As some of you may recall, I am currently working on liquid soap formulations, which include regular soap, shower gel and shampoos. When creating the shampoo recipes to test I began looking back over my previous hair care posts and essential oils and herbs that would benefit the hair. Of course yucca came right to mind, but what else? And what about the problems with hair? Just like the skin, many people have hair issues that need addressed. So....as I continue to work on great formulations, I thought I'd share some of my ideas and findings for this "What's Up Wednesday" post.
Rather than write a whole Teaching Tuesday post, here are some tips and information that I have found helpful to me. Hopefully some will benefit you too!
First and foremost, great hair comes from the inside out. So, for the basics of great hair care, you may want to visit/revisit this previous post.
Hair grows about one half of an inch a month.
Scientific studies show that hair grows faster in warm weather.
Clay is both a deep cleanser and a great hair conditioner. It will remove dirt and hair care product residue from the hair shaft while it nourishes the scalp. You need to use a white clay, such as kaolin because other types and colors may be too harsh.
Coconut oil preserves the hair (as it does the skin), by covering it with a thin, sealing layer, one that holds, seals, in the moisture that is present.
If hair has been over-exposed to the sun and/or wind, use a deep conditioning treatment once a week, preferably one with lavender and olive oil. Lavender has many nourishing and healing properties, and when its combined with olive oil, which improves the elasticity of the hair shaft, you get nice, soft, and less likely to break hair. Plus, the lavender will also help decrease tension and alleviate headaches.
Don't have a desire to buy chemical products? Simple, just make yourself a mayo and avocado hair pack to deeply condition dry hair. The eggs and the oil in the mayo, as well as the avocado are highly conditioning and make this a very simple, yet highly effective hair treatment. For a recipe, look here!
For gray hair, split ends, and/or thinning hair, use sage leaves. Just crush 8 sage leaves and place in a small jar. Add 1/2 cup of boiling water and leave it sit for 30 minutes. Once time is up, strain it and reserve the liquid. Add 1 tablespoon of wheat germ and grapeseed oils to the liquid and mix well. Pour this into a dark colored bottle (to prevent light from reaching it and breaking it down). Rub a small amount into your hair and scalp, or onto split ends, then wrap in a towel and leave on hair for an hour, then shampoo as normal. It is preferable to apply the treatment to damp hair.
Light colored hair benefits from a mild shampoo. Calendula, Lemon peel, or Roman Chamomile are wonderful additives to castile soap for the perfect light colored hair shampoo.
Rosemary is a good additive for a shampoo intended for Dark hair.
Tea Tree is of benefit to those with dry and/or flaky scalps.
Dandruff is a common scalp condition that occurs when dead skin is shed, producing white skin flakes. It is frequently recommended to add a B-complex vitamin to your health care regimen. You can also use specially formulated shampoos or after shampoo rinses to help condition and heal the scalp. Visit or revisit this post for a recipe from guest author, Alyssa, and check back next Make it Yourself Monday, when I will be offering a few more!
For shampoo and conditioning recipes, look here.
For a detangler and a rinse recipe check out this post.
Showing posts with label hair care. Show all posts
Showing posts with label hair care. Show all posts
Teaching Tuesday- The Basics of Good Hair Care
Just as there are steps to good skin care, there are also steps to good hair care, but many of us are unaware of this, or simply ignore it. Just as caring for your skin properly affords you great skin, caring for your hair properly will give your hair shine and bounce, and great looking hair always makes you feel good!
The first step is to condition or moisturize if your hair is normal, or if your hair is damaged, this is the time it is treated. This is considered the "pre-shampoo" stage. After the "pre-shampoo", the next step is the shampoo. As you probably suspect, the shampooing is the cleansing of the hair, the removing of the oil, residue and dirt. The third step is the rinse. The rinse removes excess shampoo, and replenishes the hair with moisture and nutrients. Then the final step is the conditioning. Conditioning seals the moisture and nutrients into the hair shaft, and protects it from the elements.
When I first began studying skin care I was not aware of a "pre-shampoo" treatment, or of any special "rinse". When someone spoke about rinsing the hair, I automatically thought of plain old tap water from the shower head. In fact, I was rather amazed to learn about these steps and their importance. If it's new to you as well, I hope that enjoy learning something new. And if it is old news to you, maybe a recipe will be new, or maybe an old recipe will serve to remind you.
Here are some hair care facts and tips. Following the tips are recipes. Enjoy!
-As with every other section of skin health that I have written about, maintaining adequate hydration is important to the health of the hair. Moreover, your general health and nutrition will impact hair health. If you are healthy inside, it will reflect on the outside. So eat well, drink plenty of fluids, and get plenty of exercise and sleep. Avoid alcohol, tobacco and over exposure to the elements.
-Hair grows about 1/2 inch per month, but it tends to grow faster in warm weather than in cold.
-Avoid shampoos with detergent bases, as they tend to dry out and damage the hair.
-Natural ingredients are generally safe and gentle for all types of hair, including color treated hair.
-Hair should be protected from the sun just like the skin. Hats are sunscreen for hair!
-The scalp is more receptive to treatment when the pores are dilated and the skin is relaxed.
-For an all over spa treatment, apply a hair treatment before you get into an essential oil infused bath. That way you can be soaking as your hair is being treated.
-Do not overuse gels, mousses, or hairsprays. They can build up, leave heavy residue and irritate the scalp.
-Use a wide-toothed comb instead of a hairbrush on your hair, as the brushes bristles tend to damage the hair shafts, causing breakage.
-When you rinse your hair, use cool water for the final rinse. This will tighten your scalp pores and leave your hair shinier.
PRE-SHAMPOO SAGE CONDITIONER Recipe - This one is especially good for THINNING and GRAYING hair, as well as SPLIT ENDS.
Take 8 fresh sage leaves and crush them, then place them in the bottom of small glass bowl. Pour 1/2 cup of boiling water over the sage and leave it sit to steep for 30 minutes, undisturbed. After 30 minutes, strain it and keep the liquid part. Toss the solids, they are not good to reuse. To the sage infusion, add 1 Tablespoon of wheat germ oil, and 1 Tablespoon of grapeseed oil, mix well and pour into a dark colored bottle. To use, dampen your hair and then massage a small amount of this mixture into your scalp and hair. If you do have split ends, make sure that you rub some of it directly onto the hair ends. Then wrap your hair in a towel or shower cap, and leave it on for 45-60 minutes. When time is up, simply shampoo it out.
___________________________________
DEEP CONDITIONING SCALP PACK Recipe-
This is a mud pack for your hair, without the mud! It is a deep conditioner that is great for all types of hair, but should be used once a month to gain the maximum benefits.
1 Tablespoon of coconut oil
1/8 cup sweet almond oil
1/8 cup aloe vera gel
3 TBS gelatin mix*
2 drops geranium essential oil
3 drops bay or rosemary essential oil
*gelatin mix = take 1 TBS of unflavored gelatin in 2 1/2 Tablespoon of cold water. Stir. Put in microwave to heat water until boiling, then stir again.
Mix all the ingredients together and stir. Put it on towl-dried hair after shampooing. Leave it soak in for 5 to 10 minutes, then wash out. There is no shelf life to this, so mix it just before you want to use it.
___________________________________
CONDITIONING SCALP CLAY TREATMENT Recipe-
This is a deep conditioning and cleansing treatment all in one. The clay will remove residue and dirt, while nourishing the scalp. The coconut oil protects and preserves the hair, as it does the skin, by providing a sealing layer that holds in moisture.
In a small saucepan, over low heat, melt 1/2 cup jojoba oil with 3 TBS of coconut oil. Remove from heat and set aside. In a small bowl, put 4 TBS powdered white clay [make sure you use white clay, as red or green will be too harsh to use on the hair]. Slowly stir in up to 1 cup of distilled water, until a paste is made. Blend the melted oils with paste. Mix thoroughly. Apply a palm full of the clay mixture to damp hair (hair should be clean). Massage into your scalp, then cover the hair with plastic wrap, a turban or a shower cap. Leave on for 15 minutes then shampoo out.
___________________________________
CONDITIONING SCALP TREATMENT for NORMAL HAIR recipe-
This is another once a week treatment. This one is especially good for hair that has been over exposed to wind and sun. The olive oil will improve the hair elasticity, making it stronger and less likely to break. This treatment will leave your hair feeling incredibly soft and smooth. Lavender possesses many healing and nourishing properties, and is known to reduce tension, as well as alleviate headaches. So massaging this into the scalp will have benefits, beyond what it does for your hair!
In a small saucepan, over low heat, heat 1/2 cup of extra virgin olive oil until it is warm. Once warm, remove from heat and add 10 drops of lavender essential oil. Mix well, then massage into the scalp of damp hair. Cover the hair with a turban, plastic wrap, or shower cap. Leave on for 20 before shampooing out.
_____________________________
EASY SHAMPOO RECIPE-
To accommodate every hair type in your family, you can take liquid Castile liquid soap (this is very mild, olive oil soap which is low sudsing) and then add various herbal and/or botanical essential oils to make it appropriate for the different types of hair. Actually, if you cannot find Castile, or if you prefer more a more sudsy shampoo, you can use an uncolored, unscented baby shampoo as the base for the following shampoo recipes. For each one you will use an amount about the size of a quarter. Simply place into the palm of your hand, combine with water to lather, then apply to the hair. Work through your hair, lathering, then rinse and repeat if needed.
The following recipes, using the Castile soap as a base, should last from three to six months. Store them in a plastic bottle after they are mixed.
__________________________________________
NORMAL HAIR HERBAL SHAMPOO Recipe-
This recipe gently cleanses without stripping the hair. The herbs in this recipe will clarify the scalp and hair, and help to add shine. This recipe contains glycerin and white vinegar which will help it to rinse clean, leaving no residue in your hair.
Mix together
1 cup of liquid Castile soap (or your plain baby shampoo)
1 teaspoon glycerin
3 drops rosemary essential oil
3 drops sage essential oil
1 teaspoon white vinegar
_____________________________
DRY OR DAMAGED HAIR SHAMPOO recipe-
This recipe has several enriching herb and oils that are soothing as well as conditioning. This formula will put that silky feeling back into your hair.
Mix together;
1 cup of liquid Castile soap (or the baby shampoo previously described)
1 tsp glycerin
1 tsp aloe vera
1tsp jojoba oil (may substitute apricot kernal oil)
3 drops chamomile essential oil
3 drops lavender essential oil
1 vitamin E capsule (take a 400 unit or more capsule and pirce it with a pin, then place the liquid in the mix)
_________________________________
OILY HAIR SHAMPOO Recipe-
The trick for treating oily hair is to not strip the scalp so much that it signals for more oil to be produced. You want to brace the scalp and slow the oil production without being overly harsh or drying. This recipe should be just what you need!
Mix together-
1 cup liquid Castile (or the baby shampoo previously described)
1 tsp glycerin
1/2 tsp tea tree extract or oil
1/2 tsp nettle extract or oil
1/2 tsp witch hazel
3 drops each of your choice of TWO of the following essential oils; orange, frankincese, grapefruit, lemon, juniper, cypress, borage or lavender
__________________________________________
SHAMPOO for LIGHT COLORED HAIR Recipe-
This shampoo is mild enough for daily use, and is especially formulated for light hair.
