

The tree's leaves are thick, elliptic, and aromatic. Its flowers are cream, yellow, or yellow-green spikes. the fruits have numerous fine seeds and woody capsules. The bark is papery, hence its nickname, and it is peeled off in layers and used for many purposes.  The Aborigines made/make great use of this tree bark, including making bedding, shelter, containers, storage, boats, fish traps, fire tinder, and even wrapping corpses. Medicinally, they made an infusion from the leaves and drunk it, inhaled it, or used it in a bath to treat coughs, colds, congestion, headaches, fever and the flu  In fact, many still do.

While this tree and its EO are still used to treat colds and respiratory issues, it is also used quite a bit in perfumery. It is considered a middle note, and has a sweet, fresh, camphoraceous odor.  It possesses analgesic, anticatarrhal, antirheumatic, antiseptic, antispasmodic, bactericidal, cicatrizant, diaphoretic, expectorant, stimulant, and vermifuge properties. Because of its cineol content, niaouli oil will produce an expectorant action, which makes it very useful in cases of respiratory congestion such as; bronchitis, coughs, colds, sinusitis  and the flu. Additionally, this EO is beneficial when making remedies for; acne, asthma, boils, burns, catarrhal conditions, cuts, cystitis, fever, insect bites, muscular aches and pains, oily skin, poor circulation, rheumatism, sore throat, ulcers, urinary infection, and wounds.

It is generally considered a safe EO, without any special warnings. So the next time you are looking to expand your EO pantry, try some Niaouli oil! Just exercise caution. In the early 1900's many trees were imported to Florida under this name, but were later found to be a different cultivar. So when purchasing this EO, as when buying any EO, make your purchases from reputable companies and check the origin. If it is not from Australia or Madagascar, the largest producing countries, steer away from it.

Teaching Tuesday- Under the Radar EO's- Lovage Leaf

We are working our way through my list of essential oils that may not have ever been on your radar before. Today we will be looking at Lovage Leaf. If you are from the UK you are probably wondering why it's in this series, because it is commonly used there. But, if you are from the US you may never have even heard of it. So we are going to remedy that today!


Lovage leaf, botanically known as Levisticum officinalis, is often called "wild celery", and is native to much of Europe and southwestern Asia, with Hungary and France being the largest producing countries. The word "lovage" comes from "love ache", "ache" being a medieval name for parsley. This plant has been cultivated in Europe for centuries, where they utilize the entire plant. The leaves are used as an herb, the roots as a vegetable, and the seeds as a spice (especially in southern European cuisine), similar to fennel seeds. Lovage tea is drunk to stimulate digestion or applied to wounds as an antispetic. And, in the UK, an alcohol lovage cordial is traditionally mixed with brandy (2:1) as a winter drink.


Lovage is a perennial plant that grows five to six feet tall in just a matter of five years time. The stems and leaves are shiny green to yellow, and flowers are produced in umbels at the stem tops, and are yellow to yellowish-green. It flowers in late spring, and the fruit matures in the autumn. 


This herbaceous plant has a strong celery flavor (and scent), with a hint of anise. Its unique flavor profile can be used much like you would use celery or parsley, just use a lighter hand because it is strong. It adds great flavor to soups, stews, salads, meats and potato dishes. It is also used as a natural salt substitute, and said to be an aphrodisiac.


While every part of this plant is edible, it is only the leaves that are steam distilled for the essential oil. The Eo, just like the herb itself, has a long history of being used to treat digestive problems and skin conditions. The essential oil is considered to be a middle note,  and it has a warm, fresh, sweet and spicy green fragrance.  

 It possesses antimicrobial, antiseptic, antispasmodic, carminative, diaphoretic, digestive, diuretic, emmenagogue, expectorant, febrifuge, stimulant, and stomachic properties.  Lovage is a strong oil with a distinctive aroma, therefore not much is needed in your blends. 


Lovage using formulations benefit conditions of amenorrhea, anemia, congestion, cramps, dysmenorrhea, edema, flatulence, gout, indigestion, poor circulation, rheumatism, spasms, water retention, and muscle aches and pains. 


A few drops in a massage oil blend will take advantage of its antispasmodic properties, and offer you an unique formula. Like wise, aging skin care formulations also benefit from the addition of this EO for its circulation building and edema decreasing attributes. I am sure you will find all kinds of formulations that will benefit from the addition of this Eo, now that's on your radar! 


Oh, don't use this EO during pregnancy.