Make it Yourself Monday-Bath Melts
After a long, hard day working or even a nice day relaxing at the beach or by the pool, a soaking bath can be very relaxing. Add some bath melts and it can also be quite soothing and nourishing to the skin! To make your own, you will need;
4 oz. Shea or Cocoa butter (or a mixture)
4 Tbs. Citric Acid
6 Tbs. Oatmeal
1 Tbs. Cornstarch
4 oz. Baking Soda
Essential oil or Skin safe Fragrance oil of choice. Check the manufacturer for the recommended usage amounts.
Mold of choice
Melt the butter in a double boiler, then set aside to cool but don't allow it to solidify. In a separate bowl, combine all of the dry ingredients. Once the butter is cooled a bit, add in the dry ingredients and stir. If you mix them when the oil is too hot it may fizz, and since you obviously can't mix it if the butter has solidified completely, timing is everything! Once mixed, quickly add in the essential oil or fragrance oil of your choice and mix thoroughly. Once mixed, work quickly spooning the mixture into your mold. I have found that silicone ice cube tray molds work great for these melts, and they come in a great variety of shapes. Check the dollar stores for great bargains too!
To use, just toss one or more into your tub as it fills. They will melt in the warmth of the water and you will get a moisturizing treatment as you relax in the tub. Make these with the right choice of essential oil and you could also combine an aromatherapy treatment in there as well! Just be sure to exercise caution when you go to get out of the tub, as these tend to make the tub slippery. The more you use, the more you risk slipping, so PLEASE be very careful!.
Feelin' it Friday- Mango Butter
Mango Butter has been traditionally used in the rain forests and the tropics for its skin softening, soothing, moisturizing and protective properties, as well as its ability to restore flexibility and reduce the degeneration of skin cells. It also protects against UV radiation. Mango butter has natural emollient properties, wound healing, and regenerative properties. It relieves dry skin, heals skin rashes, heals peeling after sun exposure, clears blemishes and wrinkles, and relieves itching. It is a great additive (or base) for many body care products, so look for it in your soaps, lotions, massage creams, balms, and hair care products.
Make It Yourself Monday- Recipes for (more) Relief
With summer often comes hot, sweaty, sore, muscles, and sometimes even stinky feet. To provide some relief try one of these recipes.
Cooling and Deodorizing Mist
Get a 8 ounce spray bottle and fill it three fourths full of water. Then add 4 drops of peppermint, grapefruit, and lemon, and 3 drops of wintergreen essential oils. Then add a cap full of vodka. Twist lid on and shake well. You can use this now, or you can wait until it gets cold in the refrigerator for even more cooling, soothing and relief. This spray is great for achy leg muscles after an athletic event, a work out, or just a long day. It is also wonderful for those little piggies who just don't feel up to going to the market anymore! Leave this in the fridge so it will be ready for when you need it, and it will last you for several weeks. You can also give a squirt into those stinky sneakers too for a quick freshen up!
Cucumber Hand Wash
For a nice hand wash that will soothe irritated skin. Try peeling one small cucumber and put it in blender and blend it until it is liquefied. Add one tablespoon of witch hazel to the juice and wash your hands with the mixture. Pat dry and moisturize as normal. This formula helps heal abrasions and relieves puffiness, as well as soothing irritated skin.
Herbal Foot Soak
Herbal soaks are great for tired, achy feet, and they are easy to prepare. Plus, you can alter a herb or two and customize the blend or just give yourself variety! All you need to do is to steep 2 cups of fresh herbs, or 1 cup of dried herbs, in 2 gallons of water for 20 minutes. With the herbs in the pot, bring the water to boil, then reduce heat and simmer with the lid on, for 20 minutes. Once the time is up, strain the liquid and throw away the plant material. Pour the liquid into foot basin. Once it has cooled enough to not harm you (use it as hot as you can handle it, your feet will love you!), soak your feet for 20 minutes, then pat dry and moisturize as normal.
As for herbs, you can use many, but I suggest you try these; comfrey, elderberry, chamomile, lavender, pine, rosemary, sage, and/or horsetail
Some More Food You Can Use
Contest End Quickly Approaches!
Name That Bath Soak and You Will be Soaking in Some for Free!
- reduce inflammation and edema (swelling)
- relieve pain
- promote soothing and relaxation
- draw impurities from the skin
- remove dirt and debris from pores soak in kraft bag
- remove dead skin cells
- improve circulation
- both promote and speed healing of the skin
- encourage rapid and healthy regrowth of skin and tissue cells
- prevent infection
- generally bring a smooth, healthy glow to your skin
There you go, you now know as much as I can tell you. I hope that you find inspiration. Have Fun, be creative, and Good Luck to you!!
Now for the fine print. You will need to leave a way for me to reach you in case you are the winner, so leave an email addy, your bog url, an Etsy or an Artfire shop name. By submitting your entry you are giving Unique Garden Essences the right to use that name without further compensation. A winner may not be chosen from the names submitted, if none are deemed suitable. I really do want to share this soak with you, so I will do my best to be open-minded and find one that works. I have several new products making their debut shortly so your entry may work for one of those, if not for this one. Should that be the case, you would be contacted for approval and with the details.