Take 1/2 cup fresh (or 1/4 cup dried) chamomile* and crush them in a small glass bowl. Pour 1 1/2 cups of boiling water over the chamomile, cover and allow to steep for 20 minutes. Once time is up, strain and throw away the solids, while reserving the liquid. Stir 3 TBS liquid Castile soap and 1 tsp jojoba oil (may substitute sesame oil if desired) into the chamomile infusion. Stir well, then add 3 drops of patchouli or ylang-ylang essential oil and mix again. Place into a plastic bottle with a pour-top spout.
*you may substitute calendula or lemon peel for the chamomile if desired.
______________________________________
SHAMPOO for DARK COLORED HAIR
This shampoo is mild enough for daily use and is especially formulated for dark colored hair.
Take 1/2 cup fresh (or 1/4 cup dried) rosemary* and crush them in a small glass bowl. Pour 1 1/2 cups of boiling water over the rosemary, cover and allow to steep for 20 minutes. Once time is up, strain and throw away the solids, while reserving the liquid. Stir 3 TBS liquid Castile soap and 1 tsp jojoba oil (may substitute sesame oil if desired) into the chamomile infusion. Stir well, then add 3 drops of patchouli or ylang-ylang essential oil and mix again. Place into a plastic bottle with a pour-top spout.
*you may substitute sage or cloves for the rosemary if you so choose.
___________________________________
DRY SCALP SHAMPOO Recipe-
Tea Tree oil has many healing and soothing properties. It is used to treat everything from viruses to rashes, even burns. On the scalp it works well to sooth dry, flaky skin. Simply mix 2 TBS of the SHAMPOO for LIGHT or DARK hair with 3 drops of tea tree essential oil, instead of the essential oil additive at the end of the recipe(s).
___________________________________________
RINSES. Remember that after shampoo rinses remove all of the soap and residue from the hair, while leaving it extra shiny, and [preparing for the conditioner.
VITALIZING RINSE Recipe-
Chop two sprigs of fresh rosemary and place it a jar. Fill the jar with 1 cup of apple cider vinegar and cover. Store jar in cool, dark place for 1 week, shaking jar vigorously once each day. After one week, strain, retain the liquid and throw out the plant material. Return the liquid to the jar. When you are ready to use, dilute 1/3 cup of the liquid in 3 cups of warm water. Rub into freshly washed, damp hair and scalp. Rinse thoroughly and dry as usual. *Avoid getting this mixture into your eyes!*
________________________________________
AFTER SHAMPOO RINSE for DANDRUFF Recipe-
1/4 cup apple cider vinegar
4 cups water
1 cup thyme infusion [infusion is made by steeping 1 tsp of fresh thyme in hot water for 5 min., covered]
Mix all together and use about half, depending upon the length of your hair, as a rinse after shampooing. Store in a dark glass bottle in a cool, dark place. This will remain good for about one week only.
In this recipe the vinegar works as a mild astringent, and the thyme as a toner. Dandruff is a common scalp condition that occurs when the dead skin is shed. It is often referred to as seborrhea, which is an inflammatory skin disease caused by a problem with the sebaceous (oil secreting) glands. It is often recommended that you increase your B complex vitamins, along with trying a topical treatment such as this rinse.
____________________________________________
SWEET HAIR WRAP Recipe-
To add shine and moisture to your hair, Take 1/2 cup of honey, molasses or maple syrup and massage it into your damp hair and scalp. Then cover with a turban, shower cap or plastic wrap. Leave in for 30 minutes, then rinse with warm water and shampoo out.
The first step is to condition or moisturize if your hair is normal, or if your hair is damaged, this is the time it is treated. This is considered the "pre-shampoo" stage. After the "pre-shampoo", the next step is the shampoo. As you probably suspect, the shampooing is the cleansing of the hair, the removing of the oil, residue and dirt. The third step is the rinse. The rinse removes excess shampoo, and replenishes the hair with moisture and nutrients. Then the final step is the conditioning. Conditioning seals the moisture and nutrients into the hair shaft, and protects it from the elements.
When I first began studying skin care I was not aware of a "pre-shampoo" treatment, or of any special "rinse". When someone spoke about rinsing the hair, I automatically thought of plain old tap water from the shower head. In fact, I was rather amazed to learn about these steps and their importance. If it's new to you as well, I hope that enjoy learning something new. And if it is old news to you, maybe a recipe will be new, or maybe an old recipe will serve to remind you.
Here are some hair care facts and tips. Following the tips are recipes. Enjoy!
-As with every other section of skin health that I have written about, maintaining adequate hydration is important to the health of the hair. Moreover, your general health and nutrition will impact hair health. If you are healthy inside, it will reflect on the outside. So eat well, drink plenty of fluids, and get plenty of exercise and sleep. Avoid alcohol, tobacco and over exposure to the elements.
-Hair grows about 1/2 inch per month, but it tends to grow faster in warm weather than in cold.
-Avoid shampoos with detergent bases, as they tend to dry out and damage the hair.
-Natural ingredients are generally safe and gentle for all types of hair, including color treated hair.
-Hair should be protected from the sun just like the skin. Hats are sunscreen for hair!
-The scalp is more receptive to treatment when the pores are dilated and the skin is relaxed.
-For an all over spa treatment, apply a hair treatment before you get into an essential oil infused bath. That way you can be soaking as your hair is being treated.
-Do not overuse gels, mousses, or hairsprays. They can build up, leave heavy residue and irritate the scalp.
-Use a wide-toothed comb instead of a hairbrush on your hair, as the brushes bristles tend to damage the hair shafts, causing breakage.
-When you rinse your hair, use cool water for the final rinse. This will tighten your scalp pores and leave your hair shinier.
RECIPES
PRE-SHAMPOO SAGE CONDITIONER Recipe - This one is especially good for THINNING and GRAYING hair, as well as SPLIT ENDS.
Take 8 fresh sage leaves and crush them, then place them in the bottom of small glass bowl. Pour 1/2 cup of boiling water over the sage and leave it sit to steep for 30 minutes, undisturbed. After 30 minutes, strain it and keep the liquid part. Toss the solids, they are not good to reuse. To the sage infusion, add 1 Tablespoon of wheat germ oil, and 1 Tablespoon of grapeseed oil, mix well and pour into a dark colored bottle. To use, dampen your hair and then massage a small amount of this mixture into your scalp and hair. If you do have split ends, make sure that you rub some of it directly onto the hair ends. Then wrap your hair in a towel or shower cap, and leave it on for 45-60 minutes. When time is up, simply shampoo it out.
___________________________________
DEEP CONDITIONING SCALP PACK Recipe-
This is a mud pack for your hair, without the mud! It is a deep conditioner that is great for all types of hair, but should be used once a month to gain the maximum benefits.
1 Tablespoon of coconut oil
1/8 cup sweet almond oil
1/8 cup aloe vera gel
3 TBS gelatin mix*
2 drops geranium essential oil
3 drops bay or rosemary essential oil
*gelatin mix = take 1 TBS of unflavored gelatin in 2 1/2 Tablespoon of cold water. Stir. Put in microwave to heat water until boiling, then stir again.
Mix all the ingredients together and stir. Put it on towl-dried hair after shampooing. Leave it soak in for 5 to 10 minutes, then wash out. There is no shelf life to this, so mix it just before you want to use it.
___________________________________
CONDITIONING SCALP CLAY TREATMENT Recipe-
This is a deep conditioning and cleansing treatment all in one. The clay will remove residue and dirt, while nourishing the scalp. The coconut oil protects and preserves the hair, as it does the skin, by providing a sealing layer that holds in moisture.
In a small saucepan, over low heat, melt 1/2 cup jojoba oil with 3 TBS of coconut oil. Remove from heat and set aside. In a small bowl, put 4 TBS powdered white clay [make sure you use white clay, as red or green will be too harsh to use on the hair]. Slowly stir in up to 1 cup of distilled water, until a paste is made. Blend the melted oils with paste. Mix thoroughly. Apply a palm full of the clay mixture to damp hair (hair should be clean). Massage into your scalp, then cover the hair with plastic wrap, a turban or a shower cap. Leave on for 15 minutes then shampoo out.
___________________________________
CONDITIONING SCALP TREATMENT for NORMAL HAIR recipe-
This is another once a week treatment. This one is especially good for hair that has been over exposed to wind and sun. The olive oil will improve the hair elasticity, making it stronger and less likely to break. This treatment will leave your hair feeling incredibly soft and smooth. Lavender possesses many healing and nourishing properties, and is known to reduce tension, as well as alleviate headaches. So massaging this into the scalp will have benefits, beyond what it does for your hair!
In a small saucepan, over low heat, heat 1/2 cup of extra virgin olive oil until it is warm. Once warm, remove from heat and add 10 drops of lavender essential oil. Mix well, then massage into the scalp of damp hair. Cover the hair with a turban, plastic wrap, or shower cap. Leave on for 20 before shampooing out.
_____________________________
EASY SHAMPOO RECIPE-
To accommodate every hair type in your family, you can take liquid Castile liquid soap (this is very mild, olive oil soap which is low sudsing) and then add various herbal and/or botanical essential oils to make it appropriate for the different types of hair. Actually, if you cannot find Castile, or if you prefer more a more sudsy shampoo, you can use an uncolored, unscented baby shampoo as the base for the following shampoo recipes. For each one you will use an amount about the size of a quarter. Simply place into the palm of your hand, combine with water to lather, then apply to the hair. Work through your hair, lathering, then rinse and repeat if needed.
The following recipes, using the Castile soap as a base, should last from three to six months. Store them in a plastic bottle after they are mixed.
__________________________________________
NORMAL HAIR HERBAL SHAMPOO Recipe-
This recipe gently cleanses without stripping the hair. The herbs in this recipe will clarify the scalp and hair, and help to add shine. This recipe contains glycerin and white vinegar which will help it to rinse clean, leaving no residue in your hair.
Mix together
1 cup of liquid Castile soap (or your plain baby shampoo)
1 teaspoon glycerin
3 drops rosemary essential oil
3 drops sage essential oil
1 teaspoon white vinegar
_____________________________
DRY OR DAMAGED HAIR SHAMPOO recipe-
This recipe has several enriching herb and oils that are soothing as well as conditioning. This formula will put that silky feeling back into your hair.
Mix together;
1 cup of liquid Castile soap (or the baby shampoo previously described)
1 tsp glycerin
1 tsp aloe vera
1tsp jojoba oil (may substitute apricot kernal oil)
3 drops chamomile essential oil
3 drops lavender essential oil
1 vitamin E capsule (take a 400 unit or more capsule and pirce it with a pin, then place the liquid in the mix)
_________________________________
OILY HAIR SHAMPOO Recipe-
The trick for treating oily hair is to not strip the scalp so much that it signals for more oil to be produced. You want to brace the scalp and slow the oil production without being overly harsh or drying. This recipe should be just what you need!
Mix together-
1 cup liquid Castile (or the baby shampoo previously described)
1 tsp glycerin
1/2 tsp tea tree extract or oil
1/2 tsp nettle extract or oil
1/2 tsp witch hazel
3 drops each of your choice of TWO of the following essential oils; orange, frankincese, grapefruit, lemon, juniper, cypress, borage or lavender
__________________________________________
SHAMPOO for LIGHT COLORED HAIR Recipe-
This shampoo is mild enough for daily use, and is especially formulated for light hair.
