Yogurt Body Bliss • 1/4 cup rolled oats, ground fine • 1/4 cup organic corn meal (blue is my favorite, it’s a pretty purple color) • 1/2 cup full fat yogurt • 1 Tbs sweet almond oil • 1 Tbs honey • 8 drops lavender eo • 3 drops palmarosa eo • 2 drops geranium eo • 2 chamomile eo Grind oats into a fine powder and mix with corn meal in a glass bowl. Stir in wet ingredients and essential oils. To use Rinse skin with warm water. Turn off water and use scrub all over body making sure to get the few ignored parts~ feet, hands, and armpits! Yes armpits need some love too! Leave on skin for a few minutes. The key ingredient in this body scrub is the full fat yogurt. Yogurt is high in Lactic acid, which is a natural chemical exfoliator.