Take 1/2 cup fresh (or 1/4 cup dried) chamomile* and crush them in a small glass bowl. Pour 1 1/2 cups of boiling water over the chamomile, cover and allow to steep for 20 minutes. Once time is up, strain and throw away the solids, while reserving the liquid. Stir 3 TBS liquid Castile soap and 1 tsp jojoba oil (may substitute sesame oil if desired) into the chamomile infusion. Stir well, then add 3 drops of patchouli or ylang-ylang essential oil and mix again. Place into a plastic bottle with a pour-top spout.
*you may substitute calendula or lemon peel for the chamomile if desired.
______________________________________
SHAMPOO for DARK COLORED HAIR
This shampoo is mild enough for daily use and is especially formulated for dark colored hair.
Take 1/2 cup fresh (or 1/4 cup dried) rosemary* and crush them in a small glass bowl. Pour 1 1/2 cups of boiling water over the rosemary, cover and allow to steep for 20 minutes. Once time is up, strain and throw away the solids, while reserving the liquid. Stir 3 TBS liquid Castile soap and 1 tsp jojoba oil (may substitute sesame oil if desired) into the chamomile infusion. Stir well, then add 3 drops of patchouli or ylang-ylang essential oil and mix again. Place into a plastic bottle with a pour-top spout.
*you may substitute sage or cloves for the rosemary if you so choose.
___________________________________
DRY SCALP SHAMPOO Recipe-
Tea Tree oil has many healing and soothing properties. It is used to treat everything from viruses to rashes, even burns. On the scalp it works well to sooth dry, flaky skin. Simply mix 2 TBS of the SHAMPOO for LIGHT or DARK hair with 3 drops of tea tree essential oil, instead of the essential oil additive at the end of the recipe(s).
___________________________________________
RINSES. Remember that after shampoo rinses remove all of the soap and residue from the hair, while leaving it extra shiny, and [preparing for the conditioner.
VITALIZING RINSE Recipe-
Chop two sprigs of fresh rosemary and place it a jar. Fill the jar with 1 cup of apple cider vinegar and cover. Store jar in cool, dark place for 1 week, shaking jar vigorously once each day. After one week, strain, retain the liquid and throw out the plant material. Return the liquid to the jar. When you are ready to use, dilute 1/3 cup of the liquid in 3 cups of warm water. Rub into freshly washed, damp hair and scalp. Rinse thoroughly and dry as usual. *Avoid getting this mixture into your eyes!*
________________________________________
AFTER SHAMPOO RINSE for DANDRUFF Recipe-
1/4 cup apple cider vinegar
4 cups water
1 cup thyme infusion [infusion is made by steeping 1 tsp of fresh thyme in hot water for 5 min., covered]
Mix all together and use about half, depending upon the length of your hair, as a rinse after shampooing. Store in a dark glass bottle in a cool, dark place. This will remain good for about one week only.
In this recipe the vinegar works as a mild astringent, and the thyme as a toner. Dandruff is a common scalp condition that occurs when the dead skin is shed. It is often referred to as seborrhea, which is an inflammatory skin disease caused by a problem with the sebaceous (oil secreting) glands. It is often recommended that you increase your B complex vitamins, along with trying a topical treatment such as this rinse.
____________________________________________
SWEET HAIR WRAP Recipe-
To add shine and moisture to your hair, Take 1/2 cup of honey, molasses or maple syrup and massage it into your damp hair and scalp. Then cover with a turban, shower cap or plastic wrap. Leave in for 30 minutes, then rinse with warm water and shampoo out.
Teaching Tuesdays - The Agave Plant
Agave, stemming from the Greek word agauos, meaning of kings and heros, illustrious, noble. This plant was likely taken back to Europe by Spanish and Portuguese explorers, but the plants became popular [in Europe] during the 19th century, when many types were imported by collectors. Some have been continuously propagated by offset since that time, and do not even resemble any species known in the wild.
There are well over 300 species of Agave that have been described, but only about 200 that are currently recognised. It is a common misconception that agaves are cacti. In fact, they are not related to the cacti, nor are they closely related to the Aloe plant, whose leaves are similar in appearance. Although it is important to know how to handle this plant, and which species is which since the juice from many species can cause acute contact dermatitis. It will create reddening and blistering of the skin that lasts from one to two weeks, and episodes of itching, even though there is not a visible rash, may reoccur up to one year after contact! The irritation is, in part, caused by calcium oxalate raphides. While dried parts of the plant can be handled with the bare hands, without any effects, if the skin is pierced deeply enough by the needle-like ends of the leaf, (from a vigorously growing plant), it can cause the blood vessels in the surrounding area to erupt and cause bruising in an area 6–7 cm across. This can last from two to three weeks, so you beter exercise caution and know which plant you are messing with!
The Agave plants are perennial, and most flower only once, then die, which is refered to as monocarpic. They grow quite slowly, eventually reaching the flowering stage. During flowering, a tall stem or "mast" grows from the center of the leaf rosette and bears a large number of shortly tubular flowers. After development of fruit, the original plant dies, but prolific vegetative growth, and offsetting at the base of the plant usually maintains a clump of plants, thus compensating for loss of the flowering rosettes. These suckers which are frequently produced from the base of the stem, grow and become new plants. However, there are a few species that remain solitary, and rely on seed production for survival of the species. There are even a few species that can even flower several times during their life. Whatever their growth habit, this plant is commonly referred to as the century plant, since it takes so long to flower. Many species of Agave produce musky perfume scents as attractants for bats, which pollinate them, but others produce sweeter odors, ones that attract insects which pollinate and propagate them. So species is quite a distnction for this plant.
Chiefly Mexican, agaves are also native to the southern and western United States, as well as central and tropical South America. While Agave leaf fiber was used by natives, it is still of commercial importance today, being used to make clothing and rugs. The best quality fibres, coming from the youngest of the leaves.
Additionally, carbohydrates, which are stored in the core of several species of Agave, were fermented by the natives to make a beverage that they used in ceremonies, called pulque, which is still enoyed today. Distillation of a similar ferment, made from the developing Agave flower bud, is the basis for the modern production of Mezcal. The best known mezcal is tequila. The agave flower shoot is cut out, the sap collected, then fermented. By distillation, the mezcal is prepared. In 2001, the Mexican Government and the European Union agreed upon the classification of tequila, and its categories. All 100% blue agave tequila must be made from the Weber blue agave plant, to rigorous specifications, and only in certain Mexican states.
The Blue Agave Americana occur in abundance in the Karoo, and arid highland regions of South Africa. Introduced by the British settlers in 1820, the plant was originally cultivated and used as emergency feed for livestock, but today is used [mainly] for the production of syrup and sugar. In fact, in ancient times, the bruised leaves afforded a paste from which paper was manufactured, its leaves supplied an impenetrable thatch for the more humble dwellings; thread, of which coarse stuffs were made, and strong cords, were drawn from its tough and twisted fibers; pins and needles were made from the thorns at the extremity of its leaves; and the root, when properly cooked, was converted into a palatable and nutritious food. In short, the agave was meat, drink, clothing, and writing materials, all the way back to the Aztecs!
There are four major parts of the agave that are edible: the flowers, the leaves, the stalks or basal rosettes, and the sap which is called aguamiel, or honey water. Each agave plant will produce several pounds of edible flowers during its final season. The stalks, which are ready before the blossom, during the summer, weigh several pounds each. When roasted, they are sweet and can be chewed to extract the aguamiel, which is like sugarcane. When dried out, the stalks can then be used to make didgeridoos. The leaves can be collected for eating in the winter and the spring, when the plants are rich in sap. As previously mentioned, some species are the source of pita fiber, and used as a fiber plant in Mexico, the West Indies and southern Europe.
Agave nectar (also called agave syrup), is a sweetener derived from the sap, and is used as an alternative to sugar in cooking. It can also be added to breakfast cereals as a binding agent.
People have found a few other uses of the plant aside from its several uses as food. When dried and cut in slices, the flowering stem forms natural razor strops. Natives of Mexico have used the agave to make pens, nails and needles, as well as string to sew and make weavings. Leaf tea or tincture taken orally is used to treat constipation and excess gas. It is also used as a diuretic. Root tea or tincture is taken orally to treat arthritic joints.
Also, the expressed juice of the Agave leaves will lather in water, much like soap, so historically, it has been, and still is, used as a soap substitute, as well as a natural insecticide for plants. This sap is also used medicinally to treat burns, as it has a natural antiseptic quality. And water in which the agave fibre has been soaked for 24 hours, makes a great scalp conditioner.
This plant, depending upon the variety, is almost like a wonder plant. From it, many foods and products can, and are being made. I really suggest that you check this one out in greater depth!
For some pictures of many varieties, check out this web site; http://www.succulent-plant.com/families/agavaceae.html
There are well over 300 species of Agave that have been described, but only about 200 that are currently recognised. It is a common misconception that agaves are cacti. In fact, they are not related to the cacti, nor are they closely related to the Aloe plant, whose leaves are similar in appearance. Although it is important to know how to handle this plant, and which species is which since the juice from many species can cause acute contact dermatitis. It will create reddening and blistering of the skin that lasts from one to two weeks, and episodes of itching, even though there is not a visible rash, may reoccur up to one year after contact! The irritation is, in part, caused by calcium oxalate raphides. While dried parts of the plant can be handled with the bare hands, without any effects, if the skin is pierced deeply enough by the needle-like ends of the leaf, (from a vigorously growing plant), it can cause the blood vessels in the surrounding area to erupt and cause bruising in an area 6–7 cm across. This can last from two to three weeks, so you beter exercise caution and know which plant you are messing with!
The Agave plants are perennial, and most flower only once, then die, which is refered to as monocarpic. They grow quite slowly, eventually reaching the flowering stage. During flowering, a tall stem or "mast" grows from the center of the leaf rosette and bears a large number of shortly tubular flowers. After development of fruit, the original plant dies, but prolific vegetative growth, and offsetting at the base of the plant usually maintains a clump of plants, thus compensating for loss of the flowering rosettes. These suckers which are frequently produced from the base of the stem, grow and become new plants. However, there are a few species that remain solitary, and rely on seed production for survival of the species. There are even a few species that can even flower several times during their life. Whatever their growth habit, this plant is commonly referred to as the century plant, since it takes so long to flower. Many species of Agave produce musky perfume scents as attractants for bats, which pollinate them, but others produce sweeter odors, ones that attract insects which pollinate and propagate them. So species is quite a distnction for this plant.
Chiefly Mexican, agaves are also native to the southern and western United States, as well as central and tropical South America. While Agave leaf fiber was used by natives, it is still of commercial importance today, being used to make clothing and rugs. The best quality fibres, coming from the youngest of the leaves.
Additionally, carbohydrates, which are stored in the core of several species of Agave, were fermented by the natives to make a beverage that they used in ceremonies, called pulque, which is still enoyed today. Distillation of a similar ferment, made from the developing Agave flower bud, is the basis for the modern production of Mezcal. The best known mezcal is tequila. The agave flower shoot is cut out, the sap collected, then fermented. By distillation, the mezcal is prepared. In 2001, the Mexican Government and the European Union agreed upon the classification of tequila, and its categories. All 100% blue agave tequila must be made from the Weber blue agave plant, to rigorous specifications, and only in certain Mexican states.
The Blue Agave Americana occur in abundance in the Karoo, and arid highland regions of South Africa. Introduced by the British settlers in 1820, the plant was originally cultivated and used as emergency feed for livestock, but today is used [mainly] for the production of syrup and sugar. In fact, in ancient times, the bruised leaves afforded a paste from which paper was manufactured, its leaves supplied an impenetrable thatch for the more humble dwellings; thread, of which coarse stuffs were made, and strong cords, were drawn from its tough and twisted fibers; pins and needles were made from the thorns at the extremity of its leaves; and the root, when properly cooked, was converted into a palatable and nutritious food. In short, the agave was meat, drink, clothing, and writing materials, all the way back to the Aztecs!
There are four major parts of the agave that are edible: the flowers, the leaves, the stalks or basal rosettes, and the sap which is called aguamiel, or honey water. Each agave plant will produce several pounds of edible flowers during its final season. The stalks, which are ready before the blossom, during the summer, weigh several pounds each. When roasted, they are sweet and can be chewed to extract the aguamiel, which is like sugarcane. When dried out, the stalks can then be used to make didgeridoos. The leaves can be collected for eating in the winter and the spring, when the plants are rich in sap. As previously mentioned, some species are the source of pita fiber, and used as a fiber plant in Mexico, the West Indies and southern Europe.
Agave nectar (also called agave syrup), is a sweetener derived from the sap, and is used as an alternative to sugar in cooking. It can also be added to breakfast cereals as a binding agent.
People have found a few other uses of the plant aside from its several uses as food. When dried and cut in slices, the flowering stem forms natural razor strops. Natives of Mexico have used the agave to make pens, nails and needles, as well as string to sew and make weavings. Leaf tea or tincture taken orally is used to treat constipation and excess gas. It is also used as a diuretic. Root tea or tincture is taken orally to treat arthritic joints.
Also, the expressed juice of the Agave leaves will lather in water, much like soap, so historically, it has been, and still is, used as a soap substitute, as well as a natural insecticide for plants. This sap is also used medicinally to treat burns, as it has a natural antiseptic quality. And water in which the agave fibre has been soaked for 24 hours, makes a great scalp conditioner.
This plant, depending upon the variety, is almost like a wonder plant. From it, many foods and products can, and are being made. I really suggest that you check this one out in greater depth!
For some pictures of many varieties, check out this web site; http://www.succulent-plant.com/families/agavaceae.html
Make It Yourself Monday- Hair care Recipes
Here is another pre-shampoo treatment. This one is especially good for dry hair. All you need is 1 ripe avocado and some mayonnaise! So hot the fridge and get some great hair care. Simply peel and pit the the avocado, then mash it in a bowl. Add 1 cup of mayo (the real kind) and mix it well. Gently massage the mixture into your scalp and hair, then cover your head with a shower cap or plastic wrap, and leave it for 20 minutes before shampooing as normal. This combination of oil and eggs from the mayo, along with the avocado, will give your hair a nice, deep conditioning treatment. If you have any left in your bowl, try rubbing it on your hands! You will love the way it makes you feel!
Another pre-shampoo conditioner, suitable for normal hair, is an olive oil scalp treatment. For this one, all you need is 1/2 cup of olive oil and 10 drops of lavender essential oil. You should use this treatment once a week , especially if your hair has been over-exposed to the elements. The lavender, when combined with the olive oil, will improve your hair's elasticity, and make it oh so soft! Not to mention that it smells great, and the lavender can help with relieving tension and headaches (when massaged into the scalp). In order to get the full benefit of this mixture, put the oil into a pan and gently warm it. Once warm, remove it from the heat and add the essential oil. Mix it well before applying to damp hair. Massage into your scalp well, then cover your head with a shower cap or plastic, and leave on for 20 minutes before shampooing as normal.
For shampooing, a gentle shampoo, one without harsh chemicals, is recommended. So, in other words, nothing that is currently commercially provided is good for your hair! In fact, it I could find no shampoo without a detergent base at the store. So all of those on the shelf will actually act to dry out and damage the hair. But not to worry, natural ingredients are generally safe and gentle for all types of hair, including color treated and damaged hair.
You don't have to make your own soap to get a great shampoo (but you certainly can!), all you need is to do, is find some pure Castille soap (soap made from 100% olive oil & check the labels, because many now days use filler oils to cut costs!), then a few easy additives, and you are good to go!
For normal hair, try this herbal recipe. It will cleanse without stripping the hair of its natural protective oils. These herbs will clarify the hair and scalp, removing nasty residue, while adding shine to the clean hair.
Mix together;
1 cup of liquid Castile soap (or your plain baby shampoo)
1 tsp glycerin
3 drops rosemary essential oil
3 drops sage essential oil
1 tsp white vinegar
For dry, damaged hair try this mixture of enriching herb and oils. These will soothe, as well as condition, and this formulation will put that nice, silky feeling back into your hair.
Mix together;
1 cup of liquid Castile soap (or the baby shampoo)
1 tsp glycerin
1 tsp aloe vera juice or gel
1tsp jojoba oil (may substitute apricot kernel oil)
3 drops chamomile essential oil
3 drops lavender essential oil
1 vitamin E capsule (take a 400 unit (or higher) capsule, pierce it with a pin, and put the liquid into your mixture)
Oily hair treatments are a bit tricky because they need to strip the oil from the hair, yet not strip the scalp so much that it signals for more oil to be produced. The scalp needs to be braced, the oil production slowed, yet it all needs to accomplished without being overly harsh or drying. The following recipe should be just what is needed!
Mix together;
1 cup liquid Castile (or the baby shampoo)
1 tsp glycerin
1/2 tsp tea tree extract or oil
1/2 tsp nettle extract or oil
1/2 tsp witch hazel3 drops each of your choice, of TWO of the following essential oils; orange, frankincese, grapefruit, lemon, juniper, cypress, borage or lavenderThat is a total of six drops of essential oil, three drops each, from two of the oils listed.
Another pre-shampoo conditioner, suitable for normal hair, is an olive oil scalp treatment. For this one, all you need is 1/2 cup of olive oil and 10 drops of lavender essential oil. You should use this treatment once a week , especially if your hair has been over-exposed to the elements. The lavender, when combined with the olive oil, will improve your hair's elasticity, and make it oh so soft! Not to mention that it smells great, and the lavender can help with relieving tension and headaches (when massaged into the scalp). In order to get the full benefit of this mixture, put the oil into a pan and gently warm it. Once warm, remove it from the heat and add the essential oil. Mix it well before applying to damp hair. Massage into your scalp well, then cover your head with a shower cap or plastic, and leave on for 20 minutes before shampooing as normal.
For shampooing, a gentle shampoo, one without harsh chemicals, is recommended. So, in other words, nothing that is currently commercially provided is good for your hair! In fact, it I could find no shampoo without a detergent base at the store. So all of those on the shelf will actually act to dry out and damage the hair. But not to worry, natural ingredients are generally safe and gentle for all types of hair, including color treated and damaged hair.
You don't have to make your own soap to get a great shampoo (but you certainly can!), all you need is to do, is find some pure Castille soap (soap made from 100% olive oil & check the labels, because many now days use filler oils to cut costs!), then a few easy additives, and you are good to go!
When making and using Castille based soap/shampoo, you need to keep in mind that it is a low sudsing agent. The bubbles that come with the commercial shampoos are made with chemicals, and have nothing to so with cleansing. But if you can't get past the idea that bubbles equal cleaning, or if you just enjoy them, you can alter your soap recipe by adding some castor oil, and then you will get good bubbles!
A good, easy recipe, one that will work for every hair type in the household, is simply using the liquid Castile soap as the base, and then adding various herbal and/or botanical essential oils to customize it for the various types of hair that you need. If you do not make your own soap, and cannot find a Castille soap (try looking at the health food store), you can use an unscented, uncolored baby shampoo. For each of the shampoo recipes below, you will need to use the Castille soap as the base. Choose the additives that are appropriate for your hair type. Then to shampoo your hair, all you need to use is an amount about the size of a quarter. Just put it in the palm of your hand, add some water, and rub together to get some lather going. Then apply it to your hair and work it through. Remember to rinse with cool water, and feel free to repeat, if needed. These shampoos will last from three to six months, so store them in a plastic bottle after you mix them up.
For normal hair, try this herbal recipe. It will cleanse without stripping the hair of its natural protective oils. These herbs will clarify the hair and scalp, removing nasty residue, while adding shine to the clean hair.
Mix together;
1 cup of liquid Castile soap (or your plain baby shampoo)
1 tsp glycerin
3 drops rosemary essential oil
3 drops sage essential oil
1 tsp white vinegar
For dry, damaged hair try this mixture of enriching herb and oils. These will soothe, as well as condition, and this formulation will put that nice, silky feeling back into your hair.
Mix together;
1 cup of liquid Castile soap (or the baby shampoo)
1 tsp glycerin
1 tsp aloe vera juice or gel
1tsp jojoba oil (may substitute apricot kernel oil)
3 drops chamomile essential oil
3 drops lavender essential oil
1 vitamin E capsule (take a 400 unit (or higher) capsule, pierce it with a pin, and put the liquid into your mixture)
Oily hair treatments are a bit tricky because they need to strip the oil from the hair, yet not strip the scalp so much that it signals for more oil to be produced. The scalp needs to be braced, the oil production slowed, yet it all needs to accomplished without being overly harsh or drying. The following recipe should be just what is needed!
Mix together;
1 cup liquid Castile (or the baby shampoo)
1 tsp glycerin
1/2 tsp tea tree extract or oil
1/2 tsp nettle extract or oil
1/2 tsp witch hazel3 drops each of your choice, of TWO of the following essential oils; orange, frankincese, grapefruit, lemon, juniper, cypress, borage or lavenderThat is a total of six drops of essential oil, three drops each, from two of the oils listed.
Now, you may feel like we have just covered all the hair types, but there are a few more things to consider. Your scalp status and your hair color also impact your formulation needs.
The next recipe has been especially designed for LIGHT COLORED HAIR care. It is mild enough for daily use.
Just take 1/2 cup of fresh (or 1/4 cup dried) chamomile flower heads (calendula may be substituted if you want), and crush them into a small glass bowl. Then pour 1 and 1/2 cups of boiling water over the top of the chamomile. Cover the pot and allow it to steep for 20 minutes. Once the time is up, strain it, reserve the liquid and throw away the plant material. Stir 3 TBS of the liquid Castile soap and 1 tsp. of jojoba oil (may substitute sesame oil) into the chamomile infusion. Stir it well, then add 3 drops of patchouli or ylang-ylang essential oil, and mix it well.
For DARK COLORED HAIR, take 1/2 cup fresh (or 1/4 cup dried) rosemary (sage or cloves can be substituted of you wish) and crush in a small glass bowl. Pour 1 and 1/2 cups of boiling water over the rosemary, cover and allow to steep for 20 minutes. Once time is up, strain and throw away the solids, while reserving the liquid. Stir 3 TBS liquid Castile soap, and 1 tsp jojoba oil (may substitute sesame oil if desired) into the rosemary infusion. Stir well, then add 3 drops of patchouli or ylang-ylang essential oil and mix again. This recipe is gentle enough for daily use.
For a DRY SCALP, the many healing and soothing properties of Tea Tree essential oil will work wonders. On the scalp, it soothes the dry, flaky skin, and offers bactericide properties. All you need to do is simply mix 2 TBS of the shampoo, either the LIGHT or the DARK hair formulation, with 3 drops of tea tree essential oil. Use the tea tree instead of the essential oil additive at the end of the recipe(s).
Now that we have pre-conditioning and cleansing formulas, we need to follow these with a proper rinse, and then a great conditioner. So come back tomorrow for Teaching Tuesday's, Complete Hair Care!
For DARK COLORED HAIR, take 1/2 cup fresh (or 1/4 cup dried) rosemary (sage or cloves can be substituted of you wish) and crush in a small glass bowl. Pour 1 and 1/2 cups of boiling water over the rosemary, cover and allow to steep for 20 minutes. Once time is up, strain and throw away the solids, while reserving the liquid. Stir 3 TBS liquid Castile soap, and 1 tsp jojoba oil (may substitute sesame oil if desired) into the rosemary infusion. Stir well, then add 3 drops of patchouli or ylang-ylang essential oil and mix again. This recipe is gentle enough for daily use.
For a DRY SCALP, the many healing and soothing properties of Tea Tree essential oil will work wonders. On the scalp, it soothes the dry, flaky skin, and offers bactericide properties. All you need to do is simply mix 2 TBS of the shampoo, either the LIGHT or the DARK hair formulation, with 3 drops of tea tree essential oil. Use the tea tree instead of the essential oil additive at the end of the recipe(s).
Now that we have pre-conditioning and cleansing formulas, we need to follow these with a proper rinse, and then a great conditioner. So come back tomorrow for Teaching Tuesday's, Complete Hair Care!
Caring for Your Hair aka Teaching Tuesday on Wednesday! Lol
Now that the power is back on and the storms have passed, we are going to go back in time and get our our Teaching Tuesday post in. This week I want to address the proper way to care for your hair.
Beautiful hair comes from healthy hair, and healthy hair comes from within. So the first, and most important step in hair care, is to have a healthy life style. Eat well, meaning healthily, drink plenty of water, get adequate sleep, exercise regularly and stay away from alcohol and smoking. The ill affects of not being healthy will definitely show in your hair.
Another thing that will show in/on your hair, is the affects of the elements. Just like your skin, hair needs to be protected from harsh elements, mainly the sun. So wear your hat when out in the sun, or you can even use a protective sunscreen that is made especially for the hair.
Really there are four steps which will lead you toward beautiful locks. First off, use a pre-shampoo treatment. This treatment should be geared toward conditioning your hair, or moisturizing and treating damaged hair. The next step is shampooing, which is necessary for removing dirt and oil residue. Then there is the rinse. This is key in removing the excess shampoo, as well as replenishing the hair with nutrients. Then there is the final step of conditioning. The conditioner will seal the moisture into the hair, as well as serve to protect it from the elements.
You should apply your hair treatments just before getting into a warm tub. The scalp is more responsive to treatments when its pores are dilated and the skin is relaxed. Then, on your final rinse, you should use cool water so that the pores will tighten and leave your hair shinier.
Additionally, it is important to not stress out your hair too much. So it is better to use a wide-tooth comb instead of a brush, whose bristles will damage the hair and can easily break the shaft. Of course it is also a good idea to limit your use of gels and mouses, as they tend to build up on the hair and scalp, and can even irritate the scalp.
To help you along in obtaining healthy, beautiful locks of love, look for some hair care recipes this Friday and even some more, next Make it yourself Monday! Everything from the pre-shampoo conditioner to the after-shampoo rinse, you can easily make your own!
Beautiful hair comes from healthy hair, and healthy hair comes from within. So the first, and most important step in hair care, is to have a healthy life style. Eat well, meaning healthily, drink plenty of water, get adequate sleep, exercise regularly and stay away from alcohol and smoking. The ill affects of not being healthy will definitely show in your hair.
Another thing that will show in/on your hair, is the affects of the elements. Just like your skin, hair needs to be protected from harsh elements, mainly the sun. So wear your hat when out in the sun, or you can even use a protective sunscreen that is made especially for the hair.
Really there are four steps which will lead you toward beautiful locks. First off, use a pre-shampoo treatment. This treatment should be geared toward conditioning your hair, or moisturizing and treating damaged hair. The next step is shampooing, which is necessary for removing dirt and oil residue. Then there is the rinse. This is key in removing the excess shampoo, as well as replenishing the hair with nutrients. Then there is the final step of conditioning. The conditioner will seal the moisture into the hair, as well as serve to protect it from the elements.
You should apply your hair treatments just before getting into a warm tub. The scalp is more responsive to treatments when its pores are dilated and the skin is relaxed. Then, on your final rinse, you should use cool water so that the pores will tighten and leave your hair shinier.
Additionally, it is important to not stress out your hair too much. So it is better to use a wide-tooth comb instead of a brush, whose bristles will damage the hair and can easily break the shaft. Of course it is also a good idea to limit your use of gels and mouses, as they tend to build up on the hair and scalp, and can even irritate the scalp.
To help you along in obtaining healthy, beautiful locks of love, look for some hair care recipes this Friday and even some more, next Make it yourself Monday! Everything from the pre-shampoo conditioner to the after-shampoo rinse, you can easily make your own!
Teaching Tuesdays - Exotic Oils For Skin Care, Babassu
With Winter having pounded our skin for months now, and Spring and Summer looming just around the corner, I thought that we would discuss some of the more "exotic" oils that are great for skin care, and in skin care products. For basic information on the usual carrier oils, see this post. We will begin with Babassu oil.
Babassu nuts were first brought to the world’s attention in 1914, when there was a shortage of coal, due to WWI. All eyes went to Brazil as these nuts were used whole, as fuel, in the boilers of Brazilian steamships. Additionally, the rubber workers of the Amazon valley have used these nuts as fuel, for the smoking of rubber for many years. Of course, the Brazilian natives have used the babassu nut since their earliest recollections, for many things.
Babassu oil is cold-pressed from the kernels of the Babassu nut, which is the hard-shelled nut of the babassu palm tree. This palm tree grows in the Amazon valley of Brazil (South America). It's botanical name is Orbignya oleifera. It is a tall palm, with an erect trunk, growing up to 20 m tall, and it can be 30-40 cm in width. It has a crown of erect, spreading leaves, which have long, narrow lobes, that make the leaf look somewhat like a branch. It bears flowers that are unisexual, and the fruits, the Babassu nuts, look like small coconuts, about 6 cm long, and pointed. They can be yielded in large amounts, making this an easily sustainable crop.
As the nuts ripen, they fall to the ground, where the women, called babassu breakers, pick them up and break them open. The kernels are then sent to the processing plants where the oil is extracted. The oil itself is somewhat transparent, being light yellow to white in color. It presents as a solid, at room temperature, and has a medium viscosity. Due to the fact that this oil is cold pressed from the kernel, it contains about 70% lipids (fats), and is ultra-refined without the use of chemicals. Its chemical and physical properties are very similar to coconut oil, and it is used in much the same way. In fact, it is considered to be a cost effective substitute for Coconut oil when making cosmetics such as soaps, creams, lotions, balms, massage oil, lipsticks, and [any] other anhydrous formulations. Aside from cosmetics, this oil is routinely used in food processing, beverages, fuel, lubricants, medicine, and cleaners.
Babassu oil is composed mainly of lauric, myristic and oleic acids. Since it has a high portion of lauric and myristic acids, which have melting points [relatively] close to our body temperature, when it is applied to the skin it draws the heat from the skin to initiate its melting. This heat transfer actually produces a nice cooling effect on the skin. It can be used to provide a protective barrier against the climate and pollution. Babassu oil forms a soothing, protective coat when applied to the skin, providing a nice, soft, velvety feeling. It is a superior emollient, and is beneficial for all skin types, working equally well on dry and oily complexions. It is quickly absorbed by the skin, conditioning and moisturizing, without leaving a greasy residue. It has several benefits, but is best known to heal dry, itchy, and/or eczema afflicted skin, as well as dry, itchy scalps (when used in shampoos).
For the soap makers out there, this oil makes a great addition to your soap. According to most information sites, there is no maximum usage recommendation, but I did see a max of 6% on one vendors web site. All agree though, it creates a nice hard bar, with fluffy, stable lather, again, having properties that are similar to coconut oil. It should be stored in a cool area, and out of direct sunlight. Depending upon who you listen to, it should remain good for anywhere from 1 to 2 years.
*As per usual, see the "References" tab for the bibliography for this, or any other post.
Next oils post we will look at Boabab and Borage oils!
Babassu nuts were first brought to the world’s attention in 1914, when there was a shortage of coal, due to WWI. All eyes went to Brazil as these nuts were used whole, as fuel, in the boilers of Brazilian steamships. Additionally, the rubber workers of the Amazon valley have used these nuts as fuel, for the smoking of rubber for many years. Of course, the Brazilian natives have used the babassu nut since their earliest recollections, for many things.
Babassu oil is cold-pressed from the kernels of the Babassu nut, which is the hard-shelled nut of the babassu palm tree. This palm tree grows in the Amazon valley of Brazil (South America). It's botanical name is Orbignya oleifera. It is a tall palm, with an erect trunk, growing up to 20 m tall, and it can be 30-40 cm in width. It has a crown of erect, spreading leaves, which have long, narrow lobes, that make the leaf look somewhat like a branch. It bears flowers that are unisexual, and the fruits, the Babassu nuts, look like small coconuts, about 6 cm long, and pointed. They can be yielded in large amounts, making this an easily sustainable crop.
As the nuts ripen, they fall to the ground, where the women, called babassu breakers, pick them up and break them open. The kernels are then sent to the processing plants where the oil is extracted. The oil itself is somewhat transparent, being light yellow to white in color. It presents as a solid, at room temperature, and has a medium viscosity. Due to the fact that this oil is cold pressed from the kernel, it contains about 70% lipids (fats), and is ultra-refined without the use of chemicals. Its chemical and physical properties are very similar to coconut oil, and it is used in much the same way. In fact, it is considered to be a cost effective substitute for Coconut oil when making cosmetics such as soaps, creams, lotions, balms, massage oil, lipsticks, and [any] other anhydrous formulations. Aside from cosmetics, this oil is routinely used in food processing, beverages, fuel, lubricants, medicine, and cleaners.
Babassu oil is composed mainly of lauric, myristic and oleic acids. Since it has a high portion of lauric and myristic acids, which have melting points [relatively] close to our body temperature, when it is applied to the skin it draws the heat from the skin to initiate its melting. This heat transfer actually produces a nice cooling effect on the skin. It can be used to provide a protective barrier against the climate and pollution. Babassu oil forms a soothing, protective coat when applied to the skin, providing a nice, soft, velvety feeling. It is a superior emollient, and is beneficial for all skin types, working equally well on dry and oily complexions. It is quickly absorbed by the skin, conditioning and moisturizing, without leaving a greasy residue. It has several benefits, but is best known to heal dry, itchy, and/or eczema afflicted skin, as well as dry, itchy scalps (when used in shampoos).
For the soap makers out there, this oil makes a great addition to your soap. According to most information sites, there is no maximum usage recommendation, but I did see a max of 6% on one vendors web site. All agree though, it creates a nice hard bar, with fluffy, stable lather, again, having properties that are similar to coconut oil. It should be stored in a cool area, and out of direct sunlight. Depending upon who you listen to, it should remain good for anywhere from 1 to 2 years.
*As per usual, see the "References" tab for the bibliography for this, or any other post.
Next oils post we will look at Boabab and Borage oils!
Make It Yourself Monday - Winter Hair Conditioner
I hope that you had a relaxing weekend, and are prepared for the week! Since it is Monday, it's time to make something! The dogs benefited last week, so this week we are going to move back to treating ourselves.
We all know that the winter wind and cold, or for that matter, the summer sun, wind and heat, wreaks havoc on our skin. What we often times forget about though, is the impact that the weather has on our hair. Over-exposure to the elements, aka that ski trip you took after Christmas, or that tropical vacation you took to get away from the cold, can make your hair dry and brittle. Even when you don't think that your hair is in bad shape, the following treatment is great for maintenance. The best part about it? You can make it yourself!
A hair conditioner that you can quickly whip up at home combines eggs, avocado and oils, and you don't even need to have eggs on hand! Simply peel and pit one ripe avocado and mix it together with one cup of mayonnaise (mayo is simply eggs and oil). The mayo, however, should be the all natural kind. You will be able to purchase this kind of additive free mayo in your local health food store, unless you are into making your own.
Mash the avocado and the mayo in a small bowl until it is well blended, then rub it onto your head and over all your hair. Take advantage of this time by massaging the scalp as you apply. Once you have it all mixed in and slathered on, cover your head with a shower cap (or plastic wrap if you don't have a shower cap) and relax for twenty minutes as the ingredients cook into your hair. Once your time is up, rinse and shampoo as normal.
If you want to be adventuresome, while at the same time saving yourself some money, as well as a trip to the health food store, you can easily whip up some mayo yourself....although you will have to have eggs! To make a simple mayonnaise all you need to do is to slowly add olive oil to an egg yolk (some people use the whole egg), while vigorously whisking. You must whisk hard enough to disperse the oil and continue whisking so that the water from the yolk and the oil will form the base of an emulsion. The lecithin, which is in the yolk, is also an emulsifier, and it will stabilize the mixture.
For the hair this is all that is necessary, but, when making a mayo for eating, you may want to add some salt, cider vinegar, and a bit of lemon juice for taste, as well as a tad of mustard, which will sharpen the taste and further stabilize the emulsion. Today, many people add various other herbs, such as paprika, tarragon, or red pepper, to create a designer type of mayo. It's all up to you, your taste buds and your imagination!
*Just a mixing note; when mixing the mayo, if the liquid starts to separate and it begins to look like a curd, just start over whisking another egg yolk, then slowly, very slowly, add in the curd. Keep on whisking and it will turn into (emulsify into) mayonnaise. A little patience goes a long way,
.
We all know that the winter wind and cold, or for that matter, the summer sun, wind and heat, wreaks havoc on our skin. What we often times forget about though, is the impact that the weather has on our hair. Over-exposure to the elements, aka that ski trip you took after Christmas, or that tropical vacation you took to get away from the cold, can make your hair dry and brittle. Even when you don't think that your hair is in bad shape, the following treatment is great for maintenance. The best part about it? You can make it yourself!
A hair conditioner that you can quickly whip up at home combines eggs, avocado and oils, and you don't even need to have eggs on hand! Simply peel and pit one ripe avocado and mix it together with one cup of mayonnaise (mayo is simply eggs and oil). The mayo, however, should be the all natural kind. You will be able to purchase this kind of additive free mayo in your local health food store, unless you are into making your own.Mash the avocado and the mayo in a small bowl until it is well blended, then rub it onto your head and over all your hair. Take advantage of this time by massaging the scalp as you apply. Once you have it all mixed in and slathered on, cover your head with a shower cap (or plastic wrap if you don't have a shower cap) and relax for twenty minutes as the ingredients cook into your hair. Once your time is up, rinse and shampoo as normal.
If you want to be adventuresome, while at the same time saving yourself some money, as well as a trip to the health food store, you can easily whip up some mayo yourself....although you will have to have eggs! To make a simple mayonnaise all you need to do is to slowly add olive oil to an egg yolk (some people use the whole egg), while vigorously whisking. You must whisk hard enough to disperse the oil and continue whisking so that the water from the yolk and the oil will form the base of an emulsion. The lecithin, which is in the yolk, is also an emulsifier, and it will stabilize the mixture.
For the hair this is all that is necessary, but, when making a mayo for eating, you may want to add some salt, cider vinegar, and a bit of lemon juice for taste, as well as a tad of mustard, which will sharpen the taste and further stabilize the emulsion. Today, many people add various other herbs, such as paprika, tarragon, or red pepper, to create a designer type of mayo. It's all up to you, your taste buds and your imagination!
*Just a mixing note; when mixing the mayo, if the liquid starts to separate and it begins to look like a curd, just start over whisking another egg yolk, then slowly, very slowly, add in the curd. Keep on whisking and it will turn into (emulsify into) mayonnaise. A little patience goes a long way,
.
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| Ingredients for Making Mayonnaise |
The Home Spa Treatment
The long, hot summer is behind us, leaving the long, hard, cold, winter before us. To help make it through, try some of these spa-like recipes in the privacy of your home!!You could even invite friends over and make an entire home spa day!
SALON-TYPE HOT WAX HERBAL TREATMENT
1 cup beeswax (either grated or block)
10 Tbs. sweet almond oil
8 Tbs. virgin olive oil
5 drops lavender essential oil
3 drops chamomile essential oil
*For stiff, sore hands/feet, instead of the lavender and chamomile, add
5 drops wintergreen, 3 drops peppermint, and 2 drops of camphor essential oils
In order to keep a steady, even heat, this formula is best done in a crockpot. The wax should be cool enough to use when it forms a crust over the top. Use extreme caution when dipping your hand or foot into the wax. Hot wax will burn! If the crock pot is not large enough for you to fit your hand/foot into, pour the wax treatment into a pan that is deep enough and wide enough for them to fit and use it immediately.
Melt the beeswax in the crock pot on low heat (using medium or high heat can cause a fire!) Once melted, add all of the oils and stir well. Make sure that the wax is not too hot to use by inserting a candy thermometer to test it. 91 to 98 degrees works well. Dip one had/foot in the mixture at a time, then sit back and relax as it dries. Allow the wax to set up, 7-10 minutes is the average time, then peel of the wax. Save the peeled off wax, as you can remelt and reuse it several times. The formula should remain good for about a year, but if it gets too dry or looses its aroma, simply add a little more oil. Store the wax in a container out of direct sunlight.
SPA-TYPE AROMATHERAPY FACIAL STEAM
Steaming is a simple concept that produces a great effect on your skin and your mood. Simply put some water in a pan, bring it to a boil, drop in the proper essential oils and turn down the heat to low. Drape a towel over your head to direct the steam to your face and bend over the steam. There will be enough steam for your face for about 2-3 minutes. Once done, pat the skin dry and moisturize.
Steaming allows you to get the benefit of the essential oils on your skin and in your lungs, while the heat opens the pores and sweats the impurities out of them. Wash your face and neck prior to steaming so that you will work the true grime from the skin, not surface dirt.
For relaxation, peace of mind, cleansing and toning of skin,
use 2 drops each of the following essential oils. Bergamot, Clary Sage, Geranium and Lavender.
Don't forget about you hair when doing your in home spa day! Here is a spa-quality hot oil treatment that is wonderful for dry hair (do NOT use if you have oily hair), and a Herbal Conditioning Pack that is good for all hair types (when used once a month).
SPA-TYPE HERBAL HOT OIL TREATMENT
1/4 cup virgin olive oil
1 vitamin E capsule 400U or more (pierce and squeeze the contents into the mix)
1 Tbs. coconut oil
1 Tbs jojoba oil
3 drops lavender essential oil
1 drop rosemary essential oil (may substitute cedarwood EO if prefered)
Mix all together, then rub into clean, towel-dried hair. Leave on for 5 to 10 minutes, then wash out.
Stored in a bottle, this mixture will stay good for 2-3 months.
The following Herbal Conditioning Pack is full of deep conditioners and is great for all hair types when used once a month . It is alike a mud pack without the mud!
SALON-TYPE HERBAL PROTEIN CONDITIONING PACK
1 tbs. coconut oil
1/8 cup sweet almond oil
1/8 cup aloe vera gel
3 Tbs. gelatin mix (mix 1Tbs. unflavored gelatin in 2 1/2 Tbs. of cold water. Stir. Put in microwave to heat water to boiling, then stir again)
2 drops geranium essential oil
3 drops rosemary essential oil (may substitute bay EO if desired)
Mix all together and stir well. After shampooing, put mixture on towel-dried hair. Leave in for 5-10 minutes, then wash out. This mixture does not have a shelf life, so use it as soon as it is made.
FOOD YOU CAN USE
MORE FOOD YOU CAN WEAR, IF YOU DARE!
Here are some more recipes that utilize the food in your refrigerator to care for your skin. Look through and try a few!
NOURISHING MASK
With carrot, avocado and cream
1/2 cup heavy cream
1 carrot, cooked and mashed
1 avocado, peeled, pitted and mashed
3 Tbs. honey
Combine all ingredients in a bowel and mix well, then spread over the face and neck. Relax for 15 minutes, then rinse with cool water and pat dry.
Carrots are high in beta-carotene and anti-oxidant vitamins, heavy cream is high in calcium and protein, and avocado is a rich source of vitamin E. This mask will improve skin texture, diminish age spots and rebuild collagen when it is used regularly.
FACE MASK
with pineapple
4 large pineapple chunks or 1/2 cup canned pineapple, drained
3 Tbs. ev olive oil
Put the pineapple and oil in the blender and blend until mostly smooth. Apply to your face and neck with your fingers, relax for 15 minutes then rinse with warm water and pat skin dry.
Pineapple contains bromelain, an enzyme which helps rid the skin of dead cells and dirt. It also helps counteract histamines, therefore it has anti-inflammatory properties. The pineapple fruit also acts as a mild astringent and skin freshener. The olive oil has excellent healing properties, is a great source of vitamin E, and will help to restore the skin's surface. Together, this masks ingredients combine to make a very beneficial treatment.
HAND MOISTURIZER
with apricots
6 dried apricots
2 cups water
1 oz beeswax
1 cup apricot oil
1/2 cup coconut oil
1/2 cup aloe vera gel
5 vitamin E capsules, open and use the gel only
place apricots in a small saucepan, cover with the water, and bring to a boil. Simmer for about 20 minutes, then set aside and allow to cool. Use a double boiler (put adequate amount of water in the bottom pan) to melt the beeswax, apricot oil, and coconut oil together. Cook, stirring constantly for about 10 minutes, then pour into a glass container and set aside. Put the apricots and water into a blender and blend until smooth, then strain through a cheesecloth, trash the solids and put the liquid back into the blender. Add the aloe vera gel and the vitamin E to the blender, then mix on low speed. While still blending on low, slowly drizzle the beeswax into the blender, blending and drizzling [on low] until this mixture has the consistency of cake frosting. You may OR may not use all of the beeswax. Once you have the right consistency, pour the mixture into jars. Store in a cool place. This mixture will thicken as it cools. Apply it to your hands after every washing. This moisturizer is particularly effective on prematurely aged, dry, sensitive, and/or inflamed skin!
HAIR PACK for DRY HAIR
with avocado and mayo
1 avocado, peeled and pitted
1 cup real mayonnaise
Mash the avocado in a small bowel, then blend in the mayonnaise. Once mixed, gently massage into the scalp and hair, then cover with a shower cap or plastic wrap. Leave on for 20 minutes, then shampoo as usual.
This mixture is a wonderful conditioner for dry hair and can be used as often as needed.
MOISTURIZING HAIR WRAP
with molasses
1/2 cup of molasses, honey or maple syrup
Apply molasses, (you can substitute honey or maple syrup if you want) directly to damp hair, massaging into the scalp. Once worked in, cover with a shower cap or plastic wrap and leave for 20 minutes. After the 20 minutes, rinse with warm water, then rinse and shampoo as usual.
This treatment is incredibly easy to do and will add shine and moisture to your hair.
PUFFY EYE REMEDY
With potatoes and cucumbers
1/4 small raw potato, peeled
1/2 medium-sized cucumber, peeled
2 Tbs sage infusion, cooled
*(to make a sage infusion you take 1/4 cup sage (fresh or dried) and pour 1 cup almost boiling water over it, allow to steep for about 30 min. then strain. Throw out the sage and store the "tea" aka infusion in the refrigerator in a glass jar, covered. This will remain good for about 2 months.)*
Slice the potato into chunks then mash into pieces in a food processor to get them as fine as possible. Use the food processor to puree the peeled cucumber very briefly. You don't want to over process it. Then strain the excess juice. The whole thing will be runny, but preserve the more pulpy part.Now mix the potato, cucumber and tea together and pour into an empty ice cube tray. Freeze.
Next time eyes are puffy, red and sore, pop out one of these ice cubes and place over the eyes. Leave on for 2-3 minutes, or you may just dab them on if leaving on bothers you. When finished, rinse your eyelids off & pad dry. You'll see the difference!
The cubes will remain good in the freezer for 2 months.
Also, for another, quicker, easier remedy you can throw a few slices of cucumber or just two teaspoons into the freezer before you get into the shower in the morning. After you've gotten out of the shower & dressed, place the frosted spoons or the cucumber slices on your eyelids. Sit back and relax for 10 minutes.
The cool of the spoons reduces puffiness, while the cucumber actually possess a natural ingredient that helps to sooth irritated skin.
HAIR RAISING FACTS ABOUT HAIRCARE
So, now that we have taken care of our faces, hands and feet, it's time to address our hair care. Just as there are several steps to proper face care (see http://uniquegardenessences.blogspot.com/2008/06/faceing-facts-about-face-care.html ), there are also four steps to healthy, gorgeous hair. The first step is to condition or moisturize normal hair, or to treat damaged hair. This is the pre-shampoo stage.
Then you shampoo to clean the hair, removing oil, residue and dirt. The third step is the rinse, which removes the excess shampoo and replenishes the hair with nutrients. Then the final step is to condition, which seals the moisture and nutrients into the hair and protects it from the elements.
PRE-SHAMPOO SAGE CONDITIONER - (especially good for THINNING, GRAYING hair and SPLIT ENDS)
Take 8 sage leaves and crush them. Place them in the bottom of small glass bowl. Pour 1/2 cup of boiling water over the sage and leave it sit to steep, undisturbed for 30 minutes. After 30 minutes, strain and keep the liquid while throwing out the solids. Add 1 TBS. of wheat germ oil and 1 TBS grapeseed oil to the sage infusion. Mix well and pour into a dark colored bottle. Dampen hair and massage a small amount of this mixture into your hair and scalp. If you have split ends, make sure to rub some directly onto the hair ends, then wrap hair in a towel or shower cap and leave on for 45-60 minutes. When time is up, simply shampoo out.
DEEP CONDITIONING SCALP PACK
This is a mud pack for your hair, without the mud! It is a deep conditioner that is great for all types of hair, if used once a month.
1 TBS coconut oil
1/8 cup sweet almond oil
1/8 cup aloe vera gel
3 TBS gelatin mix*
2 drops geranium essential oil
3 drops bay or rosemary essential oil
*gelatin mix = take 1 TBS of unflavored gelatin in 2 1/2 TBS of cold water. Stir. Put in microwave to heat water until boiling, then stir again.
Mix all the ingredients together and stir. Put it on towl-dried hair after shampooing. Leave it soak in for 5 to 10 minutes, then wash out. There is no shelf life to this, so mix it just before you want to use it.
CONDITIONING SCALP CLAY TREATMENT
This is a deep conditioning and cleansing treatment all in one. The clay will remove residue and dirt, while nourishing the scalp. The coconut oil protects and preserves the hair, as it does the skin, by providing a sealing layer that holds in moisture.
In a small saucepan, over low heat, melt 1/2 cup jojoba oil with 3 TBS of coconut oil. Remove from heat and set aside. In a small bowl, put 4 TBS powdered white clay [make sure you use white clay, as red or green will be too harsh to use on the hair]. Slowly stir in up to 1 cup of distilled water, until a paste is made. Blend the melted oils with paste. Mix thoroughly. Apply a palm full of the clay mixture to damp hair (hair should be clean). Massage into your scalp, then cover the hair with plastic wrap, a turban or a shower cap. Leave on for 15 minutes then shampoo out.
CONDITIONING SCALP TREATMENT for NORMAL HAIR
This is another once a week treatment. This one is especially good for hair that has been over exposed to wind and sun. The olive oil will improve the hair elasticity, making it stronger and less likely to break. This treatment will leave your hair feeling incredibly soft and smooth. Lavender possesses many healing and nourishing properties, and is known to reduce tension, as well as alleviate headaches. So massaging this into the scalp will have benefits, beyond what it does for your hair!
In a small saucepan, over low heat, heat 1/2 cup of extra virgin olive oil until it is warm. Once warm, remove from heat and add 10 drops of lavender essential oil. Mix well, then massage into the scalp of damp hair. Cover the hair with a turban, plastic wrap, or shower cap. Leave on for 20 before shampooing out.
EASY SHAMPOO RECIPE
To accommodate every hair type in your family, you can take liquid Castile liquid soap (this is very mild, olive oil soap which is low sudsing) and then add various herbal and/or botanical essential oils to make it appropriate for the different types of hair. Actually, if you cannot find Castile, or if you prefer more a more sudsy shampoo, you can use an uncolored, unscented baby shampoo as the base for the following shampoo recipes. For each one you will use an amount about the size of a quarter. Simply place into the palm of your hand, combine with water to lather, then apply to the hair. Work through your hair, lathering, then rinse and repeat if needed.
The following recipes, using the Castile soap as a base, should last from three to six months. Store them in a plastic bottle after they are mixed.
____________________________________________________________________________
NORMAL HAIR HERBAL SHAMPOO
This recipe gently cleanses without stripping the hair. The herbs in this recipe will clarify the scalp and hair, and help to add shine. This recipe contains glycerin and white vinegar which will help it to rinse clean, leaving no residue in your hair.
Mix together
1 cup of liquid Castile soap (or your plain baby shampoo)
1 tsp glycerin
3 drops rosemary essential oil
3 drops sage essential oil
1 tsp white vinegar
DRY OR DAMAGED HAIR SHAMPOO
This recipe has several enriching herb and oils that are soothing as well as conditioning. This formula will put that silky feeling back into your hair.
Mix together
1 cup of liquid Castile soap (or the baby shampoo previously described)
1 tsp glycerin
1 tsp aloe vera
1tsp jojoba oil (may substitute apricot kernal oil)
3 drops chamomile essential oil
3 drops lavender essential oil
1 vitamin E capsule (take a 400 unit or more capsule and pirce it with a pin, then place the liquid in the mix)
OILY HAIR SHAMPOO
The trick for treating oily hair is to not strip the scalp so much that it signals for more oil to be produced. You want to brace the scalp and slow the oil production without being overly harsh or drying. This recipe should be just what you need!
Mix together
1 cup liquid Castile (or the baby shampoo previously described)
1 tsp glycerin
1/2 tsp tea tree extract or oil
1/2 tsp nettle extract or oil
1/2 tsp witch hazel
3 drops each of your choice of TWO of the following essential oils; orange, frankincese, grapefruit, lemon, juniper, cypress, borage or lavender
_____________________________________________________________________________
SHAMPOO for LIGHT COLORED HAIR
This shampoo is mild enough for daily use, and is especially formulated for light hair.
Take 1/2 cup fresh (or 1/4 cup dried) chamomile* and crush them in a small glass bowl. Pour 1 1/2 cups of boiling water over the chamomile, cover and allow to steep for 20 minutes. Once time is up, strain and throw away the solids, while reserving the liquid. Stir 3 TBS liquid Castile soap and 1 tsp jojoba oil (may substitute sesame oil if desired) into the chamomile infusion. Stir well, then add 3 drops of patchouli or ylang-ylang essential oil and mix again. Place into a plastic bottle with a pour-top spout.
*you may substitute calendula or lemon peel for the chamomile if desired.
SHAMPOO for DARK COLORED HAIR
This shampoo is mild enough for daily use and is especially formulated for dark colored hair.
Take 1/2 cup fresh (or 1/4 cup dried) rosemary* and crush them in a small glass bowl. Pour 1 1/2 cups of boiling water over the rosemary, cover and allow to steep for 20 minutes. Once time is up, strain and throw away the solids, while reserving the liquid. Stir 3 TBS liquid Castile soap and 1 tsp jojoba oil (may substitute sesame oil if desired) into the chamomile infusion. Stir well, then add 3 drops of patchouli or ylang-ylang essential oil and mix again. Place into a plastic bottle with a pour-top spout.
*you may substitute sage or cloves for the rosemary if you so choose.
DRY SCALP SHAMPOO
Tea Tree oil has many healing and soothing properties. It is used to treat everything from viruses to rashes, even burns. On the scalp it works well to sooth dry, flaky skin. Simply mix 2 TBS of the SHAMPOO for LIGHT or DARK hair with 3 drops of tea tree essential oil, instead of the essential oil additive at the end of the recipe(s).
VITALIZING RINSE
After shampoo rinses remove all the soap and residue from the hair, while leaving it extra shiny.
Chop two sprigs of fresh rosemary and place it a jar. Fill the jar with 1 cup of apple cider vinegar and cover. Store jar in cool, dark place for 1 week, shaking jar vigorously once each day. After one week, strain, retain the liquid and throw out the plant material. Return the liquid to the jar. When you are ready to use, dilute 1/3 cup of the liquid in 3 cups of warm water. Rub into freshly washed, damp hair and scalp. Rinse thoroughly and dry as usual. *Avoid getting this mixture into your eyes!*
AFTER SHAMPOO RINSE for DANDRUFF
1/4 cup apple cider vinegar
4 cups water
1 cup thyme infusion [infusion is made by steeping 1 tsp of fresh thyme in hot water for 5 min., covered]
Mix all together and use about half, depending upon the length of your hair, as a rinse after shampooing. Store in a dark glass bottle in a cool, dark place. This will remain good for about one week only.
In this recipe the vinegar works as a mild astringent, and the thyme as a toner. Dandruff is a common scalp condition that occurs when the dead skin is shed. It is often referred to as seborrhea, which is an inflammatory skin disease caused by a problem with the sebaceous (oil secreting) glands. It is often recommended that you increase your B complex vitamins, along with trying a topical treatment such as this rinse.
SWEET HAIR WRAP
To add shine and moisture to your hair, Take 1/2 cup of honey, molasses or maple syrup and massage it into your damp hair and scalp. Then cover with a turban, shower cap or plastic wrap. Leave in for 30 minutes, then rinse with warm water and shampoo out.
*HAIR FACTS AND CARE TIPS*
As with every other section of skin health that I have written about, maintaining adequate hydration is important to the health of the hair. Moreover, your general health and nutrition will impact hair health. If you are healthy inside, it will reflect on the outside. So eat well, drink plenty of fluids, and get plenty of exercise and sleep. Avoid alcohol, tobacco and over exposure to the elements.
Hair grows about 1/2 inch per month, but it tends to grow faster in warm weather than in cold.
Avoid shampoos with detergent bases, as they tend to dry out and damage the hair.
Natural ingredients are generally safe and gentle for all types of hair, including color treated hair.
Hair should be protected from the sun just like the skin. Hats are sunscreen for hair!
The scalp is more receptive to treatment when the pores are dilated and the skin is relaxed.
For an all over spa treatment, apply a hair treatment before you get into an essential oil infused bath. That way you can be soaking as your hair is being treated.
Do not overuse gels, mousses, or hairsprays. They can build up, leave heavy residue and irritate the scalp.
Use a wide-toothed comb instead of a hairbrush on your hair, as the brushes bristles tend to damage the hair shafts, causing breakage.
When you rinse your hair, use cool water for the final rinse. This will tighten your scalp pores and leave your hair shinier.
DEEP CONDITIONING SCALP PACK
This is a mud pack for your hair, without the mud! It is a deep conditioner that is great for all types of hair, if used once a month.
1 TBS coconut oil
1/8 cup sweet almond oil
1/8 cup aloe vera gel
3 TBS gelatin mix*
2 drops geranium essential oil
3 drops bay or rosemary essential oil
*gelatin mix = take 1 TBS of unflavored gelatin in 2 1/2 TBS of cold water. Stir. Put in microwave to heat water until boiling, then stir again.
Mix all the ingredients together and stir. Put it on towl-dried hair after shampooing. Leave it soak in for 5 to 10 minutes, then wash out. There is no shelf life to this, so mix it just before you want to use it.
CONDITIONING SCALP CLAY TREATMENT
This is a deep conditioning and cleansing treatment all in one. The clay will remove residue and dirt, while nourishing the scalp. The coconut oil protects and preserves the hair, as it does the skin, by providing a sealing layer that holds in moisture.
In a small saucepan, over low heat, melt 1/2 cup jojoba oil with 3 TBS of coconut oil. Remove from heat and set aside. In a small bowl, put 4 TBS powdered white clay [make sure you use white clay, as red or green will be too harsh to use on the hair]. Slowly stir in up to 1 cup of distilled water, until a paste is made. Blend the melted oils with paste. Mix thoroughly. Apply a palm full of the clay mixture to damp hair (hair should be clean). Massage into your scalp, then cover the hair with plastic wrap, a turban or a shower cap. Leave on for 15 minutes then shampoo out.
CONDITIONING SCALP TREATMENT for NORMAL HAIR
This is another once a week treatment. This one is especially good for hair that has been over exposed to wind and sun. The olive oil will improve the hair elasticity, making it stronger and less likely to break. This treatment will leave your hair feeling incredibly soft and smooth. Lavender possesses many healing and nourishing properties, and is known to reduce tension, as well as alleviate headaches. So massaging this into the scalp will have benefits, beyond what it does for your hair!
In a small saucepan, over low heat, heat 1/2 cup of extra virgin olive oil until it is warm. Once warm, remove from heat and add 10 drops of lavender essential oil. Mix well, then massage into the scalp of damp hair. Cover the hair with a turban, plastic wrap, or shower cap. Leave on for 20 before shampooing out.
EASY SHAMPOO RECIPE
To accommodate every hair type in your family, you can take liquid Castile liquid soap (this is very mild, olive oil soap which is low sudsing) and then add various herbal and/or botanical essential oils to make it appropriate for the different types of hair. Actually, if you cannot find Castile, or if you prefer more a more sudsy shampoo, you can use an uncolored, unscented baby shampoo as the base for the following shampoo recipes. For each one you will use an amount about the size of a quarter. Simply place into the palm of your hand, combine with water to lather, then apply to the hair. Work through your hair, lathering, then rinse and repeat if needed.
The following recipes, using the Castile soap as a base, should last from three to six months. Store them in a plastic bottle after they are mixed.
____________________________________________________________________________
NORMAL HAIR HERBAL SHAMPOO
This recipe gently cleanses without stripping the hair. The herbs in this recipe will clarify the scalp and hair, and help to add shine. This recipe contains glycerin and white vinegar which will help it to rinse clean, leaving no residue in your hair.
Mix together
1 cup of liquid Castile soap (or your plain baby shampoo)
1 tsp glycerin
3 drops rosemary essential oil
3 drops sage essential oil
1 tsp white vinegar
DRY OR DAMAGED HAIR SHAMPOO
This recipe has several enriching herb and oils that are soothing as well as conditioning. This formula will put that silky feeling back into your hair.
Mix together
1 cup of liquid Castile soap (or the baby shampoo previously described)
1 tsp glycerin
1 tsp aloe vera
1tsp jojoba oil (may substitute apricot kernal oil)
3 drops chamomile essential oil
3 drops lavender essential oil
1 vitamin E capsule (take a 400 unit or more capsule and pirce it with a pin, then place the liquid in the mix)
OILY HAIR SHAMPOO
The trick for treating oily hair is to not strip the scalp so much that it signals for more oil to be produced. You want to brace the scalp and slow the oil production without being overly harsh or drying. This recipe should be just what you need!
Mix together
1 cup liquid Castile (or the baby shampoo previously described)
1 tsp glycerin
1/2 tsp tea tree extract or oil
1/2 tsp nettle extract or oil
1/2 tsp witch hazel
3 drops each of your choice of TWO of the following essential oils; orange, frankincese, grapefruit, lemon, juniper, cypress, borage or lavender
_____________________________________________________________________________
SHAMPOO for LIGHT COLORED HAIR
This shampoo is mild enough for daily use, and is especially formulated for light hair.
Take 1/2 cup fresh (or 1/4 cup dried) chamomile* and crush them in a small glass bowl. Pour 1 1/2 cups of boiling water over the chamomile, cover and allow to steep for 20 minutes. Once time is up, strain and throw away the solids, while reserving the liquid. Stir 3 TBS liquid Castile soap and 1 tsp jojoba oil (may substitute sesame oil if desired) into the chamomile infusion. Stir well, then add 3 drops of patchouli or ylang-ylang essential oil and mix again. Place into a plastic bottle with a pour-top spout.
*you may substitute calendula or lemon peel for the chamomile if desired.
SHAMPOO for DARK COLORED HAIR
This shampoo is mild enough for daily use and is especially formulated for dark colored hair.
Take 1/2 cup fresh (or 1/4 cup dried) rosemary* and crush them in a small glass bowl. Pour 1 1/2 cups of boiling water over the rosemary, cover and allow to steep for 20 minutes. Once time is up, strain and throw away the solids, while reserving the liquid. Stir 3 TBS liquid Castile soap and 1 tsp jojoba oil (may substitute sesame oil if desired) into the chamomile infusion. Stir well, then add 3 drops of patchouli or ylang-ylang essential oil and mix again. Place into a plastic bottle with a pour-top spout.
*you may substitute sage or cloves for the rosemary if you so choose.
DRY SCALP SHAMPOO
Tea Tree oil has many healing and soothing properties. It is used to treat everything from viruses to rashes, even burns. On the scalp it works well to sooth dry, flaky skin. Simply mix 2 TBS of the SHAMPOO for LIGHT or DARK hair with 3 drops of tea tree essential oil, instead of the essential oil additive at the end of the recipe(s).
VITALIZING RINSE
After shampoo rinses remove all the soap and residue from the hair, while leaving it extra shiny.
Chop two sprigs of fresh rosemary and place it a jar. Fill the jar with 1 cup of apple cider vinegar and cover. Store jar in cool, dark place for 1 week, shaking jar vigorously once each day. After one week, strain, retain the liquid and throw out the plant material. Return the liquid to the jar. When you are ready to use, dilute 1/3 cup of the liquid in 3 cups of warm water. Rub into freshly washed, damp hair and scalp. Rinse thoroughly and dry as usual. *Avoid getting this mixture into your eyes!*
AFTER SHAMPOO RINSE for DANDRUFF
1/4 cup apple cider vinegar
4 cups water
1 cup thyme infusion [infusion is made by steeping 1 tsp of fresh thyme in hot water for 5 min., covered]
Mix all together and use about half, depending upon the length of your hair, as a rinse after shampooing. Store in a dark glass bottle in a cool, dark place. This will remain good for about one week only.
In this recipe the vinegar works as a mild astringent, and the thyme as a toner. Dandruff is a common scalp condition that occurs when the dead skin is shed. It is often referred to as seborrhea, which is an inflammatory skin disease caused by a problem with the sebaceous (oil secreting) glands. It is often recommended that you increase your B complex vitamins, along with trying a topical treatment such as this rinse.
SWEET HAIR WRAP
To add shine and moisture to your hair, Take 1/2 cup of honey, molasses or maple syrup and massage it into your damp hair and scalp. Then cover with a turban, shower cap or plastic wrap. Leave in for 30 minutes, then rinse with warm water and shampoo out.
*HAIR FACTS AND CARE TIPS*
As with every other section of skin health that I have written about, maintaining adequate hydration is important to the health of the hair. Moreover, your general health and nutrition will impact hair health. If you are healthy inside, it will reflect on the outside. So eat well, drink plenty of fluids, and get plenty of exercise and sleep. Avoid alcohol, tobacco and over exposure to the elements.
Hair grows about 1/2 inch per month, but it tends to grow faster in warm weather than in cold.
Avoid shampoos with detergent bases, as they tend to dry out and damage the hair.
Natural ingredients are generally safe and gentle for all types of hair, including color treated hair.
Hair should be protected from the sun just like the skin. Hats are sunscreen for hair!
The scalp is more receptive to treatment when the pores are dilated and the skin is relaxed.
For an all over spa treatment, apply a hair treatment before you get into an essential oil infused bath. That way you can be soaking as your hair is being treated.
Do not overuse gels, mousses, or hairsprays. They can build up, leave heavy residue and irritate the scalp.
Use a wide-toothed comb instead of a hairbrush on your hair, as the brushes bristles tend to damage the hair shafts, causing breakage.
When you rinse your hair, use cool water for the final rinse. This will tighten your scalp pores and leave your hair shinier.
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